Featured Reviews


Frequently mentioned in reviews: Urban (29) Leopard (29) exercises (16) Jess (15) strength (13) pain (13) recommend (12) treatment (11) myotherapy (10) love (10)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Carmel R. 4 months ago on Google • 15 reviews
    Jordan is amazing! She knows exactly what my body is doing and directs me with the right exercises so I can heal myself. She also gives me an amazing treatment so I float out (having limped in!) Shes the best which is why I hardly have to see her!

  • 5/5 Dominic D. 1 year ago on Google
    Love this place! Had such a great experience here. The venue is really welcoming and nice to be in. Was super easy to organise an appointment and got referred to Jess. She really listened to my problems before going through a full movement assessment and myotherapy treatment. Gave me some excellent exercises to do. I found it excellent that I could then continue in strength training classes with Jess because it provided continuity between my treatments and training to address problems. Looking forward to more classes!

  • 5/5 Jacob A. 1 year ago on Google
    I came into Urban Leopard with a long-standing issue which remained unresolved after years of other therapies. Jess has been amazing and helped me transform my body - the combination of myotherapy with strength-training has been life-changing!

  • 5/5 Michael M. 6 months ago on Google • 2 reviews
    Incredible team and clinic. From the initial Phone call with Moyan to the on going treatment with Jess, Urban Leopard has shown an in depth supportive and process for my rehab and on recovery. I highly recommend these guys. They actually care and go the extra mile all the time.

  • 5/5 Lisa S. 7 months ago on Google • 1 review
    The team at Urban Leopard are amazing! I have seen both Jess and Jordan and both have provided amazing treatment and follow up exercises. It’s a caring and supportive environment and leaves you feeling empowered to do the work to make change in your body. Thanks team!

  • 5/5 Clancy R. 9 months ago on Google • 1 review
    I love the Women’s Lift class. It’s far from all weights and you don’t need to be strong to get started. They cater for every level and any injuries/weaknesses. They really know and love their stuff. Urban Leopard is a really welcoming environment for all genders. Highly recommend if you are looking to improve your strength and mobility.

  • 5/5 Kirsty A. 8 months ago on Google • 1 review
    Loving the strength classes here at Urban leopard that are so well tailored for my age and stage of life! Such a warm and welcoming environment to come to, and highly trained and knowledgeable instructors/practitioners to motivate you! I look forward to turning up each week!

  • 5/5 Frankie P. 6 months ago on Google • 6 reviews
    Millie and Tash, the Myo's from Urban Leopard, have worked absolute wonders on my hips and IT band issues! I was so depressed and anxious for months over this dull ache in my leg which was restricting me from doing what I love the most, which is boxing. I am now on my fourth or fifth session in and see a Myo as an integral involvement to anybody who loves to train. I was seeing a chiropractor for just under four months with absolutely NO improvement whatsoever and I was even told that my SPINE AND POSTURE (!!) were in severe condition, but of course "improving", when I was totally unaware of any issues with my spine, only my leg and hips, which have been affirmed by these absolutely wonderful ladies at Urban Leopard! Thank you both so much for what you have allowed me to achieve in the space of two months, I am beyond over the moon and I highly recommend this clinic to anybody who has a niggling pain or isn't getting results from their current routine - do not be afraid to question if something is working for you! If it isn't, then seek better professional service :))))

  • 5/5 PBB F. 9 months ago on Google
    Currently taking strength and conditioning classes at Urban Leopard and am thoroughly enjoying the vibe. Great coaches, excellent program and always friendly members to chat with between rotations! Highly recommend.

  • 5/5 Kylie S. 1 year ago on Google
    Have had many fantastic experiences here at urban leopard. Seen both Moyan and Jess and both give fabulous treatments and have been super effective for getting rid of my chronic shoulder pain. Pretty relaxing also. Highly recommend.

  • 5/5 Juliet J. 4 months ago on Google • 3 reviews
    I couldn’t speak more highly of my experience with Nick. He managed to address my arm and neck pain in two sessions by listening to my story, assessing thoroughly and providing optimal treatment. His follow up with tailored exercises gives me confidence to keep working on my own and I will be sure to book another appointment if life throws any further health curveballs in the future.

