Spacious. Trainer don't train or correct you without taking personal training. Most of the trainers are busy in mobile. It will be good if trainers track people's progress and improve the training plan. some people prefer PT for more direction and closer help. With minimal improvement in the way trainer work slam can become like gold gym. Trainer should constantly show interest in people comes to gym. I have experied this in Bangalore gym fees almost same. It's all about how to take feedback.

Membership fee is decent but equipment is good! Gym membership won't buy you a trainer.. you need to pay them separately. But personal training here seems to be effective, I didn't try though. Fully Air-conditioned, has steam bath facility, lockers and maintenance staff are always available. The gym is located at navallur Bus Stop in a complex's first floor above Nilgiris.

This is probably the best gym in SIPCOT Navallur area. I can't comment on the training aspects because I didn't opt for personal trainers but the gym has all the necessary equipments in good condition for lifting. The only reason why I am giving only three stars is because they are reluctant to switch on the AC during the day time. On day one they will boast about fully air-conditioned area, but if you come around 1-2 PM they will only switch on a small personal AC saying that there aren't many people in the gym currently. What makes it worse is the fact that they don't have any fans, so in the absence of AC you sweat like crazy. Please beware if you are planning to come from 12 to 4 PM here.

I have been working out in Slam Navalur Gym for the past 1 month. The experience is amazing. The trainer are very professional. I have been doing my workout under Trainer Vinod. He has good knowledge of physio / diet planning / weight training. The Management is doing a great job in maintaining the Gym equipments and level of hygiene. I strongly recommend Gym enthusiast to join Slam Navalur.

One of best physio is Gopi nice person.. thanks for experience

I enrolled Slam fitness earlier this year. I availed quarterly membership for 7000₹ including all taxes. There were around 5 trainers , out of which they will allocate you for one trainer. They have world class hydraulic equipment with continuous cleaning staff after each use . Separate cross fit training equipment is available in the floor. Lockers are distributed daily basis & payable monthly basis. This is best Unisex gym if you are serious enough in your body transformation. If you are in and out person , I recommend Stay Away. Happy Transformation :)

Me and my wife joined here a month ago for weight loss and fitness goals. It has been wonderful experience so far, and noticeable results too. I would like to thank my trainer PushpaRaj 💪🏻🏋️‍♂️ especially for his inputs and knowledge, because without him it wouldn’t be easy for beginners like us. He do suggest good tips for healthy diet and better lifestyle.

My experience with slam fitness has been and continues to be pretty good. A special shoutout to my trainer Prabhu, He's always been very calm, supportive, and helpful. The workout are always new and engaging and the instructor prabu not only makes me work efficiently but also making sure you r staying safe and healthy.

Cost me 10k annual. Good equipment, and is cleaned everyday. No shower facilities currently (corona) and locker is a bit small. Otherwise really good.

I am a member of SLAM Navlur for last six month. In mid May, I was not well and had severe weakness so I missed my routine gym for more than a month and later I was having back and neck pain. I consulted Dr and took medication but there was partial relief then I discussed with my trainer Mr. Pushparaj and he advised few rehabilitation exercises. I continued it for a week and I got major relief. Now I am doing my regular gym exercise with full of energy and motivation. Mr Pushparaj is an excellent trainer and have good experience and knowledge . He understand body mechanics very well and always gives useful advice beyond his routine job especially for diet, routine etc. I really appreciate his efforts and enjoying my daily gym under his guidance.

I joined SLAM fitness navalur 2 months ago. At that time i was 95 KG..but now i reduced 9 KG. Good place to workout and the trainers are so good........

Although the gym seems good however they are not flexible enough to meet the requirements of members. I wanted to freeze my membership for the period I'll be out of station which was denied and that is why I joined Flux which is just opposite to them where I got the flexibility and good trainers and all required equipments and friendly environment as well.

Joined Slam Navalur 3 months back with my wife for weight loss and body conditioning. We have lost 9kg each in 65 days and have been able to attain our normal weight. The change is visibly noticeable. Thanks to our trainer Pushparaj🏋️ for his valuable inputs and uncomplicated diet plans.

It’s great place to workout , I personally wanted to thanks my trainer(Selvam and surya)he gives a clear workout and diet plan ..explain everything in very good manner.It’s clean and hygienic and has a good atmosphere.

It's a well equipped jym to work out and has dedicated trainers to get the result what you want. Trainer Vinoth is very much customer oriented and an asset to SLAM.

One of the best available in Navalur. But staff are not attentive. Many of them busy with mobile phones. They only attend people who take up personal coach option for 8k per month!

I joined Slam navalur a month ago. The gym was great actually and the trainers are so good . My trainer Pushparaj doing amazing and he figures out the need and do his best. He give a routine to the people according to their will. So it could be easy to follow. He cares his clients regularly and Without any diet I lost few kgs. The gym is hygienic and there are few persons to clean used mats and equipmens. Don't think twice go once.

