I like the environment it's pretty good. I split time between here and the local La fitness. They are both mid gyms in terms of equipment but it's only 30ish dollars a month for both. The equipment is very old and should be replaced In many cases. Arm equipment is brutal : they have only a machine preacher curl for biceps lol . And for triceps literally a single machine dip. That's pretty bad to have a single machine for an entire appendage . Probably makes sense to have 2-3 movement variations per any body part bare minimum ?(I'm aware you can use free weights and cables but that's not the point ) Medial delt machine is non existent. La fitness has two variations . Get a side delt machine .. No seated leg curl for hamstrings...that's bad If I owned a fitness center/gym in 2022 I’d have a pendulum squat machine in the leg room and maybe get rid of the power squat machine. Makes no sense to nit replace outdated machines with the current improved Tech Random turf field, cool but maybe purchase a prowler or weighted sled so it has an actual function ? Not enough adjustable benches Leg press is "broken". It's missing the secondary pegs that allow you to add more weight to the machine when you fill up the first pegs . That's bizarre that it's missing .... I can still get a good workout in here as an experienced lifter so all in all I give it 3 stars because price and the deadlift platform and trap bar etc is a nice touch. I was really hoping this place would blow la fitness away instead of being worse in some ways and slightly better in other ways as it has a ton of potential but bottom line is the owner does not reinvest into this gym, instead it is somewhat just maintained and operational. I’d pay more for the membership to achieve that but I don’t know the goal of the business owner

Awesome GYM!! Just what the area needed. A place where serious lifters and casual gym rats can co-exist. The machines/equiptment is always clean and the all of the members are all very friendly. Training staff really help me jump start my life change. High energy with a great atmosphere.

Great gym & staff is great. But my body is reaching a peak & eventually my body will need different or new workout equipment machines to push my body to the next level. But overall it’s a great gym.

First time at this gym. I won’t go back. Influencers have their tripods and phones out filming. One of them was taking shots of the whole gym. It’s rude to film other people working out without their consent.

Super nice gym, very clean, lots of equipment and space. In a great location, pretty views from their big windows. I worked out here over a weekend trip and really enjoyed it, if you’re a local or traveling check this place out. Way better than a hotel gym, I recommend.

An ATHLETES DREAM COME TRUE. Ever since they moved to the 2223 Palm Beach Lakes Blvd, the space has quadrupled in size! Way more machines, aerobic room, sled track, punching bag, lots of cardio machines, dumbbell from 5 -120 lbs. This a great gym for an avid lifter to a beginner, it does not MATTER. This gym has it ALL. Props to the owner Jason for bringing such a great gym locally that is not overhyped and stereotyped. I have been working out at this place atleast 4 times a week and a small piece of my heart is at this gym. LOVE IT! It is very well priced and well worth the money.

Best Gym in Palm Beach County!! Love the vibe! Love the equipment. Doesn’t matter if you’re a bodybuilder, triathlete, beginning your fitness journey at 100lbs overweight or only staying active enough to maintain health; wherever you’re at, whatever your goal, you’ll find no judgment, nothing but support from both staff & patrons. No creeper guys staring at women & no bougie chics with attitude; just Great Energy! 💪🏾💪🏼💪🏿

Wendy and David made it feel like I’ve been going for years on my first day. Great service and has everything you need/want. Happy to call Rock Fitness my home gym.

Be careful with these people. I cancelled my memebership 3 months ago, and A WEEK AGO ago they reached me out to tell me that I owe a bunch of fees that apparently have been accumulating since then because my account couldn’t been cancelled. Anyway, I asked for details about my account and they said that they will call back to let me know. Guess what? I’m still waiting for that call. I try to contact them again and the guy at the front desk says that he “doesn’t handle those things”. When it comes to leave a review, these guys would text me like 3x a week to ask me to do it, but they had to wait 3 months to tell me that I owe money?! Be aware, because they don’t provide all the information, that way your “debt” increases until it gets harder to pay it.

