Kris is a great trainer with passion. We have been working together for almost a year and it has helped me to achieve my sports goals. Gives you a great dose of motivation whenever you need it and contact with him is super easy. it is impressive how much knowledge he has got and is still developing himself. Fully recommend:)

I have been training with Kris for almost a year now, and the guidance and things that I have learned have been invaluable. He ensures my training plan is personable and tailored to me and my requirements. Kris has a wealth of experience and is very passionate about coaching and is always very motivational. I would highly recommend him.

Kris was recommended to me by another personal trainer (high praise indeed!) and I've now been training with him for nearly 6 months. With repeated lockdowns and a house move I hadn't stepped foot in a gym for 2 years and can honestly say that Kris has made the experience enjoyable. He is very knowledgeable about anatomy, injury prevention, fitness & strength progression and he brings a real coaching and growth mindset to our sessions. Highly recommend Kris and his expertise if you're looking for a PT who is invested in your fitness and wellbeing goals!

Kris is an excellent trainer and is obviously motivated by seeing clients achieve their goals. I have exceeded my expectations of an overally toned body and increased core strength in about 12 sessions. Physically, I feel better after KK training than I felt after chiropractic treatment. My neck & shoulder pain is gone, and at a competitive price. Kris comes highly recommended.

THE BEST PERSONAL TRAINER IN THE BUSINESS!!!! 💪🏼 The support and time Kris puts into me is honestly amazing!! Such a genuine guy that actually cares and is so passionate about his clients achieving their goals!!

Started training with Kriss about two months ago and I’ve been really impressed with the expertise and encouragement I’ve had, not to mention the results! I’ve learned a lot about food and fitness, gained strength, muscles and confidence. Most importantly, I’m making lasting lifestyle changes. Kriss can switch sessions up to challenge and motivate, is vigilant about proper form and safety to prevent or manage injury and monitors progress. This is my first experience of working with a trainer, it’s going really well so far and yes I would recommend Kriss to anyone considering the same.

I've been with kriss since March this year and I have seen a big improvement. He is very understanding and has alot of knowledge about the ins out outs of training which no other P.T. I've had has. I've had back pains etc and the way he can sort it he should be a doctor. I just want to say thank you and I would highly recommend if u don't believe etc the above try him and I can safely say u won't be disappointed!!!!

I have been working with Kris for almost a year, the things i have learned in this time are really invaluable. Not only i have gotten tremendous results but my whole mindset has been changed thanks to Kris, I learned how to use food as fuel which is crucial in fitness, I have learned how to get the most out of my workouts by timing your nutrition right and applying correct methods such as time under tension, the tempo of the reps the discipline of leaving the ego at the door and reaching hypertrophy the correct and safest way, now I am going through a growing phase and with the extensive knowledge of Kris i will put on a lot of muscle before getting on the stage. I see myself working with Coach K for quite along time, he is very approachable always a text away with whatever assistance maybe needed. I would 100 percent recommend Kris his knowledge is not only for bodybuilding but he is a lifestyle and a mindset coach. Thanks for everything Kris. 💪🏾

Been training with Kris for a year now. Approaching 40 and am in the best shape of my life so far. Mindset and training is on point and support throughout the training process is second to nine. Would highly recommend training with Kris, will change your life.