I LOVE coming here. It is like an oasis of calm, encouragement and excitement. The classes are varied, instructors fun and supportive and they know their stuff. There is a lovely relaxing entrance with comfortable seating for us to chat before/after classes. I can honestly say, this is now one of my happy places. Pop in and check it out for yourself.

Flow is a beautiful space with absolutely amazing instructors. I have full trust in all the instructors and they have really helped balance my body. I cannot recommend Flow enough, I feel very blessed to have found them. And also a special mention to the wonderful Lesley in admin, you’re such a warm and wonderful soul. Thank you all so much :)

My happy place! Always feel recharged mentally and physically when I leave! Hayley classes are so much fun! 🔥

I’ve been attending Flow for a couple of months now, originally taking up the $60 trial month. I loved it so much I had to get a membership. There are so many classes on the timetable, the studio is beautiful, and has fantastic facilities if you need to freshen up to head out. The instructors are all so welcoming, helpful, knowledgeable and great, at what they do and there are often bonus classes or workshops on offer. To have a studio which offers so much, including reformer pilates, at such an affordable price is a rarity. I love it! 👍🏻🙏😊

So happy I joined up. Everyone is so lovely! Never tried Pilates before and now I’m hooked!

So many great classes, fantastic teachers and friendly atmosphere. Every class has easy and hard options that suit beginners or advanced students. Love it!

The most amazing Pilates & Yoga studio. I tried a few before finding Flow... just loved the ambience, instructors and other clients. They have lots of classes to choose from and are always open to add more if the need calls for it. I have referred a few friends their way too!

I love this studio. The teachers are amazing, great schedule, and lovely clean studio. I have been a member since they first opened and will be here for a long time. Thanks guys 🙏

Such a lovely studio! Always feel welcome and supported by reception staff (who worked tirelessly to get my membership sorted out) and instructors. So many awesome instructors and class times to fit my schedule. I love coming here!! Highly recommend :)

The most soulful Studio in every way! Beautiful spacious room(s) for you to express yourself in, amazing, caring, high calibre teachers, the friendliest, most welcoming staff in Reception, vast variety of classes on offer, fun inclusive community that will immediately make you feel like you belong. Love this place <3

Beautiful studio with a great variety of different yoga classes and pilates classes to suit all levels and interests with experienced and attentive teachers. They also have shower facilities which is a plus for those looking to go somewhere straight from class. Highly recommend.

I had an amazing first session ,I came into class tight and sore and left feeling relaxed , calm and amazing . Daniels voice was so soothing and he explained the positions every well so I knew what I was doing even though I’m a newbie to yoga .

I am nearing the end of the special offer and have just cancelled my gym membership ready to join Flow Yoga . I was made to feel welcome from the start. Instructors are friendly and know their stuff!! I am not very co-ordinated or super fit, I highly recommend coming along.

Well designed studio. Staff at the reception could a bit more welcoming especially to newcomers. No welcome hello and was quite lost as to what was required to sign in and meeting the instructor as was required by their confirming email.

If you are looking for a yoga studio with amazing teachers, wonderul community feels Flow Hot Yoga and Pilates is it!

I always leave FLOW feeling so good both physically and mentally! The classes are amazing, so many too choose from and the teachers are very supportive and respectful. The place is also spotlessly clean and they have a lovely welcoming chill area with tea and filtered water. I love to stay and have a chat with others after class. If you are considering a studio in this area, look no further! You will find everything you need and more at FLOW!