Worst place no value for money

Worst experience, if any 🌟 available less than 1 I will definitely give that. Trainers will assist if you are go for personal training otherwise really waste to join here.

I joined gym a year ago for my back and knee pain because medications didn't help. I had no knowledge about gym training before that. Thanks a lot to pushpa trainer guidance, patience, and his efforts to make me fit and confident. He gives different work outs daily so I don't get bored ,well organised, his energy level and dedication showed good impact on my physical and mental health

I have been part of slam since July 2023. Trainers are too friendly. No lack for motivation here. Diet and workout plan were provided based on our goal and they were easy to follow. Thanks to my trainer pushparaj for the continuous support.

The trainer(pushpa raj) is very helpful and the attitude of the staff is excellent. There are all types of machines and free weights A well equipped gym with most of the modern machines. A good pick for college and school students. Environment is pretty good.

Ambiance - good Equipments - good Gym is clean. Trainers(pushparaj and thiyagu) are very supportive. Overall it's a good experience.

I've been going to the gym for about 1 month now. I find the gym atmosphere to be really nice and especially I'm really grateful to my trainer Mr Pushpa, we train 3 days a week and I am already seeing results in my body and the transformation is amazing! Moreover my trainer is extremely professional and as a female I feel safe working out under his guidance and help. He knows a lot and really focuses on his clients. My previous trainer in another gym was always on his phone and that's one reason I stopped. Now I am happy to have a trainer who is really giving his 100% focus. Would highly recommend him and the gym, I went visited a few in the same area but this seemed to be the best out of them and I am happy I chose it. Looking forward to training here for many years to come.

I have been with Slam for the past 5 months. The equipment's were excellent and the trainers were very friendly and supporting. Special thanks to my trainer Mr.Pushparaj, who is very professional and highly skilled. His knowledge about maintaining good health, diet plan and the way he guided me is really helping me to stay fit. And thanks to the staffs who keeps the gym clean and sanitized after every use.

I wanted to take a moment to express my deepest gratitude for the exceptional training and treatment provided by my trainer Mr Pushpa Raj, during my recent struggle with muscle stiffness. Your professional guidance, expertise, and dedication have been instrumental in helping me overcome this challenge. Thanks to your guidance, I have experienced remarkable progress, both physically and mentally. Once again, thank you for your exceptional training and treatment. I look forward to continuing our training sessions and achieving new milestones together. Thanks. Raj.

It's been 2 months here. I would say Slam is the best Gym in Navalur. It has such a good atmosphere. All the trainers are friendly and they will help whenever needed. It helped me lot while doing workouts. Mr. PushpaRaj The Professional Fitness master he helped me a lot for Workouts, Diet plan and Transformation.special thanks to him. I would recommend Slam Navalur if anyone looking for the best gym in Chennai.

Thanks to our master MR. Pushpa raj If u are looking for a good gym near siruseri and navalur then slam Navalur branch is a good choice. Seriously this is my first experience in gym and starting I m nervous too. But their guidance and support are really osm . Especially our master Pushparaj giving much guidance to us and clarify all our queries. I have lost 3 kg within the month. Starting I felt like I can't able to reduce my weight but their diet plan and workout helps me alot. If u r consistent to ur workout definitely u can see the results within a month. And onces again Thanks to our master pushparaj for ur guidance and support.

I am extremely satisfied with my experience at this gym. My trainer Pusparaj is incredibly helpful, and I've seen significant improvements in my fitness journey. The gym is well-equipped, and the prices are reasonable. I highly recommend this place to anyone looking for a great workout environment. Special Thanks to Pusparaj!!!

Joined the gym about 3 months ago and it was one of the best decision.The gym is spacious,clean and has various equipments. on joining you will assigned a trainer who will help and guide you on each step. Special thanks to my trainers Pushpa Raj master and Pavithra, who were of great help in kick starting my fitness journey. I haven't opted for PT , but still received full guidence and help from Master.

All trainers are helpful, helped whenever required. Thiyagu helped me in workouts and diet plan. Special thanks to him. The lady trainer Pavithra is very friendly and supportive. I recommend slam Navalur.

Air conditioning is not working properly from last few days and not taking any initiative to get it repair or service. In such environment it's hard to do proper workout. We want air conditioning to be repaired as soon as possible. We feel exhausted while working out in gym which gives negative impact to our body because there is no facility of ventilation inside the gym.

I've lost 9.2kgs in 64 days without any specific diet but only healthy day to day food. All thanks to my trainer Mr.Pushparaj, who is very professional and highly skilled. I've come back to my normal pre-covid weight thanks a lot to his inputs and training.

It’s a very good gym. It’s clean and hygienic and has a good atmosphere. My general trainer Prabhu anna is very supportive, polite and very helpful and helps me do my exercises efficiently. Good gym, good trainer.

