Best gym in the area for sure if youre trying to get hard work in for a fight or just get in shape and protect yourself this is the place for you bunch of good people keeping good vibes stop in and check it out. BJJ team is moving up and winning tournaments striking is always on point and awesome cardio classes. Even recently updated the workout equipment so you can get a pro level lift in.

This isn't just an MMA gym, it's a congregation of quality, fitness focused individuals who connect through mma. The coach/owner is top knotch, the instructors are patient and highly talented, and the other clients are welcoming and kind. Users of all levels are accepted here; men, women, and under 18, and all fitness levels can find something for them. The cardio classes are no joke, so be prepared to work your butt off. I was hesitant the first few times, but now my only thoughts when I leave are: "Holy smokes, I'm so tired," and "I can't wait to go back." Also, in regards to the 1-star post that said they couldn't find it; just drive straight to the back of the complex. It's clearly marked.

Great gym to train whether youre a beginner or a pro MMA fighter. James is the best striking coach I've worked with. Very friendly people go there. All who attend very accepting of everyone.

I trained at this facility a few years ago before disease made it impossible. The facility was always clean and well lit. The staff was competent, thorough and highly professional. The training was top notch, both in regards of improving fitness and technical skill. I enjoyed my time there more than I can express. If you want a fun, wholesome place to get fit, this is your gym to go to. If you want to feel very confident in defending yourself, this is your gym to go to. If you like punching people, this is your gym to go to. If you are looking to pursue a competitive career in mixed martial arts, these guys also have a pretty stellar track record.

Great gym. Coach James and the other guys are extremely welcoming and give attention to everyone training. I’ve been away from training at stars for a few months and I’m dying to get back there. This is definitely the spot to increase your skills.

It was really fun today was my first day I was so happy to be there! It was so fun I met 3 people who were really nice! Everyone is very respectful If your considering going to do boxing classes jujitsu and cardio,wrestling and more this is the place your looking for!

Stars and Strikes is an amazing place to train. The value that you get for your membership fee cannot be beat in this area, as you get training in multiple areas of mixed martial arts. The best part is the team environment, if you train here, you are a considered a member of the team. And unlike other gyms that make their profits by a lot of their members rarely showing up, James actually cares that you are getting the most of your membership. I know from experience that if I haven't been in the gym for a little while (due to life getting in the way), I have gotten messages from James encouraging me to come back in. Stars and Strikes is a great place to train and personally has helped me greatly with my own fitness and weight loss goals.

What can I say … I had an ear to ear smile every single day I went there. This place is great, an environment that pushes you and helps you improve.