Sun Fitness and Therapy is hands down a 10/10 rating and also a private gym. Felix is our coach and is incredibly awesome. The benefits of a private gym and coach are abundant. This typically includes more personalized attention which results in a more tailored workout experience. I recently had injured knees and through Felix’s expertise and guidance of specific workouts and stretches, it got better. Felix also has his own app you can download on your phone and receive all the updated exercise’s for the week ahead. Also you can register for classes ahead of time to reserve your spot right on the app! If you are looking for a change in your mobility and conditioning, this is the place to be!

Sun Fitness is an incredible strength and conditioning facility. I've received very attentive and detailed instructions from Felix for various exercises to help prevent injury and increase effectiveness of training. Additionally I've enjoyed the mobility class to improve flexibility. It is a fun environment with friendly members to train with! Highly recommended! - Andy

I have been attending SFTs group fitness classes for just over 3 months and the progress has been amazing! Coach Felix is very attentive and really cares about his members. Felix provides clear instructions and great individual feedback. I use to experience frequent discomfort in my back due to sitting at a desk most of the day and my back pain has gotten better since working out with Felix. 1.5 inches down on my waistline and more to come! THANK YOU COACH FELIX!

I have been training with Felix since Sept 2022, and I have seen great improvements in my overall fitness level. Felix always corrects my posture and ensure that I am doing exercises correctly to prevent injury. Aside from Felix's technical expertise, he has a friendly and approachable personality that makes training sessions enjoyable. Whenever I need to ask a question or to clarify an exercise, he's always happy to help.

I was visiting family in Markham for 6 weeks and was looking for a place to train with an open gym for Olympic Weightlifting. After a few solo sessions I decided to join Felix's Saturday morning classes for some technique tune up, and what a great decision it was! Felix provides a lot of attention and feedback for absolute beginners to more advanced lifters. I am much more confident about my technique, feel more stable, and have also avoided injury getting back into it. If you are looking for group fitness classes, Olympic Weightlifting, or 1 on 1 personal training I highly recommend Sun Fitness.

I tried so many work out places but none worked for me. After joining sun fitness I can never go to anyone else. After having my twins I had trouble with posture, back pain from my epidural and pregnancy weight. I am back to my regular weight and no back pain anymore and my posture has improved so much. Sun fitness has helped me restore my body and mind. The coach and his family are so friendly and welcoming. You will feel at home at Sun fitness.

Can't say enough good things about Sun Fitness and coach Felix! Joining sun fitness has been the best thing for my wife and I as adults with busy lives that want to exercise and stay fit! There's a great community of people of all ages. Whether it be single people coming, young moms, or even grandparents, Felix does a great job planning classes and adapting exercises when necessary. This is a great place for both young and old to reach fitness goals! Low key ... the 7:30PM group of older folks are the most inspiring. Hopefully I can stay as fit as them at their age!

Felix has been my coach for the last five years. From renting a space in another gym to now owning his own gym speaks volume. Felix helped me build a solid foundation first by focusing on techniques first then slowly add more complex movement for mobility and strength. Felix has implemented pandemic protocols to the gym goers, and he cleans it frequently. These actions provide a sense of security and allow me to continue my fitness through this pandemic.

I have had 2 classes with Felix and I am very happy so far. He takes the time to not only show the exercise with options, but he will correct and encourage you throughout the class. Music selection is awesome. I am looking forward to more classes :)

My lower back and overall health had taken a toll after a year of lockdowns and a remote desk job. I was looking for a place that had some of the same principles I grew to love about cross-training (or CrossFit) but also ensured that members are safe and worked at their level. Felix’s gym delivers on both by ensuring that members are 1) lifting weights safely and 2) working at their prescribed level. I have been a member at Sun Fitness for two years and, thankfully, my lower back pain is gone and I’m feeling confident about my physical health and physique again. I highly recommend Sun Fitness as a place of healing and personal growth. You owe it to yourself.

It was a great first class! Felix knows his stuff. I will continue classes with him. UPDATE: Been going regularly ever since - can’t ask for a better instructor! It’s motivating. Despite being mostly sediment I find myself able to follow through with the class routines programmed for us (according to our own pace & skill level) & keeping up with the class schedule I lined up for myself. I would recommend Sun Fitness for anyone 💪 UPDATE AGAIN: Excellent session as always. Been here since July & still loving it - thanks to Felix’ considerate coaching I can feel the difference in my energy level since I joined 😃👍

Felix is the best fitness coach I've ever had. He is attentive, professional, and supportive. The group coaching program is my favourite aspect of the community. His classes are highly motivating and inspiring. I've definitely seen shift in my mental and physical health and would recommend everybody to try his workouts.

I love the small group classes! Felix is super attentive, knowledgable and friendly too. Great environment and community to workout with!

8 weeks in with Sun Fitness and Therapy and I highly recommend this gym! Coach Felix is very attentive and provides you with alternatives when you can't do certain activities due to skill level or injury. I've gotten back on track to when I use to be a gym rat at a Goodlife thanks to him! To be honest, I don't think I'll ever join a chain anymore, you just don't get the same quality of training!

Coach Felix is a rockstar! He's good with kids, adults, AND DOGS! He truly cares about his clients, and works with each individual's needs. He caters to what you want to do, and will help where you need (nutrition and physical pain included) Highly recommend coming to this awesome community he has created with people who are there to support you as you go through his workouts (disclaimer: cannot guarantee you won't hate some workouts :D)

Been working out here couple times a week since the new year, and I am seeing a difference in my mobility since my injury. Coach Felix is knowledgable and most importantly, passionate about fitness and over-all health. I highly recommend Sun Fitness and Therapy for anyone of any age group.

I joined Sun Fitness and Therapy around end of February of this year primarily due to lower back pain, and wanted to start investing more into my own health. Although I am a newbie, Felix has nurtured a wonderful and growing environment for people of all levels, including myself. He has a great sense of humour and compassion for everyone, and is easy to talk to if you don't understand a certain exercise. Currently, you need to wear a mask (when not exercising) and have been double vaccinated to enter and exercise at the gym, which gives many people a great sense of peace. Used equipment is wiped down, floors are always cleaned, and there is always hand sanitizer. I highly recommend training and learning from Felix! :)

Instructor Felix has been outstanding in teaching people of all ages and fitness level. My mom really enjoyed the strength and conditioning classes to alleviate her knee pain. His gym is well maintained and welcoming. My kids and I give it two thumbs up! 👍🏻 👍🏻

Sun Fitness and Therapy is a place where your coach and the members are always welcoming. I appreciate how Coach Felix always demonstrates the exercise before we begin to ensure we understand how to execute with proper form. There are lots of classes throughout the day and ample equipment for use. The facility is well kept and sanitized with COVID protocols in place to ensure all of our safety. Highly recommend this gym for all levels!

Sun Fitness is everything I wanted in a gym and more. Felix is a wonderful coach that's attentive and supportive. The group classes are fun and energetic with motivating and encouraging members! The pacing is perfect, even beginners. This gym exceeded my expectations! ❤️❤️❤️

My first class with Coach Felix was fun and not intimidating. I really appreciate the time he took to explain the proper forms and to help me ease into the workout. I'm already feeling pumped for the next class. 😊