Air conditioner not cooling properly.inside the gym more hot, because of the crowd sufficient oxygen not getting. Maintenance department of the gym for an annual checkup and necessary repair to be done.

I joined slam navalur a month back, pretty soon to give a review but the gym was great. There are staffs to clean the equipments and mats regularly, there are wide range of equipments and more pair of dumbbells in each weight. Iam being trained by Mr pushparaj. I would totally recommend him to be your personal trainer, he has a wonderful knowledge about individual muscle group, in a month I could see progress and feel motivated, he is a kind of person who knows very well on what and how to train based on your personal health. I would recommend this gym and this trainer to everyone who wants to become fit ….. happy reviewing have a wonderful day ahead 😊

I took quarterly membership and paid 7000. Ambience wise the gym is good. But the staffs will not respond properly to the issues. They don’t have proper security system. Cameras doesn’t work there. Even if u enquiry they won’t give proper answer. If you loose anything they won’t allow you to check the camera. Simply will blame on us.

One of the best gym for beginners. Initially they analyzed by body by taking an Inbody test which clearly picturized my fat percentage and then workouts were scheduled based on it. I specially thank my trainer Pushparaj for guiding me in each and every exercise I do. He provided me a separate diet plan with the help of which I was able to reduce 4 kg in 3 weeks. A very spacious gym having all necessary equipments and well cleanly maintained. I highly recommend this place for those who are yet to start their fitness journey!!!!

Joined the gym about a month and it's safe to say it makes one feel good about their strength and their capabilities. It couldnt have been done without immense help from trainer Mr.Pushparaj! His motivations push me to be better. Thank you!

The first day i joined i feared whether i will be able to do or not but now i became very confident because of our trainer pushparaj master guidence. pushparaj master being with us and training everything in person & correcting each and every mistake. And also giving a good diet plan and making sure that we are following that correctly The good part is that master always listens to us patiently to answer our every doubts

The gift certificate for Slam Fitness from me and my daughter.we started on a wonderful journey that we weren't expecting..we are really hesitant to go fitness first. but we can't believe the wonderful changes that have accrued within a month.our personal Trainer is Coach Thiyagu has given us the more confidence to work at getting healthier through excercise and good diet and determination .we have lost weight ,we feel more energetic.The results we have archived to date are largely due to coach Thiyagu's perfect combination of diverse and training methods and challenging.He is truly Excellent trainer ..He is skilled , Thoughtful , sensible and pleasure to work and talk to.He works with the whole person mentally, emotionally and physically .Bcoz of his efforts ,we are now stronger and happy with ourselves .we would highly recommend coach Thiyagu to anyone..He is very gentle and treating women with high respectfully..I would like to thank him for being as our coach..

Great gym! Trainers are very helpful and equipment is well maintained. It's an amazing fitness center irrespective of whether you are a novice or a gym rat :)

Slam Gym in Navalur is a well-equipped fitness facility that offers a range of amenities and classes to support members in achieving their fitness goals. With its diverse equipment, clean environment, and supportive staff, it provides a positive fitness experience for individuals looking to improve their health and well-being.

Good

Hi If u are looking for a good gym near siruseri and navalur then slam Navalur branch is a good choice. Seriously this is my first experience in gym and starting I m nervous too. But their guidance and support are really really awesome. Especially our master Pushparaj giving much guidance to us and clarify all our queries. I have lost 3 kg within the month. Starting I felt like I can't able to reduce my weight but their diet plan and workout chat helps me alot. If u r consistent to ur workout definitely u can see the results within a month. And special Thanks to our master pushparaj for ur guidance and support.

Am going to this gym from past 1month to reduce my weight and also knee pain. Pushpa raj master who guided me to reduce knee pain, currently am not getting any pain and doing regular exercises to reduce the weight. Thank you Pushpa raj master and slam

Great gym in Navalur. Great space for improvement. Trainers are also good. Clean environment.

I was getting training for the past 5 months the gym was very neat and nice place to train. My trainer Mr.Pushparaj gives motivation and good enthusiasm to all. And also he is certified Diet expert. It is good to get trained in this place.

Hands down the best place to workout in Navalur.

I rejoined Slam Navalur after the lockdown and the experience has been excellent. Pushparaj is my personal trainer and every session so far has been great. He is never late and I have enjoyed all my sessions. He gives 100% attention and works very hard. Keep it up!

Nice gym

Resumption after lockdown has been good in Slam. They have a professional trainers, who help us in achieving our goal. Trainer Pushparaj has been excellent with his guidance and workout plans. He often stays together and his way of PT is also good.

