Love love love this studio! I’ve been going for over 4+ years and still get excited to smash out class with the amazing crew. The team is made up of friendly, approachable, knowledgeable and encouraging trainers who care and support your fitness goals. Everyday is something different, so you never get tired of the same exercises or music. I feel safe and comfortable with the Covid safety measures in place and class is rarely too busy for comfort. Y Thank you to the team, past and present, keep up the fantastic work!! Special mention to Tim, Brit, Bel and Andy for all your encouragement, feedback and helping me do my best.

Highly recommend training at F45 Mascot, great high intensity workouts! I’ve never had an easy session, and I feel accomplished after each class. All trainers are highly skilled and positive, and push you to do your best. They are always providing tips for improvement and suggestions to make a work out more challenging!

An absolutely fabulous space to train. All the trainers are professional, reliable, friendly and approachable and most importantly know what they’re doing! You can trust them all to help you with your technique, modify any exercise if you’re injured and know they can give you a good time and a good laugh. Having had an 8 year career in Fitness myself, I can attest to the strength of F45 Mascot!

Really awesome gym. Great atmosphere. Excellent, motivating trainers that keep you accountable. Convenient location literally across the road from Mascot train station. Has the convenience of grocery stores, cafes and takeaways right next door.

Wish I could give more stars !! F45 Mascot is a supportive and fantastic team training community and couldn't recommend it enough to anyone who's thinking about joining. So much support given from our trainers Tim , Bayley, Corey and Sophie ! The effort that the trainers put in behind the scenes does not go unnoticed ! The trainers are all super welcoming, approachable, energetic and helpful. They always provide us with education so that we understand what we are doing and why ! The trainers ensure you are working at your peak whilst also ensuring your technique is correct, while also making sure that we are all having a great experience ! Amazing stuff! The classes are always alternating ensuring that our goals are achieved whatever they may be and the environment is always so positive . making sure you never get bored. Working out with f45 Mascot has given me a new love in life ! I have never enjoyed working out as much and it’s great to network with new people . Keep up the good work guys !!!

F45 Mascot is a great studio if you’re looking to increase performance when it comes to fitness. Recently I was the only member booked into a class. Instead of cancelling it, Tim ran me through the session, so I could still get my workout in. More than just working out, Tim runs nutrition forums where you’re able to learn more about food, keeping yourself on track and how to support your overall fitness goals with good nutrition.

Definitely recommend F45 Mascot to anyone who is looking to be challenged and achieve fitness goals whilst being able to enjoy themselves! The trainers are super fun and friendly, and always focus on pushing you to be better. No two workouts are the same so you are never bored, and every workout can be tailored to your fitness level.

The team and the community at F45 Mascot is awesome. I have just recently moved to Sydney from interstate and signed up to the trial and loved every session. The trainers are welcoming and supportive, good with 1 on 1 correction with technique during a group class which is important to me as a client. It’s truly a fun vibe, not to mention a great workout.

I recently spent 5 weeks in Sydney and joined the F45 Mascot studio. I have been to many F45 studios throughout Asia. The trainers at F45 Mascot are by far the best I have had. Friendly, correcting technique, motivating and welcoming. Thanks to Tim and his team for a great experience. I will be back next time in Sydney.

I’ve been training at Mascot F45 for a year now, I love the personable trainers that make training here enjoyable and motivating! The diversity of each session is a major factor in keeping me motivated personally. The classes are as challenging as you make them and you’re always able to grow and push yourself. Each session targets different sections and the team is encouraging and always open to have a chat as well beyond just training. They continued to adapt and train clients through lockdown as well, so so happy to be apart of the team and so grateful for their guidance 🙌🏼

F45 mascot is a fantastic team training community and couldn't recommend it enough to anyone who's thinking about joining. The trainers are all super welcoming, approachable, energetic and helpful. The trainers ensure you are working at your peak whilst also ensuring your technique is correct.The classes are always changed making sure you never get bored. Working out with f45 mascot never feels like a chore.

