Best places: Physical fitness programs in Stepaside, Ireland

👍👍 I was referred by a rheumatologist to physiotherapist Andrew Dunne because of back and knee issues. Andrew suggested I do their exercise program to strengthen my back and regain fitness. Having worked with Andrew for over two years I can now do exercises I didn't believe I could achieve and my fitne...

👍👍 Adrian and Max are outstanding instructors. The clients are a great bunch. All levels of fitness and age are catered for. The classes are small so you basically get one-to-one advice and help during the sessions. The equipment is top notch. Adrian creates a variety of challenging programmes to ta...

👍👍 My husband and I recently completed the 28 Day Challenge and saw amazing results! The team at Results Fitness has created a program that is easy to follow and effective. The sessions are small group so the trainers are able to really train and ensure the safety of the participants. Our trainer, Grac...

👍👍 All staff are very knowledgeable and friendly. They always come over and correct me if I’m doing an exercise wrong. Gym is always very clean. Really great set up, everyone has their own space. The gym is well kitted out! Class time table is very flexible for everyone who joins. Really enjoying my ti...

👍👍 CSP is a fantastic gym! The coaches are knowledgeable, supportive, and welcoming, always happy to modify an exercise so you can gain the most out of each class. They give constructive feedback and are always cheering you on and celebrating your wins! It is a great friendly atmosphere that encourage...

👍👍 New to CrossFit coming from Pilates and Yoga it’s definitely a big change for me. The instructors are knowledgeable and very patient as I had never done weightlifting. I go 3 times a week. I have gotten leaner after having “blown up” like the Goodyear blimp since having my second child. 😆 It took...

👍👍 I enjoyed great personal training sessions and received a lot of advice and support. The staff were genuinely interested and invested in my progress. I would recommend Optimum Performance to anyone who is ready to put in the work.

👍👍 The trainers at New Element Fitness are so professional, fun and knowledgeable. I started my journey with them doing the 1:1 12 Week Body Transformation Program and I've gained so much confidence across diet and workout routines. They do a great job of tailoring the workouts to your needs and helpin...

👍👍 Had a great experience with an organised walk in Killiney. Korina instantly made everyone feel very comfortable, before we headed off. Met some great people and made great connections. Would highly recommend anything Korina puts her hand to. 🌞

👍👍 Keith puts every effort in to help his clients achieve their goals

😠 I’ve travelled the whole world finding friendly and welcoming CF boxes and people from every-corner of the globe until I waked Into this box last night and they refused point blank to talk a walk in ... against their very strict programming policy! Well... it’s a good job they were so miserable as I...

👍👍 It was great to do training with Neil over zoom - the classes were well paced, very clear and got the days off to a great start with the 9am slot. I really liked the fact that he continued our motivation and did the floor work when he would know we would need it. As he demonstrates all the exercises...

😠 5 stars for the facility/equipment because that's all great. Here's where they start losing stars: - 2 for pressure sales tactics (this was the biggest turn off): The formula is - "We have an exorbitant joining fee. But I'll go out and ask my manager if I can get a discount for you. We were running...

👍👍 So glad I picked Elite out of all the other courses out there! Everything on their course is up to date. The coaches are outstanding and go above and beyond with the information they supply us. You also know that everyone doing the course is on it for the right reasons and they don't just accepted e...

😠 The gym itself is pretty decent as the selection of classes is great. Changing rooms are spacious and always clean. I have enjoyed the spa area although I wish it had more chairs. What I don't like is that I have been trying to cancel my membership since September. I have reached out to them severa...

👍👍 I have been a member in F45 Bray for over a year and absolutely love it! I have finally found training style suitable for my body goals. The classes change up exercises per muscle group to always keep you on your toes and avoid plateau. The trainers keep you motivated throughout and having to book y...

👍👍 Emma’s class is the very best quality in fitness for post natal mothers. You can be confident that you won’t hurt yourself and will build up your strength gradually with the support from her team of coaches. Not only that but it is great fun, baby-led ( you don’t need to worry if your baby cries, ne...

👍👍 My 8 year old son loves Johnny's classes. HIs on-line classes have been fantastic during lockdown and his camps in the park are always a favourite.

👍👍 I joined DBK at the start of the summer and am absolutely loving it. The coaches are all so supportive and helpful no matter what level of fitness you have. They take such care to make sure that everyone is training correctly and that you are getting everything you can out of each session. The class...

👍👍 Nice warehouse gym with a great atmosphere. Arnold, the trainer there, was great with his training advice and constantly kept in contact to track my progress. Highly recommend