The Breathing Room image

The Breathing Room

Yoga studio

👍👍 The moment I walked into the space for the first time I KNEW this was where I needed to be! I could feel the positive energy flowing and I was instantly uplifted. I was in a depressed state after going through a very rough year; house fire, loss of pets and family members, and I knew I needed some... People often mention yoga, Breathing, Room, classes, class, space, energy, love, Yoga, time,


Address

918 Bridge St NW, Winston-Salem, NC 27101

Website

thebreathingroomws.org

Contact

(336) 608-6698

Rating on Google Maps

4.80 (39 reviews)

Open on Google Maps

Working Hours

  • Friday: (Good Friday), 9 AM to 9 PM, Hours might differ
  • Saturday: 9 AM to 9 PM
  • Sunday: (Easter), 9 AM to 9 PM, Hours might differ
  • Monday: 9 AM to 9 PM
  • Tuesday: 9 AM to 9 PM
  • Wednesday: 9 AM to 9 PM
  • Thursday: 9 AM to 9 PM

Featured Reviews


Frequently mentioned in reviews: yoga (17) Breathing (16) Room (15) classes (15) class (11) space (7) energy (7) love (7) Yoga (7) time (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Jamiee W. 2 years ago on Google
    The moment I walked into the space for the first time I KNEW this was where I needed to be! I could feel the positive energy flowing and I was instantly uplifted. I was in a depressed state after going through a very rough year; house fire, loss of pets and family members, and I knew I needed something but I didn’t yet know what that was. When I clicked on a Facebook ad about a 12 week challenge I didn’t think much else about it and then Karen, the manager of the space reached out to me personally to come see the space. I had never taken a single yoga class and I’m really not much for gyms. I figured I had nothing to lose and although I felt a little nervous maybe even intimidated, all that disappeared as soon as I walked in the front door. The smell of soothing herbs and candles from the CasaShanti shop up front set me at ease immediately. Welcoming, loving, and accepting are just a few words to describe the energy I felt right away. I signed up for 3 months to start and I have loved every class!!! Each instructor has their own vibe and style but what they all have in common is compassion, a deep love of their practice, and a genuine gratitude for all their students. I can honestly say I am stronger physically, mentally, and spiritually since I began my practice at The Breathing Room and I’m beyond grateful for that first text message inviting me there. It is hands down the best thing I’ve ever done for myself and I know my whole life and energy is changing for the better because of it. If you need a change, want to be more centered, reduce anxiety, become a stronger person physically and mentally, or just want a place to relax and unwind then The Breathing Room has a place for you. Give it a try because you have nothing to lose but your WHOLE self to gain. Namaste Y’all 🙏🏻☺️
    2 people found this review helpful 👍

  • 5/5 Michelle S. 7 years ago on Google
    I have been taking yoga classes at this studio since it opened nearly 3 years ago but recently, the energy has shifted and it is becoming a truly magical place. Every class I attend is led by great instructors and students always leaves so grateful and filled with bliss after class. It's wonderful to have such a beautiful collection of spirits to learn from in our community, led by the graceful and beautiful Suzy.
    2 people found this review helpful 👍

  • 5/5 T. H. 2 years ago on Google
    I was able to be apart of the Yoga Teacher’s Training. This was a life changing experience. This was perfect for me because I had been taking time to give to others and not myself. I took YTT for me. We met so many instructors and experts who taught several different styles of yoga. I always wanted to know the foundational principles of yoga and definitely learned them here. Suzy taught us so many aspects of yoga. I left the training feeling more confident in myself and my ability to teach others. I use the skills that I learned At The Breathing room everyday. My purpose and destiny is to assist and share what I have been taught with humanity. If your thinking about taking the training , “Just do it already you will not regret it”. This was such a adventure for me. This YTT course will definitely prepare your to teach everyone yoga. I am happy that I invested into myself. It was definitely worth it !
    1 person found this review helpful 👍

  • 5/5 Erin D. 7 years ago on Google
    The Breathing Room is a beautiful, intimate place to practice. The studio is clean and inviting and they have a lot of extra equipment (mats, blocks, blankets etc) to use. The staff that I have met have been very professional and welcoming. It really is a great studio that welcomes anyone, no matter where you are on your yoga journey. I also HIGHLY recommend that you try out any of Heidi's classes (Sun, Wed or Fri). You won't be disappointed! As a mother of 3 and just getting back into yoga and carving out time for myself, her classes have truly been a game changer for me. My husband and I were joking that I start as a Bergen and leave as Princess Poppy (Trolls reference - 3 kids under 4) Thank you again for all that you do!
    1 person found this review helpful 👍

  • 5/5 Kathy E. 1 year ago on Google
    Cool place, nice atmosphere. And Latisa gave me a really wonderful and helpful massage. I will go back.

