Sharing my own experience. Good workout, friendly staff. I'm giving 2 stars bc the company's lack of due diligence in informing new members of details of their late cancellation fee. I didn't receive their introductory email (found in Spam after, of my +1,000 emails) and no staff, including my first class, had mentioned/talked about it with me. I was charged $45 without my knowledge and when I brought this up to the staff, he said it's within the fine print and that I should've known this info. I was supposed to have cancelled 9 hours in advance - an info I was not aware of at the time. F45 Downtown could've done a better job informing, esp new clients in the first class. Feels like a money grab. I won't be going back to this location. This might be helpful for those who are new to know this info as well.

worst F45 I have been to yet so far! I've been to more than 5 locations because I like to try out each one, but this one was plain rude. never was dissatisfied with F45 before but here we go!

I've been to this location for 10 sessions and love it so far! The trainers are great and very friendly. I think F45 is good for people who have some workout experience but just need that motivation. Get ready to be sore for your first week! The downtown location has many classes that makes it flexible for my schedule. It definitely has made me enjoy working out and I look forward to coming here every time!

Exercise is really good, staff really friendly, the space was really good. The only problem is because I paid 7 day trial and the staff never told that if I couldn't go one class or cancel a class before hours I could receive a charge in my credit card, so, I receive 2 charge more in my credit card without my concern. I really like the gym, but this operative issues is too bad. I hope you can change that for the future. By. Enrique Alcantar

Awesome experience… challenging for people of all levels! Amanda and the rest of the training staff are top-notch. Highly recommend for anyone looking to try something new or “spice up” existing workout routines.

A really great place that is like having a personal trainer but better! Well-designed circuit training and the trainers are so helpful if you need suggestions or substitutions. Every day is different and the atmosphere is so encouraging even for beginners!

I love this place. The trainers are awesome and push you to do your absolute best in every class. Would definitely recommend!

I absolutely love F45 Downtown Toronto. I've tried many different types of workouts, and I usually end up getting bored easily. F45 workouts always keep things fresh and I'm never bored. The trainers are very knowledgeable and encouraging, and just when you think you can't get through the workout, your teammates and trainers encourage you to get there. I'm absolutely in love with the F45 fam. They've changed my life.

Best workouts I've ever done, plus the trainers are awesome & there's a great community feel - would highly recommend!

one of the best f45s in Toronto!!! the staff are amazing, the location is always clean, and the staff really do care about the members. I might curse them during a workout for throwing on more weights when I am going light, but they will make sure that you get results, and that you love every minute of it. If you have not tried a F45, then you need to come try, the morning classes are great, not allot of people, and the staff are great, Jamie/Drew/Amy/Ro, by far the best coaches ever!!!!!!!!!

I started F45 about two weeks ago and have been going almost daily (taking off Sundays only). I get there around 6:15am groggy but I always leave with an amazing endorphin high. I love how clean the facility is and the trainers (Drew, Amari, Jenna and Gabby) are super friendly and motivating. I love how engaged they are with the trainees during the workout. I also love their music selection. It’s only been two weeks but I’m already a huge fan. I signed up for more weeks because not only am I already seeing an improvement in my body, but also it has been helping me mentally. F45 is my happy place. Thank you.

F45 is an amazing fitness experience, and after only 10 sessions I can already tell that I'm going to achieve some incredible physical results. The trainers are top notch and always ready to help/challenge you without being overly pushy. As for the workouts themselves, there are so many circuits to choose from that the sessions don't feel repetitive or dull and you really work your whole body. Its one of the hardest but also most rewarding fitness programs. Expensive yes- but it does give you more of an incentive (you are charged a penalty if you don't attend). Additionally, the more workouts you attend in a week the cheaper each class is. I'm hoping to keep it up for a few months at least but I can see myself getting quite addicted to the morning classes. Highly recommend if you're looking for a workout program that actually builds strength, enhances endurance and leans the body.

Amazing experience at F45! Well-designed circuit training, encouraging and supportive instructors, and fun atmosphere. Instructors know when to push you or let you work at your own pace.

I love this gym! The coaches are super supportive and are great at challenging you to push yourself, plus I've met some truly awesome and inspiring fitness friends.

These deadbeats haven't paid rent for over 9 months. Do not support these lowlifes. Also when they are forced to close for non payment of rent you will probably lose your membership money.

Full body workout, however too much focus on speed and repetition other than technique. Not beginner friendly. Good for people who exercise regularly. No doubt, the classes here give you a great work out. It is pretty neat that you get instruction videos playing when you rotating through the different stations and 2 instructors monitoring your progress through out the class. Unfortunately, due to the fast past nature of the exercise, there is no time to change to proper weights for some of the exercises. If you do not exercise regularly or know how to do weights properly, this would not be a good class for you. Please learn the proper technique first before follow the classes here. Do not injure yourself! Recommend it if you know what you are doing.

