Started working out there during the week of Thanksgiving 2021. The transformation I’ve seen in myself physically and mentally is incredible. The staff is friendly and passionate about helping clients achieve their goals. They show alternative exercises for those who have issues with joints. I tell everyone I can about what Habitat Health and Fitness has done for this 61 year old man.

So glad I found my FITFAM ❣️ I have lots of physical limitations; feet issues, hip issues, rotator cuff issues etc. and on day one, I got an excellent workout! The coaches are attentive to your modification needs and are there to help you succeed in whatever goals you have. Best coaching ever ❣️ The workouts are constantly changing and you won't experience any monotony. I'm so glad I found Habitat Health and Fitness!

I absolutely love this Gym people are so nice and friendly, coaches are very motivating. I don’t feel that gym anxiety I would get other places. I have been at the gym for two months now and it has since become my community. I look forward to going to the gym. I’m noticing such a transformation in my fitness, I am very happy to have joined

It's not just a workout! It is a life style change! They are good at teaching proper techniques, nutrition, & weight loss! This is a family and they notice and care about even the little details in your life! If you are wanting more than just a workout, and are wanting to build healthy relationships with other friends then, welcome to the family!

I have been with this awesome group for long time, I also have been on multiple gyms around town, I must say this is with no doubt the best Gym in Winter Haven. Come and check us out!

Habitat fitness deserves all 5 stars! I love the positive energetic environment! All the Habitat team members are so kind and friendly, and really take their time to help you in areas you’re struggling in. If you’re looking for a gym that’s going to give you results and have fun along the way this is the spot to be!

Habitat Health and Fitness has options for everyone at all levels. The trainers are knowledgeable, encouraging, and work with their clients to achieve individual fitness goals. Everyone is supportive, kind, and positive at Habitat Health and Fitness. I have been a client off and on since they opened. They helped me lose weight after having a baby, helped me gain back my strength after having cancer, and now they are helping me build muscle and make healthy choices. I'm so glad they are a part of my journey.

I have been a Habitat member for a month and have already lost over 10 lbs with the nutrition plan and Team Training! The workouts are great and everyone is so welcoming. I have so much fun at Habitat I convinced my daughter to join with me! Thank you for encouraging us to live healthy!

So thankful for habitat and all it's amazing staff. If you're looking for a gym to push you, and succeed this is the place for you!!! Can't wait for what's in store.

I love my gym!!! It’s such a great place to get fit and healthy, everyone is so motivating and encouraging and they are always trying to come up with new ways to engage your spirit making working out enjoyable!

The fitness trainers at HH&F are very knowledgeable and will work with you to scale the workouts to your ability. They keep you motivated and engaged throughout the workouts. Whether it is team training or semi private training, with consistency you will see positive results.

At Habitat Fit, they care about my health and fitness goals and my results. They constantly follow up with me and share tips on how to keep up with the program. They make it fun too. Who does not like to have fun? I do. 😀

Absolutely love Habitat, I felt welcomed from the beginning and the trainers are always looking out for you. Couldn’t ask for a better gym to help maintain a healthy life!

I’m 64 yrs. old and joining Habitat last August was the best decision I’ve ever made for my health. Since I joined the Habitat family, my lab work numbers have improved tremendously, and my doctor has taken me off of several medications. I simply cannot thank Brandon and the entire Habitat team enough for this! Habitat is such a welcoming environment. The trainers and staff are so knowledgeable, and they truly care about your progress. They always provide modifications to exercises for those of us who have issues with a knee, shoulder, or whatever the case may be. Also, throughout the year they hold individual challenges, group challenges, health related workshops, and fun “games” to keep you motivated and on track. Without hesitation, I would highly recommend Habitat to anyone looking to improve their health and fitness!

Habitat Health and Fitness has become my home! At Habitat, you’ll have planned workouts with attentive trainers who will encourage you and push you outside of your comfort zone (I’m pointing at you, Sam!). I love that I can walk in knowing that I’m in a place that cares about me and my well-being!

I joined Habitat in July of 2022 and LOVE it!! The trainers are extremely patient and encouraging!!!! They are awesome about working with you to find ways for you to do the exercises when you have physical limitations. I was never physically active and now I love going to the gym! There’s no high tech equipment so the trainers can really focus on helping you succeed. Everyone is very nice and you won’t find a mean/discouraging person anywhere on property!!!!

This gym is exactly what I was looking for. There are many different class time options to fit anyone’s schedule. Also, I wanted to incorporate weight training into my workouts and Habitat does that!!! The trainers are awesome, and everyone is so friendly and encouraging.

This place has changed my life. I’ve lost weight, gotten stronger, feel more positive and am healthier. My lab numbers are the best they’ve been in 20 years. I love all the people here; it’s like having a family who supports me being my best self. Thank you, Habitat!

Habitat Fitness has a convenient location and schedule for small group intensive workouts. The classes are non-threatening and everyone is encouraged to do their best. There are also private sessions available. I prefer small groups because of accountability and social networking.

I joined this gym a few years ago and they have helped me to transform my fitness level, body type and diet. They are very flexible with your schedule and this works perfect for me. Give Habitat a try...you won't be disappointed. They are all amazing and everyone is always helpful.💚💙

This is the best gym I have been too. The instructors make working out fun, and they are excited and knowledgeable about what they do. I have an issue with my back, and I have learned that with a few modifications, I can still get a good workout. I have gotten discouraged in the past because of the pain cause by certain exercises, and by instructors that did not care, but at Habitat it is so different. They are focused on keeping you safe, while you exercise, and ensuring that you do not get discouraged. I also feel like I am part of a team here, the members as well are constantly looking out for and encouraging each other.

If you like accountability and a variety of workout exercises then Habitat Fitness is the way to go. I’ve been with Habitat for about 5 years or more and I love it. The staff are awesome and very encouraging. It’s like working out with family. Give it a try, you’ll love it

Habitat is a gym like no other. When I went to another gym, I felt lost trying to figure out which workouts and machines to do/use to lose weight and tone. There was no help, no direction. I knew that the classes were structured and that’s what I wanted. I was very surprised and happy to see how well the trainers help with body movement, modifications, and so much more! I have continued to go- losing more weight and building strength. I could not have done it without Habitat and all the trainers there.