  • 5/5 Julie D. 2 years ago on Google
    I had a wonderful session with Suzy McCalley last week. I was suffering from a migraine and had severe pain in my eye. After my session with her all pain was released. Her voice was very comforting and nurturing. She also had a very gentle touch. I definitely would recommend her to if you need healing❣😇🙏

  • 5/5 Suzy M. 2 years ago on Google
    I founded The Breathing Room in 2013 to create a welcoming space where folks felt comfortable learning and practicing yoga. Our approach to Yoga is holistic - in that we work with the body and mind. We are great for beginners through more advanced practitioners. We also offer private yoga and coaching sessions as well as classes and talks out in the community. In addition, you’ll find excellent massage therapists and energy healing practitioners here. Check out our site for more info. We are passionate about Wellness and self care and believe in the power of Yoga and the healing Arts to develop ourselves and restore balance in our community and the world. If this is your first time, you can sign up in advance online and simply show up 10-15mins early to your first class. We have mats for you at no charge! Sign up for our newsletter on our site to stay up to date with new classes and workshops. Be you. Be more. ❤️

  • 5/5 Abby P. 5 years ago on Google
    I’ve been going to classes at The Breathing Room since October and have fallen in love with this space and the amazing teachers! I regularly take classes with Karen, Julie, and Rachel who each have very different teaching style but I learn a ton from each of them! Can’t recommend The Breathing Room highly enough.

  • 5/5 Karen B. 2 years ago on Google
    Yoga in person again & morning classes! I am really loving the Breathing Room. The instructors are experienced & there seems to be a good variety of styles. I have enjoyed classes with Ryan & Abbey. Starting the day with Rachel’s morning class has been a treat.

  • 5/5 Michelle B. 1 year ago on Google
    What an incredible place is The Breathing Room for me and my daughter! Honestly, I had to force myself to go to the first class because it's been years since I practiced yoga and I am embarrassed to have let myself get SO out of shape. From the moment I walked in and shared my anxiety with Rachel she intentionally made me feel like I had been practicing here forever! My 18 year old daughter has started attending, too, and she has never practiced yoga but she loves the atmosphere and the challenges and the way modifications are suggested to newbies. It's easy to see what classes are offered for the week on the app and it's super easy to register for classes through the app or through the Sunday email that lists classes for the upcoming week - simply reply to the email and Karen will sign you right up. I love the intimacy of the space and the calmness I feel after each class. I also love that classes are not overcrowded which allows for a more personalized experience. The Breathing Room also has all the equipment you need - bolsters, mats, blocks, blankets. I can't say enough good things about The Breathing Room! Hope to see you there!

  • 5/5 Kathy D. 1 year ago on Google
    If you want to try yoga or change up/restart your practice this is the place! So many styles to choose from in a small personal setting filled with positive energy and acceptance. I am so much better able to manage my stress levels since I became a member and am a happier, healthier person in just 2 months. Amazing!!!

  • 4/5 Gregg J. 1 year ago on Google
    I was involved in sports my entire life, soccer, basketball, baseball, softball, 5Ks, half and full marathons, biking (even road across Iowa once). Now that I'm dipping into my later years, I need a way to keep my body moving. Of course, I've dabbled in yoga over the years. But this year our yoga home has been the Breathing Room. We're still experimenting with classed - but I've really enjoyed Yoga Nidra, Kundalini Yoga (both with Lyra), and Evening Salutations with Gail - although that class time is a little hard to make. So, give the Breathing Room a shot and bend a little - or a lot!

  • 5/5 Mary R. 1 year ago on Google
    I love this place. Small classes. Caring teachers who are brilliantly trained. A range of modalities from physical exercise to spiritual growth and development. A welcoming yoga home which nurtures growth and relationships. THANK YOU, Breathing Room!.

  • 5/5 Katherine G. 1 year ago on Google
    Pleasant staff knowledge about each items. Prices are reasonable good energy in shop and with wonderful tea

  • 5/5 Jennifer F. 10 months ago on Google
    I love coming here for classes. It’s a small, intimate space which makes for better observation from the instructors & easier to mingle with other yogis. I’ve been in big groups & felt lost in the crowd. There’s a great variety of teachers, class styles & class times. A little something for everyone. I’ve found my home studio! 🙏🏽

  • 5/5 Amy G. 10 months ago on Google
    Working around wonderful Yogi's in such a wonderful peaceful environment has been such a amazing experience and getting to learn Yoga for first time in my life has been very rewarding as well. So much Gratitude to my The Breathing Room Family!

  • 5/5 Sandi G. 6 months ago on Google
    Suzy McCalley is the warm and welcoming owner of The Breathing Room. I know Suzy. Her love for her work and attention to customer experience will make going to this yoga studio a required stop in your busy day.


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