After years of bad neck and shoulder pain and the arrival of a new baby I started to attend Manchester Pilates in a hope to finally try and alleviate the issues and build back my strength! I was at the end of the road with how to even start to do this but through initial 1-1 sessions with Nisha and then group classes I can honestly say I have very little to no pain on a day to day basis. I enjoy the sessions and Nisha’s knowledge is remarkable. I also continued going all the way through my second pregnancy remaining strong for when I returned after a short break. It’s amazing what you can achieve when you’re in capable hands. Feeling very grateful this sort of studio exists near to where I live.

I cannot recommend Pilates Manchester more. I’m new to Reformer Pilates, but it’s exactly what I have been looking for. The classes have helped with my back niggles and small running injuries and since starting, I haven’t encountered any further issues 🤞. Nisha and her team are so experienced, brilliant at their job and are happy to give advice for particular issues. I feel stronger, more aligned and generally loads betters about my form when working out! If you’re thinking about giving it a try, I 100% recommend that you do!

Nisha at Pilates Manchester is top-notch. She is not only highly skilled and knowledgeable, but also incredibly friendly and supportive. Nisha creates a positive and motivating environment that makes you feel comfortable and confident during your sessions. You'll love working with her and her team, I am thoroughly enjoying my lessons !

Excellent Pilates sessions. Using the Reformer equipment, is a great way to build strength and flexibility. Enjoyed the small classes and individual support.

I've joined classes here for 2 months now. The studio is 5 minutes away from my house and I surprised that I never notice until I google Pilates near me on Google! Anyway, I've joined two courses, a beginner one and a discovery course. I've met Nisha, Lee and Kenney. They're all very nice and patient. It is small class, which means you get quite a lot of guidance. They definitely bring me to the new world of Pilates, and I love it!

Thanks Nisha ! Just wanted to post this review to say this course has given me an appreciation of the amazing power of Pilates. Lee is an amazing instructor, always explaining why we are doing a particular exercise, how to align correctly and micro correcting for best achievement. I have already increased the mobility in my thoracic spine, lengthened my whole spine and loosened both my shoulders. I have also begun to gain strength in my quads and core and this has really helped with my back pain. I am signing up again for another set of sessions.

Kennady is an amazing Pilates teacher,I love every minute of her classes. Get ready for the hard workouts :)

I have recently completed the 6-week mat-based prenatal / postnatal Pilates classes. Nisha takes safety seriously and answered any questions I had in the pre-class health check phone call. The dedicated studio in Sale is well equipped and clean. Gemma, the instructor, is very friendly and adapted the exercise well for pregnancy. I would highly recommend this studio to any pregnant ladies wanting to keep fit and mobile. I have just signed up to another 6 weeks right up to my due date!