010 Yoga image

010 Yoga

Yoga studio

👍👍 Yiling is an amazing yoga instructor. I was here for a vacation when my friends decided to bring me to her class. Though I only had twice lesson with her, I had a wonderful and tremendous impact on my overall. Her tailored yoga practice is fantastic, with strength and flow. She is very patient and s... People often mention yoga, class, classes, Yiling, good, body, posture, teacher, strength, felt,


Address

Jalan Sungai Kelian, 11200 Tanjung Bungah, Pulau Pinang, Malaysia

Website

yoga010.com

Contact

+60 17-412 2010

Rating on Google Maps

5.00 (152 reviews)

Open on Google Maps

Working Hours

  • Tuesday: (Nuzul Al-Quran), 8 am to 12:30 pm, 3 to 4 pm, Hours might differ
  • Wednesday: (Nuzul Al-Quran), 9 to 11:30 am, Hours might differ
  • Thursday: 8 to 10:30 am, 5 to 8 pm
  • Friday: 8 am to 12:30 pm, 3 to 8 pm
  • Saturday: 8 to 11:30 am
  • Sunday: 8 to 11:30 am
  • Monday: Closed

Featured Reviews


Frequently mentioned in reviews: yoga (33) class (21) classes (17) Yiling (12) good (11) body (11) posture (10) teacher (10) strength (7) felt (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Diana H. 1 year ago on Google
    Yiling is an amazing yoga instructor. I was here for a vacation when my friends decided to bring me to her class. Though I only had twice lesson with her, I had a wonderful and tremendous impact on my overall. Her tailored yoga practice is fantastic, with strength and flow. She is very patient and supportive, each time I felt encouraged to try and was pushed beyond, it was definitely a fantastic learning experience and with many joy and laughter! Thank you so much!
    4 people found this review helpful 👍

  • 5/5 Shea Shuang L. 4 months ago on Google • 39 reviews
    I noticed this yoga class from Google with 5 stars review. After attending the classes, I agree with the reviews, Yee Lin is indeed a very good yoga coach, she always tries to push me a bit further from the comfort zone yet make sure I do the correct posture so I don't injure myself. Her classes are interesting and suit me well, didn't regret joining 😁
    1 person found this review helpful 👍

  • 5/5 Sue B. 1 year ago on Google
    Had 10 sessions so far with Yee Lin for general well-being but particularly to relieve a frozen shoulder. While there is still a long way to go I am amazed by the progress and relief. Most of us in the group have some physical issue or another and she is both attentive and accommodating in that regard with each of us working within our capabilities but being challenged to go that little bit further each session. There are a very good range of activities/poses/stretches so no two sessions are the same. Really glad I signed up: have done a fair bit of yoga in the past but this really suits me now I am 50+ yrs old and in need or some remedial help...highly recommend: just would like a little bit more time at the end for meditation/relaxation with some relaxing instrumental yoga music but great otherwise.
    3 people found this review helpful 👍

  • 5/5 Kathryn Y. 4 months ago on Google • 14 reviews
    Amazing! I stumbled across 010 Yoga three months ago and I’ve been hooked ever since. Yee Lin is a very knowledgable and supportive instructor. I look forward to continuing my yoga journey with her.
    1 person found this review helpful 👍

  • 5/5 Michael SC G. 5 months ago on Google • 11 reviews
    Had my first yoga class ever here and it did not disappoint! Very attentive to everyone's stretches and form even when there's a full class. Not afraid to correct you and also help give you pointers as well!
    1 person found this review helpful 👍

  • 5/5 Michelle N. 7 months ago on Google • 5 reviews
    Instructor Yiling is superb! I visited Penang for a week and joined my local friend for Yiling’s classes. I’ve been practicing yoga for 17 years and been to countless classes at different places, never realising some of my posture issues. Yiling fixed them for me and made me realise how the minor adjustments result in significant improvement, both on how the stretching feels and how to avoid injuries. I learned a great deal from the 2 classes I joined, as Yiling taught many poses I’ve never come across before. I really enjoyed her small classes, with Yiling asking every new student about their injuries and problem areas, attending to every single student’s posture issues patiently, instructing according to each persons flexibility level. The classes I joined started with some basic breathing and stretching, then progressed into deep stretching of many commonly ignored areas of the body, as well as muscle strengthening. I felt I was gaining benefits for my body every second of the classes! Thank you very much Yiling, I wish I can come back for more of your classes soon!
    1 person found this review helpful 👍