  • 5/5 Sean M. 4 months ago on Google • 4 reviews
    Excellent care up at Urban Leopard. I've seen both Nick and Jess and both showed attention to detail, ability to find route causes, thorough follow-up and pathway to getting back to doing the things I love.

  • 5/5 Bek P. 3 months ago on Google • 4 reviews New
    Finally checked out Urban Leopard after a friend’s recommendation & quite a few trials checking out strength rehab options in the area. Instantly felt connected with the culture & feel of the place. But it’s been the professionalism & care of the staff that made the difference. I felt listened to, safe & motivated with Tash (myo) & Jess (training). Only a few visits and i can feel the difference that this place can make!

  • 5/5 Devin W. 3 months ago on Google • 2 reviews New
    Cannot recommend this place more. I had Nick look I’m into my shoulder issues and not only did he find the problem but he fully educated me during the whole process. He was excellent!

  • 5/5 Michelle G. 2 months ago on Google • 14 reviews New
    I love Urban Leopard! It's got a Brunswick edge complete with street art but with a vibe that is friendly and peaceful. I have complete trust in the instructors. They are highly trained professionals that care about everyone individually with a focus on good technique and results. After only 3 weeks I feel stronger

  • 5/5 John G. 2 months ago on Google • 3 reviews New
    Great classes for mobility and some strength training. Super helpful to have trainers guiding and correcting technique for beginners like me!

  • 5/5 Kaya V. 5 months ago on Google • 5 reviews
    Since the very first class with Jess the way I hold my body has changed, and I’ve been noticing the first real improvements of my chronic pain in 4 years

  • 5/5 Lindsey T. 1 month ago on Google • 2 reviews New
    I've only just started with Urban Leopard and loving every part of it so far. It's exactly what I was looking for - friendly, experienced, supportive and non pretentious. I know that I'm in safe hands as the brilliant trainers take real care to adjust the exercises for me in consideration of the squeaks and creaks of my body. I look forward to the sessions and love feeling part of a community dedicated to sustainable strength training. And it's fun!

  • 5/5 Bonnie W. 1 year ago on Google
    I worked with Jess on my hip and lower back; which has been an ongoing issue for me working as a Carpenter. It has been exciting to feel the reduction in pain and there is a noticeable difference in my sleeping and working capacity since all the strength training and myotherapy sessions. I did the 3x myotherapy 2x strength session package. Jess is extremely knowledgeable and I am excited to be on the road to strengthening my body into prime capacity. 😊 I am looking forward to doing the group classes to continue this endeavour. Urban Leopard has it going on. 💜

  • 5/5 Connor W. 1 year ago on Google
    Urban Leopard is a fantastic myotherapy and fitness clinic. I have several wear-and-tear injuries and decided I needed some targeted fitness and therapy to help rehab them. The Urban Leopard team have been great - very enthusiastic and knowledgeable, and I'm enjoying my fitness journey with them

  • 5/5 Melinda L. 1 year ago on Google
    I've had chronic hip and lower back pain since the birth of my youngest daughter.. who is about to turn 18! I've tried physio, regular osteo, different treatments / exercises and advice for years. After one session with Jackson I slept with no ache every night for 6 weeks. The exercises suggested are excellent and not too complicated and I get results fast and sustained. I have and will continue to recommend Urban Leopard.

  • 5/5 Amanda H. 1 year ago on Google
    I have been seeing Jordan for myotherapy for the management of my thoracic outlet syndrome. These sessions have kept my pain at manageable levels until surgery. I initially contacted Urban Leopard and was assigned a therapist based on the intricacies of my case, I felt heard and cared for each step of the way. A big thanks to the team!

  • 5/5 Georgina B. 1 year ago on Google
    Literally thought my body was beyond help after a long line of physio’s prescribing the same old glute exercises but no success. I needed someone to take an interest, dig deeper, look for the root cause… enter Urban Leopard. My treatment has been unlike any other I’ve had. Finally I’ve found someone who’s willing to think outside the box, giving me totally individualised treatment while also coaching me through the highs and lows of recovery. I don’t feel like just another patient on the list for the day, this place is truly excellent.