Great gym. Awesome owners. Clean. Lots of equipment and weights. Friendly staff. Parking can be tough at times but overall nothing killer. Highly recommend.

Awesome gym Bryce and Hunter are exceptional Great enviorment and location Great value Supports Military and law enforcement Edit: I still like the gym but I had consistent billing issues and extra charges to the point where I had to actually cancel my debit card. Not a cool situation at all. Puts a bummer on a great relationship and forces me to have to update a review.

Love this gym. Been with them since they were in the Publix village plaza location. Clean and solid equipment. There are unfortunately a couple of broken machines however there is enough other equipment to get a great full body workout. Would highly recommend this gym. Update 7/18/23 Since I've posted this ownership has fixed most of the machines, besides one of the Stairmaster machines. Also the added one more New Leg/Glute machine.

Being in the business for almost 20 years, I received a job offering for this gym. All they require?? High school education (according to the job posting) So unless you know what you’re doing and looking for something else other than LA Fitness highly recommend not to hire a trainer at this place

I absolutely LOVE the Singer Island location. It's clean, the equipment is new, and plenty of space.

I have been a member of Rock Fitness (and personal training client) at Palm Beach Lakes Blvd for 1.5 years. I could not give a higher recommendation to my incredible trainer Kevin Mendez who has not only helped me transform my body, but has also made working out something I look forward to every day. Kevin helps me establish my goals and creates an environment for me to achieve them safely. Rock Fitness is clean, laid out thoughtfully, and very well organized (weights are racked where they're supposed to be). Staff and members are friendly and helpful. The gym never really feels too busy, unless you go in early evening (5-7pm). Since I work out with a trainer, I don't usually wear headphones to the gym, so I appreciate the playlist, but sometimes I wish it were a little louder, like other gyms I've visited. It would also be great if they had a sauna. Overall A+

I love this gym. Large variety of equipment all kept in perfect condition. The owner really cares about the members. He’s always around talking to members encouraging them in their workouts and recognizing their success. Probably the best gym I have ever been part of.

I’ve been coming here for a little over a month now and I have to say I really love this gym! It’s super clean and the staff is amazing, it’s always a great vibe there is a wide selection of machinery to use, I would recommend it to anyone looking for a new gym home.

Great gym, but only one of every machine. I guess it's good because it helps me to pace myself. I always see personal trainers going around helping people which is cool. Good place to put yourself in physical pain. Kevin is a manager there, super helpful and efficient.

Ana at the front desk is so kind and professional. She paid special attention to my membership benefits from another location. So nice!

Fantastic Gym worked out at many gyms over the years but loved this gym the people are great… After a short time you feel like one big happy family..

Best gym at in Palm Beach county period

I love this gym. There is everything you need to work out and its never too crowded. Everyone is respectfull, and put their weights back, which is nice for other people and change from some other gyms. The management is friendly. And the location is very convenient 👍

Can’t find a better gym around for this price. Very well stocked considering the smaller square footage. Great atmosphere that encourages you to push yourself during workouts. Amicable staff always willing to help out.

Really good gym. Has a very old school feel to it which I love. They have some really great body building style machines. Also during peak hours not overcrowded with tons of people. Great environment if you are serious about working out and not just looking for swimming pool and a sauna. 10/10 would recommend.

I signed up for the gym solely for Tatianas' amazing kickboxing class!!! She is extremely motivating, educated, and always greets you with a warm smile:)

Gym is definitely amazing !Has a lot of equipment for every muscle and for everyone.Definitely 5⭐️ But I think some equipment are getting old and might be time for changing them or repairing

Having been a member of several well-known gyms in the past, I can attest that RockFitness stands out as the top gym in Palm Beach. The unique atmosphere at RockFitness, characterized by its black interior, provides a sense of intimacy that inspires me to stay focused on my fitness goals, rather than feeling self-conscious about my surroundings. I genuinely enjoy my time at RockFitness and the group classes that are offered - especially yoga with Julia!