  • 5/5 June N. 1 year ago on Google
    It’s a good place to start one’s yoga journey. The Instructor is encouraging, motivating and her vibes are uplifting. She is someone who can push her students to go beyond their comfort zone in challenging yoga poses. I personally felt good each time attending her class. Highly recommended.
    1 person found this review helpful 👍

  • 5/5 Audrey N. 11 months ago on Google
    Thanks YiLing for all the good work, You truly are the best private yoga instructor 👍
    1 person found this review helpful 👍

  • 5/5 Jasmine T. 1 year ago on Google
    I am enjoying my twice weekly sessions at 010 yoga. The teacher is very patient and attentive giving simple advice for me to understand and master some poses. Always feel relaxed and stronger after each class.
    1 person found this review helpful 👍

  • 5/5 Wai Miew C. 1 year ago on Google
    After joining O1O Yoga for 2 months, I feel my body has become more flexible and my strength has improved. It was a great experience. Yee Lin is a professional yoga teacher. I absolutely recommend practice yoga with her.
    1 person found this review helpful 👍

  • 5/5 Dan T. 10 months ago on Google
    Teacher is very patience and knowledgeable. She guided everyone well and I can see the progress and differences in my body. Definitely recommending this yoga center to anyone who wish to start their yoga journey !
    1 person found this review helpful 👍

  • 5/5 Jerome Y. 1 year ago on Google
    Yiling is very experienced in yoga and she knows whats best for you. Try it yourself and you will feel the difference right after one class. ❤️
    1 person found this review helpful 👍

  • 5/5 Suzanne L. 1 year ago on Google
    good session to train flexibility and strength. Yes, you can train strength with yoga. The instructor emphasize on posture and avoiding injury during the session. signed up another 10 session.
    1 person found this review helpful 👍

  • 5/5 Choo K. 1 year ago on Google
    Happy to meet a lovely teacher here at 010 Yoga. Yiling is passionate to the practice and teaching. She is attentive, clear in giving instructions of asanas, fast to correct if you're doing wrong and this is where I learn of body awareness. Overall a great place to practise!
    1 person found this review helpful 👍

  • 5/5 zee z. 1 year ago on Google
    Yiling is a very patient yoga teacher. She will guide each and every student with all the knowledge she knows and contantly monitor our posture to make sure we are doing the correct posture without getting hurt. If you are totally zero about yoga, this is the perfect place for you to start your yoga journey. Namaste.
    1 person found this review helpful 👍

  • 5/5 toh jing r. 1 year ago on Google
    Completed more than 10 sessions and I can observe the improvement on my body flexibility and strength. Instructor is expert and observant, she will find out our limit through monitoring and adjust suitable posture based on our capability while pushing us to do better. Highly recommended.
    1 person found this review helpful 👍

  • 5/5 Sharon SS K. 1 month ago on Google • 9 reviews New
    My husband, daughter and myself signed up for the private class with 010 yoga since Nov 2023 and still ongoing. Never a boring moment with Yee Ling, who is very mindful with each of us. She pays attention to our individual abilities and push us to go beyond our comfort zone. We may huff and puff and perhaps groan during the class but it was all so worth it! I felt the improvement with my body postures, no more chronic aches after just a few lessons. No need for body massage since.

  • 5/5 weena t. 3 months ago on Google • 3 reviews New
    Found 010 yoga on Google and read the good reviews given. Teacher yee lin is very attentive with explanation on the training and posture

  • 5/5 patrick l. 8 months ago on Google
    Ms. Yee Lin is patient and explains the human bones and structure clearly. She explains the details for each pose, demonstrates it to us and corrects us. We like her class very much. Thank you, Yee Lin.

