Best places: Gyms in Retreat, South Africa

👍👍 Great people - both staff and climbers. Bouldering is not easy even at level one but definitely fun to try. Discipline, mind and muscle connection get you higher. Will most certainly be back

👍👍 Amazing gym and coaches. Members were also friendly and helpful but 6am is still 6am so don’t expecting a full welcoming party 😀. Facility is great and has coffee next door ! But if you are traveling, the area to the gym can seem a little uneasy so be alert. Program is what you would expect. Coa...

Modern quarters in a riverside hotel offering 2 plush restaurants, plus indoor & outdoor pools.

Upmarket apartment hotel with an indoor/outdoor pool, restaurants & a spa, plus city views.

🫤 Excellent training facility with an array of equipment, including a decent indoor track and swimming pool. The staff I interacted with are friendly and helpful. I'll keep training there, but I'll keep a very close eye on my things as, at least one of the people working there, is a thief. I left an...

👍👍 Amazing place for anytime you have kids with energy! Whether you have 1 kid and yourself, or 2 kids or a party, everyone will have fun. Just make sure you dress in cool clothes cause you get very hot jumping around, so so much fun. And the staff on the floor are very helpful, especially when the kid...

👍👍 Had a brilliant experience in Cape crossfit. Really friendly environment with tough workout to suit all abilities. Would highly recommend. Big up to Coach Nik in particular 🙌🏻

😠 I absolutely loved this gym, but had a fallout with a particular trainer I had hired there. And I basically had to leave this club and move to one I really am not fond of, because of fear of meeting this individual at said club, with his smug attitude, built on non-action by club management who don’...

👍👍 Wow wow wow! What a gym! Virgin Active Silo District is one of those places you have to see to believe. I have been to a lot of gyms, but none can compare with this. When you arrive you are met by the friendly staff that makes you feel right at home. After a guided tour through the facilities, you...

👍 I've used this gym multiple times in the morning and find that there are always enough spots to go around. There are a good amount of bars and some average body-weight machines to get a decent workout. Obviously this kind of place is better for calisthenics and body weight workouts and not suited th...

🫤 I'm not one to complain,but the maintenance of Ignite Fitness Milerton is really on a decline. I worked as an FI at the gym when it opened around end of 2018 to around March 2019 and over the years the maintenance conditioning just isn't being up kept. Many major machines are missing bolts,screws or...

👍👍 Great local gym/workout space in Sea Point that is reasonably priced and offer most of what you need for a good workout. Meticulously clean and uncluttered with a choice of inside or outside space for exercise. Personal training and guidance available. A fantastic alternative to more mainstream and...

👍👍 One of the best gyms and fitness venues in Cape Town. Always clean. Staff are friendly and helpful. Located in the perfect spot within the mall on the top floor. Never had any issues here and I've been using this venue for 2 years now. Always a friendly smile or greeting from the owner or trainer or...

🫤 Gym is fine. Parking is an issue. Only 90mins free - then you have to pay. Not enough time if you have an hour gym session and shower. Should be 120mins free parking for gym visitors. This spoils the experience…

👍👍 As a health and fitness enthusiast, I can attest that Bodytec EMS training is a game-changer. The all-new improved fitness analytical system and wireless training suit elevate the experience, providing a comprehensive and personalized approach to fitness. Sweat and results are guaranteed, making it...

🫤 Cons - It’s super busy between 16:00 - 20:30ish. - Generally you can expect to wait in line (8 to 15 minutes if you are not in front of the line) for a squat rack (there’s 3), or a bench press (there’s 2) or any of the equipment really. - The weightlifting area is pretty small in comparison to Tab...

😠 Out dated. Nothing is clean or organized. The gym layout isn’t efficient, have to walk far to get weights and take them back to your square. They are missing weights and not enough variety. nothing is packed away after use. The bathrooms are outdated and not clean, the toilets were out of order, a l...

👍👍 Roark gym is the perfect balance of cardio, strength and conditional training. Coach Frik is always keeping the programming fun, new and challenging in the girls gym. You will guarantee leave the gym stronger, fitter and happier (addicted)! I highly recommend incorporating Roark gym into your fitne...

😠 Terrible gym. Way to many members for the size of the gym. And with all the members you would think they will have more than 4 benches. Very small weight area (you will rarely get a weight you are looking for). Very few machines. WiFi is almost non existent. Even if the gym isn't that full. Can not...

👍👍 unconventional methods, guaranteed results Chris is very generous with his time and training... he doesn't go easy on you if you serious about your fitness and physical goals. follow his page on Facebook and you could win a complimentary to take part in his guarantee results for training. I spent...