Love this gym, the atmosphere is perfect every one is there to put in work. Small enough gym that it feels private but big enough to feel the energy in the room. Love this gym. My family all go to Rock fitness.

Relocated and needed to find a gym, we checked out Rock Fitness and automatically felt right at home. Owner was very friendly and generous with his hospitality! Very happy being a member of Rock Fitness!

Great gym.. everyone in there is very respectful and I can always find something available to work out on. Great for people like me who enjoy an early morning gym session too.

Wow. What a great gym. Very clean and the staff are awesome. Kevin is very kind and Hunter G is so helpful.

This one of the best gyms I have worked out at. The gym has really great machines and the staff is very helpful and friendly. I would highly recommend this gym to anyone. The owner Rock couldn't be nicer and runs a truly great facility. Very happy with my experience so far.

Rick has great equipment and a great team. Everyone is so nice and the gym itself is never too crowded so I am almost never waiting for a bench or machine.

It is clean , priced fairly, clean, good people/atmosphere, owner is a good guy, etc. purpose of review is to list the RELEVANT equipment and depending on one’s needs it can be determined if sufficient (not exhaustive) : Dumbbell rack goes up to 100’s 2 power racks , one is HEAVY duty, one is Titan fitness 2 smith machines. They do not go to the floor and stop around mid shin. A few adjustable benches , a few flat , one extreme decline bench , all positioned by dumbbell rack. Rubber Deadlift platform with pegs for bands , some limited bumper plates (2 45’s) High amount of straight Olympic barbells, 1 Safety squat yoke bar , 1 light swiss bar , 1 heavy cambered swiss bar , trap bar. 1 curl bar , 1-2 EZ curl bar. Entire assortment of straight curl bars with fixed weight(goes up to 90 or 110 can’t remember ) CHEST: One incline barbell bench , two flat barbell bench platforms, one decline. Hammer strength chest machines all angles including flat. Pin loaded chest press. Pin loaded pec deck combo reverse delt fly SHOULDERS hammer strength shoulder press. Hammer strength high incline shoulder press. Seated pin loaded dual cable shoulder press (can do seated curls and front raises ) Reverse machine fly /reverse pec deck ARMS: Two plate loaded preacher curls. One pin loaded preacher curl. seated pin loaded dip machine.two dip stations . Assisted machine dip /pull-up combo machine. LEGS: hack squat. plate loaded leg press. pin loaded horizontal leg press. plate loaded power squat . glute bridge machine plate Loaded. lying hamstring curl, leg extension, hip abduction + hip adductor machines, glute kick back machine; seated calf raise. Weighted sled on turf . HS plate loaded Romanian/SDL deadlift machine. Sissy squat . 45 degree back extension CABLE PULLEYS: Three cable pulley stations. One is dual and “wide” and one is dual and narrower. One Is a single standalone pulley station . Multiple D handles, multiple rope handles, assortment of pushdown and curl bars , angled grip lat pull-down bars, narrow v grip handles etc . BACK: Pin loaded lat pull-down. Unsure of total stack . I can barbell row well into the 300’s and it is heavy enough at max to get a “good working set”. Seated cable row . HS Pull-down wide , HS low row, HS horizontal row (narrow and wide handles ) , HS narrower reverse grip pull-down , chest supported T BAR , machine plate loaded T bar, multiple pull up stations unassisted and assisted. HS high row. HS seated shrug. Pin loaded horizontal row (narrow and wide handle ). 45 degree back extension CORE: seated crunch pin loaded, leg raise station, other random stuff . Bosu etc CARDIO: treadmill, elliptical, bikes, rowing , etc Extra: TRX station . ——————————- WISHLIST/SHOULD GET: side delt machine seated hamstring curl, replace the terrible pin loaded seated chest supported row with the one from PRIME FITNESS or other vendor , belt squat , dumbbells higher than 100(minimum 125), standing calf raise machine, overhead tricep extension machine GLUTE HAM RAISE OR REVERSE hyper

