Tiffany is the best instructor I've ever flown with! She is always patient, supportive, and upbeat. Her classes are very empowering, and you'll leave feeling strong and confident (and maybe a little sweaty!)

Some of the most fun you will have! Highly recommend this amazing facility and Tiffany. She is an incredible teacher. I've taken a couple classes and she has always been patient, super nice, encouraging and supportive! If you are looking to try something new or already do silks, this is an awesome place!

My daughter loves Strong & Fly! She first attended a camp and now does regular lessons. This is her favorite of all her extra-curriculars! Ms. Tiffany is great with kids.

We’re so grateful that we’ve discovered Tiffany and Strong & Fly! It’s such a unique option for fun & creative fitness. The teachers are wonderful and encouraging of ALL ages and fitness levels.

Strong and Fly is such an amazing studio. I could not ask for a better instructor than Tiffany. She is patient, caring, and you can tell she loves what she does.

I always love coming to group classes and private lessons because I’m constantly improving and have such a fun time doing so. The instructors are very welcoming as well and have helped me learn a lot as a beginner with no experience. :)

We Love the classes with Tiffany at Strong and Fly! She does an amazing job of teaching all levels aerial silks and ensure everyone feels comfortable and is safe while doing it. She is a great helping the students understand the process of the moves and they have grown so much in a short time! We love Coach Tiffany and her gym!!

I take classes at Strong and Fly with Tiffany, the best instructor ever!!! Every class you take there is so much fun. You can learn new moves in the silks, increase your strength/flexibility, and much more! I look forward to coming to aerial silks each week and having the best time ever with Tiffany! I strongly suggest coming to Strong and Fly if you are interested in silks or just want to have fun!

Instructor Tiffany is very talented. I appreciate her attention to detail for safety & looking graceful. Her classes are challenging for every level of strength & she was able to accommodate a private function for an adult birthday fun & fit experience & everyone had a great time !