It’s great place to workout , I personally wanted to thanks my trainer(Pushparaj)he gives a clear workout and example everything in very good manner and in very polite way😊 It’s safe and secure place for women’s

Here trainers are very good , specifically I would recommend Pushparaj he is a certified trainer. Gym atmosphere is good they maintain cleanliness and good hygiene. I have come for weight loss 3months back and iam progressing to achieve my goal.

Good infrastructure well maintained

♥️

Good

Awesome place for build up your body

Due to covid-19 they are not giving water to drink ...I am not aware because they didn't informed me. Since I am member from Jan 2020 . There is no text message and emails also..

One of the worst slam, very poor customer service. Front desk people are very rude, bathrooms are untidy, machines and floors are dirty.

Good ambience.. Good machines and facilities..the gym is neat and clean.. But the trainers will not focus on you, unless one has taken personal trainer by paying extra amount. Ideally there should be trainers who are willing to help out normal members also. Most of the trainers will be busy with their mobile phones, with least interest in members training. This aspect if can be improved by management, this will be one of the best gyms in OMR

I have joined SLAM Navalur 1 month ago after the lockdown and i am very much satisfied with the fitness training they are providing based my goal and expectations.. Specially trainer Pushparaj having great knowledge about this fitness industry and veraity of workouts and helped me lot to learn about all the workouts while I joined as beginner, they are cleanly maintaining the Gym and keeping the sanitizer almost near to all the workout equipments to keep our hands clean , gym is having more spaces for Abs workout and CrossFit trainings , Also they are doing the in-body analysis test with free of cost and body temperature of the customers is measured everytime before entering into Gym and register is maintained to keep tracking of all the customers .. Totally it is worth join SLAM Navalur..

It's a nice place to workout and very good ambitious and also good atmosphere to work as a trainer.

My Trainers (Pushpa Raj and Thiyagu) are very supportive, well trained professionals. I never had such an encouragement, which pushes me to train everyday. Overall, its a excellent place to workout as a Noobs or even Experienced guys. Gym atmosphere was very good and clean. I like this place.

Very good place to make your body health good and I know many people coming there and training for weight loss and some of them got the result also. Physio,steam bath,cross fit and a lots of things are available.just inform them what type of body you want.they will help you to achieve your goal.looks more luxurious and very good equipments.you will definitely get full attention of the trainers while training.

I have been with Slam for the past 1 month now and i am very impressed with the way my trainer Pushparaj has motivated me and guided me in my journey to weight loss. His informative tips and patient guidance has acted like a North Star in this often bumpy road which looks smooth and easy to travel now. Thanks to him!

This fitness centre is Absolutely fantastic. Met Gym Trainer PushpaRaj He knows what he is doing gave me a perfect diet chart. Good Communication and most importantly good motivation. Gym is clean and hygienic. I got my expected results and happy. I had a back injury which was completely cured by him.

It's a decent gym, especially coach Pushpa raj is quite knowledgeable and approachable.

I have recently joined here and the facilities are excellent, dedicated person to sanitize equipments immediately after use.Routines are planned based on an assessment. I have been guided by Mr. Pushparaj is performing all the planned routines and he is very knowledgeable and gives good attention. After few days of core strengthening exercises my lower back pain is also reduced. So highly recommend to improve your fitness.

Great equipments and facilities. Trainers (Pushparaj and Thiyagu) provide good guidance and support.

This is a state of the art gym located in bustling Navalur . The interiors of the gym are well designed . The equipment is decent . Adequate number of trainers to cater to our training needs . Very hygenically maintained . Two steam baths per month come free with our membership fees. Plus the locker facility and the shower and change rooms allow us to come straight from office and workout without any hassles. Sorrounded by top notch restaurants and hotels this gym is strategically located. Thumbs up to this gym

Fully eqipped gym. Forget the training , you have got all the tools you need to grind. No idea whether it is good for beginners

Less benches and over crowded at evening time

Very nice place. Well maintained with training experts

Good gym with nice ambience and environment.

Disciplined, holistic approach to Fitness

Hi I have been working out in slam for quite long time before I use to do workout on my own and felt demotivated to do so no one use to help me out ..then I met trainer Ashwin he himself gave me lot of tips and helped me to achieve my target.. well knowledge trainer and makes people comfortable now I got motivated everyday to do new workouts and very much interested to go daily.. I personally felt and I have seen him getting involved with others which makes everyone so motivating and helpful.. many thanks to Ashwin and slam .. slam Navalur is highly recommend on service part.. 👍🏻💪🏻😃

More number of equipments, cleanliness maintained regularly, more gym coaches available, friendly environment. I would suggest this for my friends.

Good Gym

Good place for a workout.

Gym is very clean, you could sense a fresh air of energy all the way around, professionally qualified trainers who helps you in training.It contains equipments which are in excellent condition and are properly maintained and cleaned at regular intervals with cleaning staff always present. The physio will analyse and prepare once's diet and training schedule at the start and will revisit every 45 days.There is cross-fit training sessions available too.