A very special, human ( rather than franchise ) run gym! The best equipment put in the right places to be used comfortably and to optimal advantage rather than simply there to be seen and impress!!! Reasonably comfortable energizing decor and good, caring helpful staff if you need it. The bathrooms, equipment, walls, floors , even areas you touch on the equipment- are clean! The place smells healthy. This is an accomplishment!! I am trying to use my medicare supplement’s senior exercising benefit from united healthcare. UNC. - AARP just cannot get that together and keep their promise to have it done by last Friday. They have sent no call to me as was agreed. Rock fitness is on the UNC list for senior utilization. It cannot be used because UNC won’t issue any card or issue a machine that will process their numbers that only fit on their machine! So, i joined the gym at this point not having faith in united healthcare. The gym was very nice about it!

Great gym, great staff. Shouts out to my early morning crew. Dave’s always there with the doors open at 5am, tunes playing, ready for us early folks to get a pump in.

Rock Fitness has everything you could want in a gym. Very clean, great staff and great equipment. Gym culture is great, just people wanting to work out. Not showy at all or influencers. Great hours as well.

Awesome!! Spin Class Saturday @ 8:30am, Clean Gym!!!!

Sign up now!! BEST spin class in town! The instructor is amazing and so uplifting 🙌🏼🥰 the rest of the gym is great, theres equipment for everything you might need.

Fantastic costumer service

I love Rock Fitness. My advisor Wendy did an amazing job to explain EVERYTHING for me. There are plenty of machines to get the job done. I attended my 1st spin class... tough... but it was exactly what I needed. Ill be back next Wednesday. So far I love it, I'm regretting I didn't join sooner.

Signed up today with Wendy who was amazing with explaining the amenities of the facility! Looking forward to working out here!

I have been working out in this gym for about two years and I have no complaints or regrets so far. The staff is very respectful and nice. The members are very considerate and we all together keep the gym organized and clean mostly at all times. The equipment is in very good conditions and it has what we need to have a great workout, I wish I could go more often but my job requires a lot of my time, but when I have the chance to go, I know that it will be a great workout in a safe, friendly, and clean environment! I would recommend this gym to anyone.

Hands down, this is the cleanest, well maintained gym in Palm Beach County! The staff is great as well!

Great gym

I have been training for over 20 years, I am from Florida and have used almost every local gym in Palm Beach County. With that being said if you are looking for a great gym, with a great atmosphere ROCK FITNESS is the place. Great equipment and the owner has great staff on board, very professional and respectful. Jason the owner doesn’t know me personally but he knows allot of my training friends and they all speak highly of him, this is how I found out about this gym. Me and my wife are very happy here, if you try this gym you will be hooked I promise‼️‼️‼️

THE BEST GYM IN WPB!!! I rarely leave reviews but I can not express how great this gym is. From the staff, equipment and the owner, everything is great. I was attending Rock during my prep for my first fitness competition and everyone there was so supportive. I even workout there during my pregnancy...The owner making sure I was taking it easy lol. Due to COVID and adjusting to motherhood, I have put ROCK on hold but I plan on returning very soon! This gym was like a second home and I'm grateful there is a place like this in Palm Beach! Can't wait to get back.

Workout here every morning of every day, truly love the atmosphere and energy it has there, great people and great workout machines, dumbbells etc!👌💪💪

Great gym, friendly people working there and knowledgeable trainers.

Amazing gym! Staff is very welcoming:) Wendy was very knowledgeable, always smiling! He’s truly a wizard. Check it out ASAP!

The onboarding process went well with Wendy being very friendly and reassuring. The gym never gets too crowded and is kept clean. Even members ensure they wipe down which is great. Oh! and Rio has to be the best part of the gym lol.

Great staff. From the moment you walk in, everyone is upbeat, friendly, and has a positive attitude. The equipment is new, clean, and spaced out well, so you don't feel like you're on top of other people when you're working out.

I absolutely love this gym and the professional aura it has to it. All of the employees are respectful and the GM (Wendy) is an amazing asset to the company! Sign up today!