This place is simply awesome! The trainers, routines, and music make for a perfect workout class. I always feel challenged and supported during the classes, and have a great time doing so! Thanks for making working out so fun!

Amazing community and knowledgeable trainers. I felt comfortable from day 1 because everyone is so friendly. The workouts are intense but the trainers really help to modify the exercises to suit your fitness level. Highly recommended!

F45 days are my fave days! The community vibe here is amazing, making every workout enjoyable. The studio coaches are friendly and supportive. Highly recommend for anyone looking to challenge themselves and achieve fitness goals in a fun environment!

I have tried all hitt style studios, orangetheory, barrys bootcamp, and other F45 Studios. This studio and the trainers are amazing. Main reason I chose it is because the trainers check your form while pushing you to your limits. You want to get fit in a welcoming fun environment I would strongly recommend checking it out!

I’ve been to so many gyms and fitness classes in the city and F45 is by far my favourite. The coaches make the class so fun, are invested in your success, and make sure you’re doing the exercises correctly to avoid injury. They also really push you to make sure you reach your goals. The classes are a great time and it makes working out feel like a fun activity instead of a chore. Recommend 100000 times!!

F45 Training is one of if not the best group fitness workout downtown. The best thing about this gym is by far the instructors. They are so nice and knowledgeable, they really make everyone feel welcome ❤️

Great coaches, and a great atmosphere, that make tough workouts fly by! Highly recommend to anyone at any stage of their fitness journey.

Totally recommend! Have been going for about two weeks and feel part of a community and everyone’s there to support your growth - from the coaches and other members. Promise you won’t regret giving it a try, as the workouts will put you through the best 35/40 minute sweat session-regardless if it’s a cardio day or resistance day!

Great workout. Love the environment and the coaches are great. Feels like a fitness family

Ive been to the classes for three weeks now, and i have really enjoyed each class. The instructors are great as well!

It’s been 1 month since I have started training at F45. So far it has been a great great experience. I can already see a huge difference in my energy levels and fitness. Highly recommended! The trainers are very helpful and keep motivating you to keep going.

Great environment with friendly trainers who keep you energized and encourage you to challenge yourself during your workouts. There’s no better way to start the day than with f45!

One of my favourite F45s I’ve been to. Great staff, help modify or fix postures. Great energy and classes always packed which gets you motivated to keep working hard with familiar faces.

GREAT ENERGY! GREAT SPIRIT! The team is dedicated to keeping us motivated and moving! Always nurturing us to increases our Efforts and Goals! Highly recommended

Been to a lot of f45s worldwide and this location is easily one of the best ones. The atmosphere, the coaches and members make it easy to push yourself and just grind the workout. They really know fitness both mentally and physically.

Love this workout!! Amazing trainers and atmosphere!!

I really enjoy the supportive team atmosphere and great staff at F45. It feels like having my own personal trainers that know when to push me out of my comfort zone, and how to modify any movements for me so that I get the most out of every session. There is a great sense of camaraderie among the people in the class, which makes it so much more enjoyable than working out from home :)

Super friendly staff, great workouts, they really run a tight ship :) Perfect way to start the day!!

Been loving this workout! Started a few weeks ago and have raved to all my friends about it - who have done trials and love it too!!

I decided to try out the F45 workout at the Toronto Downtown location and it was such an amazing experience. I loved the HIIT circuit training and the fact that everyday is a new workout and routine. I always left class with an adrenaline high and a happy mood. The trainers were super helpful in form correction and always available to answer questions (shoutout to Jenna Wilson). They know when to push you, and allow you to alternate at your own pace. I did their trial class and am definitely going to do their monthly subscription classes once I’m back from my trip. I have to mention here that they weren’t pushy at all with their sales efforts after the trial ended, which I liked. Great team of instructors and a solid workout community. Can’t wait to be back.

Love the classes. Trainers are great. Even though it’s insanely crowded sometimes it still is a blast.

Awesome workouts and supportive trainers who always push you to perform best. They are always checking for form and motivating but not in an annoying way. Only drawback is that space is little small during some evening classes as f45 may not have a cap on how many people can sign up for a class. Also another issue is transparent glasses which I understand is a marketing tactic for f45 but passersby keep staring at you while you workout.

Very friendly and knowledgeable staff that are dedicated to helping you improve! I really enjoy coming to class because it’s such a positive atmosphere and I leave every workout feeling like I accomplished something.