I've trained at various F45 gyms now for over 3 years but the F45 Mascot tops them all! Upbeat trainers who bring motivation and push you to the next level, great equipment, fun workouts and an amazing team environment! I couldn't recommend it more!! 💪💖

The trainers at F45 are very professional, friendly and approachable. It was also my partner’s first time signing up to a gym and they were super welcoming and helped a lot with our technique which was greatly appreciated - would definitely recommend this gym to any first-timers!

This place changed my life for the better! If you're looking for somewhere to train this is the place to go :) it is a very friendly environment and the trainers are motivating and supportive and very knowledgeable. Special shout out to Britt, Soph and Bel who were there when I first joined and made me feel apart of the community and now also to Tim who goes above and beyond to make you feel welcomed and supported. If you're thinking of joining... do it... you won't regret it.

Get motivated with a super supportive, knowledgable and fun team!! It can be a little daunting to begin new fitness classes: Will I know what I'm doing? Will I feel I'm given direction and won't end up lost in a crowd? Will I be welcomed, and will the trainers be supportive? I can overwhelmingly say that the answer to all these questions at F45 Mascot is YES! From the very first time I walked gingerly into a class, Tim, Bayley, Corey and the team welcomed me in and helped me feel supported. They clearly love what they do, and ensure they guide and monitor rookies (like me) all the way through to advanced peers. There hasn't been a single occassion where I've felt out of depth, and even though it's F45 they make sure that you're pushing yourself without over doing it incorrectly. Additionally, there are a lot of other places where you feel you're only there to pay money and get out - here you feel like you're there because they want you to get fitter and healthier and possibly get some positive social interaction as well! Definitely a gem in Mascot - if you're looking for a little inspiration for the upcoming (hopefully) warmer months then I definitely recommend giving a few classes a try!

I love to go training there. The trainers are amazing and it has helped me so much to achive my goals. Thank you

The team at F45 Mascot are so warm, welcoming and kind. I recently started attending sessions as stress therapy and I now leave every session with a big smile on my face. Belle, Soph, Britt and Luke are such knowledgeable people and have made working out fun for me again. If there is any F45 studio you are considering attending, Mascot is the best.

F45 workouts are the best if you want something quick but intense! Mascot studio has a great vibe, attentive and motivating trainers and awesome clientele. Highly recommended!

Great Studio, i love working out here, I have done PT and Boot camps before and none of them compare to F45 Mascot, all the trainers go above an beyond, Britt, Bel, Soph, Emma and Luke, thanks so much for how you have helped me. If you are thinking of joining... do it you will not regret it.

Absolutely amazing studio! My partner and I are currently in the 8 week challenge and have it loved it from day one. Britt, Sophie, Bel and Emma have been so welcoming and wonderful with us. There is such an abundance of energy and knowledge in the studio. The coaches will always go above and beyond to help you.

I've tried several studios around the city and found Mascot to be one of the best! The trainers are very focused on making sure you are getting the most out of your workouts and the classes are always changing to keep you on your toes. Love coming to train at Mascot!

I've been with F45 for a little over a month now. It's seriously one of the best gyms I've been to. The workouts are exhausting but Britt and the team are always willing to adjust the workout for you. I definitely feel fitter and my jeans fit better everyday.

I have been training at F45 Training Mascot for just over a year now. What sets this place apart from other gyms and training centres in the world is the F45 Accredited Personal Trainers who are present at every class throughout the course of the day. These dedicated Personal Trainers are always friendly and are always more than happy to assist, motivate and encourage us (just to name a few) to reach and exceed our individual goals in a team training setting. They go above and beyond the call of duty, day in and day out, to ensure that every member is training in a safe environment conducive of smashing short term goals with the view of developing lifelong habits pertaining to healthy eating and exercise. I highly commend F45 Training Mascot as the place to train in 2020 to every person irrespective of age, gender or fitness level. You will not be disappointed!