5/5 Julia I. 2 years ago on Google • 1 review
Around
5
years
ago
it
was
recommended
to
me
that
I
have
weekly
one
to
one
PT
sessions
with
Gav
at
Team
Esteem
Fitness.
I
enjoyed
these
very
much.
Two
years
later,
when
my
work
commitments
eased
a
little,
I
chose
to
up
my
gym
sessions
with
Gav
to
twice
each
week.
I
am
happy
to
say
I’ve
never
looked
back!
Gav
and
his
team
provide
a
friendly
,
down
to
earth
atmosphere
,
with
that
personal
touch,
that
in
my
opinion
cannot
be
replicated
in
the
larger
scale
gyms.
Weekly
classes
here
are
very
popular
and
well
attended,
and
booking
is
very
easy
and
straight
forward.
This
is
in
stark
contrast
to
my
experience
in
my
last
‘high
street’
gym
where
I
found
that
any
class
I
tried
to
book
onto
was
‘full’.
I
continue
to
enjoy
my
PT
sessions
with
Gav.
I
feel
I
have
really
improved
physically
over
the
last
5
years
of
Team
Esteem
training
and
I
continue
to
learn
more
about
technique
and
approach
.The
equipment
at
Team
Esteem
is
excellent
and
fun
to
use
too.
I’m
always
looking
to
be
challenged
physically,
and
Gav
helps
me
to
pace
this
sensibly,
yet
he
is
encouraging
when
I
want
to
push
myself
more
.
He
is
a
good
listener
and
is
happy
to
answer
questions
to
help
me
better
understand
the
subject
.
When
injuries
have
occurred
along
the
way
that
have
inevitably
lowered
my
confidence,
Gav
is
positive
and
encouraging
,
setting
out
solid
recovery
strategies
during
our
sessions
,
plus
guiding
me
through
how
best
to
manage
the
injuries
at
home.
To
sum
up,
this
is
a
great
gym
to
be
a
part
of.
So
if
you
are
out
there,
looking
to
improve
your
fitness,
or
simply
to
start
getting
fit
from
scratch
in
a
relaxed
and
friendly
environment,
Team
Esteem
Fitness
is
your
‘go
to’
gym
every
time
!
Thank
you
,
Gav
and
the
team
😊.