This place is great. Wendy, Dan and David go out of their way to make everything work smoothly. I can't speak more highly of the place.

Bodybuilding gym in West Palm Beach. Simple clean friendly. My go to spot when I'm in town. Their location on Singer Island is swankier, but the Palm Beach lakes location is the original and where I find my motivation to lift heavy and stay consistent.

Rock Fitness has been an amazing experience for me. Everyone is so welcoming and kind. Wendy and John were so helpful getting me signed up. The gym is always clean and has everything you could need. I am now working on getting in shape and there is never any judgement. I go in the morning where it isn't as busy. Justin is my personal trainer. He goes above and beyond to make sure I follow my commitment and stay on track. I have very little flexibility and poor form as I never really went to a gym before. He has continually worked with me to improve and I have already seen big improvements after a month. I could not be happier to have him as my trainer!

I was referred by a friend, and honestly had no intentions of joining another gym. I went in to inquire and Wendy was great. I decided to join up and give gym life another chance... can’t wait to get started. Wendy you are an amazing leader. I truly enjoyed our conversation.

Amazing. Never too crowded. Various machines, rooms, and activities. Also has a daycare.

I have been training at Rock Fitness for approximately 2 months. I have to say, one of the best decisions I've made is choosing this as my gym. My personal trainer, Kevin M, is phenomenal! Kevin and the Rock Fitness team developed a straight forward meal plan based on my personal goals, Kevin is highly patient and understanding of my school/work schedule and he doesn't leave me hanging when I have questions about training. He also puts me through my paces showing me that training isn't easy but it's worth it as I'm seeing a lot of progress week by week. Everybody is friendly, there is loads of high quality equipment. It's very clean and there's personnel around the gym maintaining the organization of weights and equipment cleaning. There's also plenty of parking, they have spaces located in the back of the building as well as the front, there's a protein/ supplement bar within the gym, cycle classes, boxing, etc. The bathrooms are kept clean as well as the locker room.

Very good quality and I love how the workers treat me like family. David always gives me a bright smile every time I walk in!

Fantastic experience... warm welcome from the staff and definitely gonna be a regular. Forgot to mention wendy was the main man, great customer service and he shows a lot of support towards customers. People like wendy makes using a public gym much easier..

Wendy was really professional and friendly, and the environment is friendly. Would recommend to anyone

Outstanding Service! General Manager 'Wendy Francois' is a great knowledgeable guy. The gym its neat, organized and clean.

Very clean!!! great gym and a profession group of people that work there. Very happy that I left LA FITNESS for this gym. Shout out to Wendy for the help and showing me around.

Great gym always clean, I prefer to go at 5am when there are less people.

I came in late on my first day to get my membership started, Wendy was on his way out the door but he stayed late to get me started! Positive environment, everyone throughout wants everyone to succeed!

I am so excited they came to Singer Island. My trainer is Pam and she is awesome, funny and knows her profession. Jason Neil, the owner is a Gem. The Gym is New so it is in Excellent condition but their is always someone cleaning and disinfecting! I highly recommend them!

Wendy and staff were extremely welcoming when I came in to inquire about starting a membership. The gym has a very friendly vibe to it and I can’t wait to get started !

Wendy is a top class professional... give this man a raise!

Easiest sign up process and best gym I've been too.

Wendy was great help! Gave my wife and I am amazing tour of the facility. We’re ready to get fit!

Good gym. Has everything you need. Not a super busy gym so its nice not waiting for equipment. Also its pretty much always clean. Cons is only 1 squat rack and the bars are pretty bent and junky. Also wierd that you have to pay extra money to hit the heavy bag in the back room. Overall a good place to workout

Good atmosphere. Cleaned and well maintained. Pleasant personel.

The workouts are very good and the personal touch always on point. The best place to have the best workouts.The coaches are awesome, very knowledgeable, caring and loving.

Wendy and Daniel was very welcoming and helpful.