  • 5/5 Lee L. 4 months ago on Google • 1 review
    Having the special ability to make careful observations and provide simple pointer to help a student to improve continuously is what usually separate a good teacher from a great teacher. I was invited to attend an All-Level class at 010 Yoga, the day before my departure from Penang. I was plesently surprised that Yiling’s teaching makes the each and every student feel like the class is designed and dedicated just for each individual. My take away after attending one class was how to improve my Downward dog- palms and fingers positioning I have been an Aikido practitioner for some years now. Yiling’s teaching methods reminded me a lot of those given by my Sensei. Give it a try! You too will experience the difference.
    2 people found this review helpful 👍

  • 5/5 Ziffa Z. 1 year ago on Google • 2 reviews
    Ms Yee Lin is an excellent teacher. I had a great experience taking few yoga classes here, her classes are energizing and fun. I'm pretty much a beginner, the classes were very easy to understand and I felt comfortable at all times. The teacher had plenty of personal focus and paid attention to my postures. She lets you know how far to go in a pose if you have injuries/weaknesses, which is really helpful. The lessons were very calm and the teacher really set a peaceful tone throughout the instructions. My balance and strength have improved, reduced my stress, my body felt light. I also like the meditation at the end, it leaves me feeling very relaxed and centered. Indeed, the class is good, a good workout, and also very relaxing. Definitely recommend to take this yoga class. Highly recommended!
    1 person found this review helpful 👍

  • 5/5 YZ S. 4 months ago on Google • 2 reviews
    Have learnt 10 lessons and I deeply enjoy it. Ms Yee Lin is a very attentive instructor. She will correct you when your posture is wrong and encourage you to do better when she know you have the capability. You will get to know on your body strength and weakness and how to improve them. Highly recommended!
    1 person found this review helpful 👍

  • 5/5 Tarina T. 8 months ago on Google • 1 review
    Coming to the end of my very first yoga session with yee lin, all of a sudden I felt a sweet and soft emotional release which was suppressed for a long time in me. I was actually in tears. I just didn't want the class to end. And that is how I fell in love with 010 Yoga. Yee Lin, being professional yet tender with her teachings, imparts informative and clear instruction on how to achieve the goal without making us feel clumsy. Darting her eyes around the room and in seconds yee lin is able to find out our weaknesses and immediately come forth with her assistance in adjusting our poses and still able to maintain calmness in the class. That takes a lot of experience which I undoubtedly know she has. After each session, yee lin would help us recognise n embrace our body, sharing with us a few pointers that makes us feel even more inspired. Ever since my first class with 010 Yoga Yee Lin, I have not regretted my yoga journey. Can't wait for my next class with Yee Lin!
    1 person found this review helpful 👍

  • 5/5 etsuko k. 3 months ago on Google • 1 review New
    I have moved around a lot, so I have taken many different yoga classes and online classes as well. From that experience, I can say that Yiling's classes are great. Very focused, attentive instruction, and even more fun. It's a rare thing, but I'm inspired to work a little harder on my yoga practice for myself!

  • 5/5 Mindy L. 3 months ago on Google • 1 review New
    Attentive teacher with good explanation and teaching on our yoga posture

  • 5/5 Merrisa T. 1 month ago on Google • 2 reviews New
    Teacher Yee Ling is superb 👌🏻 enjoyed the classes with my family ✨

  • 5/5 オーシェイ舞 1 month ago on Google • 1 review New
    Mr. Yiling's classes are small and homely. All yoga mats and blocks are provided, so you can take lessons empty-handed. With asana alignment instruction, you will know which muscles to use carefully, and after the class, you will feel refreshed and satisfied at the same time. Stretching will also be done carefully. We will prepare several poses according to the level of the student, so it is a class where you can aim to improve your own yoga level by challenging yourself a little and increasing your range of motion.


Call +60 17-412 2010 Open on Google Maps

Trends



Last updated:

Similar Yoga studios nearby

Last updated:
()