Great location for all those who live or work downtown. Amazing workouts and supportive atmosphere. Has become a new go to for me!

F45 is the perfect workout for busy people and commuters. The location is central to Union, streetcar and the subway. You can be in and out in 45 minutes from the introduction to the end of the workout. I would never push myself this hard in the gym on my own! Love the trainers, the management and the workouts!

Absolutely love the experience, although I always burn myself out but thats the whole point of F45, workout done in less than 1 hour. The trainers are also helpful and amazing.

I LOVE going to F45 Down Town. They have a clear workout space (e.g., bathrooms, changing rooms, showers, fitness center). They are organized and start there sessions on time. The coaches are encouraging, and inspire you to work harder. I used F45 to get ready for my wedding, BEST experience and highly recommended.

Good atmosphere, clear instructions, very friendly instructors and a killer workout that’s heavily focused on strength training rather than cardio. After trying some of their competitors I can say that the F45 specialty is the extra attention their able to provide everyone; 2-3 instructors per class means lots of 1on1 coaching. Recommended!

I went to this F45 location from June 2021 to March 2023. Started essentially with their outdoor classes in the midst of Covid to now. It was a thoroughly transformational experience throughout. While it was lot of hard work, the experience was great. The instructors are all terrific and very engaged in the success of the member. The effort I put in here, helped in large part by the studio vibe/environment, will have long lasting benefits for my health. I moved to another city so had to stop but will fondly remember this location and what it did for my health for a long long time. Strongly recommend them to get your exercise/health activity in a fun, effective way.

Starting at a new gym can be quite intimidating, but all the staff are extremely encouraging and super friendly! I was looking at all the different locations, and I chose this one because it had more time slots than the one closer to my house. After signing up, Jenna contacted me via text to ask if I had any questions, which I really appreciated. Once again, it's always extremely intimidating joining something new, especially when you feel like a couch potato blob entering an environment with people that have already been working out for some time now. But I felt like I was welcomed with open arms! Even though I'm so out of it half all the time and have no idea which station to go to next, everybody always helps out and guides me with no judgement and a big smile :)

I didn't even come in to use the gym. My phone was on its last gasp and I just decided to ask if they had a charger. Nicest staff ever. And by the looks of it they are all built like oxes so. I assume they must be good at what they do!

A very friendly environment for those who are trying to get active for the first time and for seasoned athletes. Great team!

Phil the owner and all the trainers are fantastic.

Good stuff. If you enjoy lifting weights in the air, jumping around, and other movements, this place is for You!

Amazing staff, location, and workouts!!!

😎😎

Completed the one week trial and joined up straight after. Great trainers and good environment. Would definitely recommend!

They over charge your card and ignore you when trying to get your money back - questionable practices by the owner - management is not accessible and they do not care. Do not trust these people.

Good training staff , membership prices are very reasonable and timing is very convenient. Thanks.

Amazing staff and community!!! Best workout in toronto by far :) you won’t regret coming here!

Amazing studio, amazing workouts, and amazing staff!!

Super instructors, convenient location and perfect ambiance to get strong and healthy !

Super effective workouts in an awesome team training environment! Love the overall energy, the facility, and the trainers!!

I tried the free trial and I loved the training and everything but when they tell the prices it ruins everything. I hope that they lower their prices one day

The best workout and awesome trainers that care and push you to do your best. Such a welcoming environment. I can't say enough good things.

Great experience at F45. Really strong community feel and supportive culture. Strong blend between personal training and group class setting. I've been going for a few months and notice a big difference in my energy levels and form thanks to the mix of cardio and strength training. Highly recommend taking the subsidized trial at a minimum to see if it's for you.

Super impressed w/ the new set up. Very clean, stations spaced out and well organized. Well done!

Jamie runs a tight ship and is an exceptional coach. I love the F45 program and how inviting and friendly the staff are! Can’t recommend this program enough!

5 stars would recommend! I had read a lot of the other reviews on here before signing up- as well as all of the reviews for other fitness/ training facilities in the downtown core. I first started out with a one week trial and have been attending 4-5/week for the past 9 months! Initially, I was nervous about joining having limited athletic experience and was very concerned about being able to keep up while ensuring I maintained correct form. The trainers are absolutely amazing at this location! They follow individuals closely - and if needed will quietly approach and offer one on one instructions/ modifications as needed. Fellow members are friendly and encouraging and are incredibly welcoming to new comers. No Cliques here! Its been so encouraging to watch fellow members smash their fitness goals month after month. I highly suggest stopping by and asking any questions you have in person. I got a really great idea of which class is best to try out for first timers and for the best value - the 8 week challenges are best value for money with great results and meal plans! I recommend F45 Toronto Downtown to all of my friends/ colleagues and I recommend it to you too. Whether you're just starting out and trying something new, looking to tone, shed some lbs or simply looking for a great sweat session- this is the place you want to be.

