My high school aged son goes there regularly for physical therapy and personal training. Staff are friendly and skilled. The cold plunge tubs and sauna are an added bonus to help with his path to recovery. Looking forward to trying out the small group Pilates classes with all of the reformers & equipment. Super convenient that all of these services are in one location. Thank you for taking such good care 🙏🏼

Had a great physical therapy experience at TFI with Niki. With her knowledge she helped me find the root issue of my back pain that I had been struggling with. The facility is spacious, clean and I am excited to continue physical therapy here and work with Niki.

I am incredibly grateful to have crossed paths with Luigi and The Fit Institute. Throughout my life, I've struggled with maintaining a consistent exercise routine. It seemed that every time I made progress, an unfortunate injury would derail my efforts. Although I thoroughly enjoyed group classes and HIIT workouts, I realized that I needed a more personalized approach to prevent further harm. During my search for physical therapy options, I stumbled upon TFI and discovered that they also offered training services. This perfect blend of physical therapy and training instantly caught my attention. Despite living in Mt. Prospect, I committed to making the drive to their Chicago location twice a week, and let me tell you, it was worth every mile. Grateful they just opened up their second location in Vernon Hills much closer to my house. Since I started training at TFI, my life has taken a remarkable turn. I can’t remember the last time I moved this good or felt this strong. Using their training app made it so easy for me to stay consistent and track my progress. All I need to do is follow the program that Luigi provides for me. Never have to guess what I should be doing in the gym the days i'm not working with Luigi. The most incredible part? I've been injury-free throughout my time at TFI. If you're in need of fitness training or physical therapy, I wholeheartedly recommend Luigi and the entire TFI team. They have truly transformed my perspective on exercise and well-being, and I'm confident they can do the same for you.

I play in the New York Yankees organization and TFI Chicago in Vernon hills has the best recovery set up I’ve ever seen! I will definitely be coming back whenever I’m in town! Isaac is the man!

There should be a button for a 6-star review because this place rocks. Great service all around!!!

We found TFI for my son, he had injured his knee and I wanted a place that would be dedicated to his recovery. Between my three kiddos we have had the chance to experience several different PT practices. Our original PT practice lost the one person we all chose to see for injuries and we were in search of a similar experience. I found TFI online and after reading the reviews I was intrigued and it sounded exactly like the experience we were hoping to find. We were lucky to have Isaac Lai assess the injury and work through the knee injury with my son over the next month and 1/2. At the first appointment, his expertise and detailed assessment was truly impressive and I knew instantly we had once again found the perfect place for PT! My son was eager to get back to playing sports and with each visit he was on his way. Isaac's sense of humor also makes the experience. My son was pretty upset about his injury and Isaac helped bring about a brighter perspective. The overall facility is extraordinary and state of the art. As I sat there waiting for my son, I would see the other patrons who were there to heal. Each technique and plan was customize to heal them and improve their form and was proactive in perfecting their performance for whatever activity they were trying to get back into. We have another injured family member who needs PT, the doctor we go to has a PT facility right there and instead we chose to call TFI. I am very thankful we have TFI right here in Vernon Hills, IL. They have exceed all of my expectations with their overall attention to detail, exception care for the human in front of them and expertise in healing, strengthening and proactive performance.

I have been dealing with back issues for 10+ years and an ankle injury for 7 years that has really negatively impacted my lifestyle. My ankle got injured multiple times over the past several years and has never gotten back to normal. After finally starting PT, I noticed a difference within 2 sessions of working with Isaac at TFI VErnon Hills. He paid attention to what was going on, gave me such helpful exercises that helped me progress and feel better, and was super attentive during our PT sessions. I can’t recommend him and TFI enough! They also make it super easy to work around your schedule. My life has changed not having to worry about my back and especially my ankle and constantly watching the ground to make sure I don’t miss a step and missing everything going on around me. If you’ve been waiting for a sign to deal with a problem issue - this is it. Thank you Isaac & TFI!

I had a great experience rehabbing a shoulder injury as well as a strained back muscle. I would recommend TFI for anyone looking for PT or to gain strength. I liked incorporating Pilates into my plan once I was healed enough to do so. It’s a great facility with wonderful, caring practitioners.

I got involved in a road bicycle wreck almost three weeks ago of which I landed badly on my head crushing my helmet and after my ER visit, with no broken bone and negative CT, it was recommended to see a Physical Therapist. I am not just looking for a typical PT but someone who will help me with my Concussion and Vertigo like symptoms after the accident. It took me a few days to decide what to do but since the stiff neck, muscle pain, and the spinning moments are not getting any better and after my primary doctor recommendation to also see a PT, I decided to look around and glad I came across the TFI Physical Therapy in Vernon Hills! My first encounter over the phone with Isaac was very informative and pleasant like I feel he knows what I need and he knows what to do. I felt comfortable from my phone conversation with him and so two days after my doctor's visit and a week after the accident, I finally went to see Isaac! Wow is an understatement how quickly he was able to diagnosed my imbalance that is causing my vertigo moments and even quicker to fix it that same visit! After that visit, I have not have the same spinning moments and also the exercises he asked me to do helped me slowly get rid of the other aches and pain and I am very confident that I will be back on the bike here soon and also be able to finally swing my golf clubs again! I highly recommend Isaac at the TFI Physical Therapy in Vernon Hills not just because of his knowledge and 25 plus years of experience but most importantly also his demeanor and the compassion he showed to help me with as much as he can to get me back to my normal routine. Kudos and Thanks a lot Isaac and TFI PT in Vernon Hills!!!

Hands down the best place to get therapy/pilates/recovery all in one place. I got into a pretty severe car accident and didn't understand the full scope of physical therapy due to my horrible past experiences but Issac got me in the first day I got hit and have been feeling better and better after every session. I can feel the difference after every session and didn't realize how much PT can affect my recovery. The staff there have been so friendly from the start (esp. Issac!) but are very informative and have been very helpful throughout this dreading process. I am very lucky and grateful to have found this location and hope to do other services they provide at this location once I am recovered!

Exceeded all expectations! Every aspect of this facility, the people, and the service, is excellent. I was met with professionalism, and given a tour of the state of the art, clean, remarkable facility. I had an appointment with Dr. Issac Lai, and two of his associates. They were professional, focused, and had camaraderie. Together, we all made a team towards uncovering the root cause of my situation, and a potential new way forward. They took time with me, asked pertinent questions, and took me through exercises and therapy. In one hour, I already was feeling better. And had a new mindset for a road to recovery. Additionally, I left with complete confidence in Issac and his team, as well as information and resources on how I can navigate better health recovery. This included an app on my phone with specific exercises that they explained to me during the appointment. I recommend TFI to anyone to improve their health going forward. Dr. Issac Lai is definitely the best in his field! Thank you so much!

Isaac is the best! He was able to quickly diagnose my issue(s) - first with my oblique (which he fixed within 2 days!) and then with my shoulders (which will take a little bit longer). He’s so approachable and super patient. He was especially patient when my son wanted to try the recovery room. Highly recommend TFi - and ask for Isaac!

Phenomenal experience. Came for a few weeks due to an injury. The facility is brand new, superbly well equipped, has everything there, and feels large, spacious and energizing. The staff are first grade, from the front desk folks to the actual PT. He was one of the best i have encountered, friendly, knowledgable and charted a perfect recover journey that worked!