Come join the community! This motivating, innovative, and enjoyable platform is developed from behavioral movements that achieve results while avoiding risk of injury. Experience numerous unique and systemized functional group training formats available 21 times a week.

I absolute hate Cardio but F45 structure makes it much less painful for me. You go in for 45 minutes, and that's all you really need to do instead of wandering around the gym for 2 hours. Consider the $169/month price tag at other F45 studios, having FREE unlimited access at the WSU location is a blessing!

The best workouts I have are when I come to F45! The energy is upbeat and the people are knowledgeable and personable! Great atmosphere!!

F45 is amazing! The most exciting and interacting workout format on the market!

The best value for a workout. Free with Heskett membership this is a great way to get cardio and strength done on 45 minutes in a supportive environment that won't pressure you into bad form.

Great work out every time we walk into the room.

Great instructors and great atmosphere! Love this place!

F45 is awesome here