Came here a few months ago and thought it was fantastic... both the workouts and the people running the location. Sad to see these crazy government regulations shutdown businesses like these.

Trainers are awesome, workouts are always different and you never get bored! Would 100% recommend if you’re looking for something new that will push you to be your best self :)

I’ve tried other F45 locations but the coaches at the Toronto Downtown location pay so much more attention during the workouts and really push me to my limits (in the best possible way). I get great workouts in every time!

Thrilled to be back working out at F45 Downtown Toronto location. I’ve been to many F45 studios, and the coaches at this location are some of the best - they are so engaged in helping everyone maximize their workouts, correct their form and push themselves/lift heavier in a positive encouraging SAFE capacity!

Highly recommend! F45 is efficient, high-paced and EFFECTIVE. The downtown location has an incredible team of trainers, who are not only extremely personable, but get to know you and your body individually, and provide guidance accordingly. The trainers know when to push you, and when to tell you to slow down. F45 with the right trainers is a great way to improve/perfect your form when working out, and see great results. :)

Jamie and team are amazing. They get to know you by your name. I love the fact that they are smaller classes and the trainers are constantly coming by to see how they can help your form or offer alternate exercises to help increase / decrease the intensity. This is especially important to know you are on track. Its the perfect combination of an intense work out, good for any level of fitness, not feeling intimidated, getting help along the way and feeling amazing after. They have done a great job in setting up stations and sanitizing the space. Look forward to the next one!

F45 downtown Toronto is fabulous. The trainers are super knowledgeable and encouraging. I’d recommend it to anyone looking to try something new, have some fun, and get fit.

Finally got the willpower to go to one of the cardio sessions, it called docklands and it was pretty intense for me as first time back in gym after 1.5 years! I didn't know how to pace myself and started too hard. I stayed till the end but had to stay back on 1 or 2 sets towards the end. Overall it was a great challenge specially for someone like me who doesn't like to do boring cardio on their own. I already signed up for another class in 2 days.

I can't get enough of this gym! The sweat is like no other, trainers so so knowledgeable and encouraging, it's so clean I'd eat off the floor, prime location and the members make it easy to say - F45fam. Come try their seven day FREE TRIAL - you won't regret it :).

Great trainers great gym amazing atmosphere and everyone who goes there puts an enormous effort in their workout!

Jamie and the team are fantastic! I really enjoy the variety and challenge of different classes as well as the supportive culture fostered.

Unexpectedly addictive! Tried the 1-week free trial and have been a member since. Love the variety of workouts, community of people and especially how well the trainers get to know you...and encourage you! Keep it up!

My favourite workout place so far. Trainers are always pumped and full of energy. Every time I feel like I work my best and can feel the differences on me from time to time.

If I could give F45 Toronto Downtown more stars I definitely would. This is the one workout that I can count on consistently to make me sweat - doesn't matter if it is a cardio or weight training day. I am not a morning person and their 6 AM class has literally changed my life. The trainers are AMAZING and strike a good balance between challenging you and making sure you are doing the moves correctly.

Absolutely LOVE this location! The staff is friendly and knowledgeable, while the constantly changing workouts never leave you bored. 6 months later, I'm still addicted.

This is the only workout that I want to go to every single day. The class environment, workout style and music make it the only gym I choose in Toronto. With each session at 45 mins, you can be in and out and feel a thousand times better every time you step out of there.

If you want results this is the place to go. Every work out is different. The trainers (Jamie, Deanna, Liz, Phil) are the best, tweakng movements and guiding you through any injury. The music is great and the classes small enough to be personal and but large enough to feel the energy... I always leave pumped!

I can't say enough good things about this place. I've tried almost every workout out there, and nothing has been as effective as F45. The workouts are always different, music is always good, and trainers will always challenge and motivate you. I have to give a special shoutout to the trainers at the Toronto Downtown location, who always push me to pick up heavier weights, get that last rep in, turn the bike resistance up, get my 500m split down, etc. etc. Every single one of them is so attentive, and will quickly go out of their way to ensure that you're getting the best workout possible. No matter what your current fitness level is, go ahead and give this place a try. I promise that you'll be stronger, happier, (and totally addicted) in no time.

Great workout, but the team here is extra special.

Amazing, efficient and fun!

Great for all fitness levels, everyone is very kind and helpful during the workouts. I really love how upbeat each session is and how the workout structures plan out your movements to the second.