  • 5/5 Rosaria B. 1 year ago on Google
    I’ve been going to the women’s lift classes all year for an injured shoulder and knee. Jordan is a fantastic Myotherapist and instructor who watches carefully and keeps me training with the best form. I have noticed huge improvement in the strength and range of mobility of my shoulder. My knee pain has improved after a couple of myotherapy sessions with Jordan and the targeted exercises she set for me. I highly recommend Urban Leopard.

  • 5/5 Chiara M. 1 year ago on Google
    I have been going to urban leopard for about 4 years. They have helped me catch all different aches and pains before they become chronic. Jess and Jackson have both helped me with shoulders, neck and hip pain, and kept me fit to keep running and climbing, which is what I love to do.

  • 5/5 Timothy S. 1 year ago on Google
    Only nice things to say about Urban Leopard. Leopard Squad is great, Jordan & Moyan are hugely knowledgeable & supportive and don’t miss a thing in class. Beats are excellent too!

  • 5/5 Catherine G. 1 year ago on Google
    Urban Leopard is part of my recovery after major health issues. I cannot say how much the sessions have helped so far. They have helped not only with the pain and my building strength but also with my confidence.

  • 5/5 Pam S. 1 year ago on Google
    Visited Urban Leopard with a frozen shoulder and a knee injury, after a few visits my shoulder is so much better and my knee is starting to get better. Jackson is very good and explains different exercises clearly and how the different exercises work in different ways. I would have no hesitation recommending Urban Leopard to anyone

  • 5/5 Amanda P. 1 year ago on Google
    I have been doing strength training as well as some myotherapy with the awesome team at UL for over a year now and i love it. So much so that I am moving house and a MAJOR decision on where I move to involves staying close to UL so i can continue my 3 classes each week, it has become an integral part of my week and i couldnt recommend them more highly.

  • 5/5 KJ 1 year ago on Google
    I was in a lot of pain before i met Jess. She is incredible. After my first treatment I felt so much better. She takes alot of time during treatment and after with exercises to do at home.

  • 5/5 Darius K. 1 year ago on Google
    Jess at Urban Leopard was recommended to me by some friends, and she has been excellent in creating a targetted exercise plan to improve stability in my back. It's working!

  • 5/5 Helen M. 11 months ago on Google
    Love and highly recommend the holistic approach of Urban Leopard to manage the pain by treatment and strengthening. I see Jess who is a wonder !!!🤩..the best myotherapy massage I have ever had. She has patiently taken me through exercises specifically suited to my needs and ability which is appreciated.

  • 5/5 Hanna G. 11 months ago on Google
    From the first phone call Urban Leopard felt 'different'. I attended with two injuries and have felt seen and supported from day one. Jordan has been informative, approachable and supportive and her treatments have been phenomenal. Paired with practical exercises for home, her emails and care outside the sessions has ensured I have references while learning my new home practice rather than trying to remember each time. The centre is great, feels so different to a 'treatment room' and I love the continuity of approach through the team, physical space and brand. Highly recommended to all!

  • 5/5 Elizabeth C. 11 months ago on Google
    I've been attending Urban Leopard for a couple of months and seeing Millie who is extremely knowledgeable and thorough in her examinations and treatment. She has provided me with an excellent plan for chronic postural issues, flexibility and strength training, as well as myotherapy sessions which are really relaxing and beneficial. Highly recommended.

  • 5/5 Lorrae E. 1 year ago on Google
    I play high contact sport and recommend everyone in my club to go to Urban Leopard. They treat the root cause of the injury so you actually prevent further injury down the track. I even have better posture since visiting them. They’re up to date with their approach to heal injuries and I love the creative exercises they provide. Plus they’re all super nice. Win win!

  • 5/5 Lauren R. 1 year ago on Google
    I always look forward to my sessions at Urban Leopard. I see Millie who is fantastic. She has also given me tailored exercises to do at home to improve my mobility. She has helped me reduce my back pain and improve my mobility throughout my back and hips. Highly recommend!


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