1
Ballistix CrossFit Somerset West
Gym
👍👍 I recently joined this CrossFit gym and I have to say it's been a fantastic experience so far! The coaches are knowledgeable, friendly, and always pushing me to achieve my best. The facility itself is clean, spacious, and well-maintained. The equipment is top-notch and there's always plenty of it av...
5.00 (103 reviews)
2
Ideal Physique Fitness
Gym
👍👍 By far the best gym in Brackenfell.
The coaches(Stephan & Bianca) are so knowledgeable and really want you to succeed. Experts in losing weight sustainably and/or improving you as an athlete.
I started the group training classes at IP Fitness almost 2 years ago and can happily say it’s been one of...
5.00 (61 reviews)
3
Top Primate Muay Thai, BJJ/MMA & Functional Fitness
Muay Thai boxing gym
👍👍 Simply the best Muay Thai Gym in Cape Town let alone Woodstock.
Juan-Dre is an excellent head coach & instructor, always able to push you beyond your limits to achieve your goals.
I have also had a great experience with Functional Fitness instructor Brett - who's always there to offer great advice...
5.00 (56 reviews)
4
HIIVE Fitness - Somerset West
Gym
👍👍 I am pleased to share that I have had a great experience at Hiive Fitness! The trainers there are incredibly knowledgeable and have helped me make significant progress in my fitness journey. Thanks to their guidance, my knees and back are feeling much better with no pain. I really appreciate the con...
5.00 (45 reviews)
5
Cape CrossFit | The Factory
Fitness center
👍👍 Had a brilliant experience in Cape crossfit. Really friendly environment with tough workout to suit all abilities. Would highly recommend. Big up to Coach Nik in particular 🙌🏻
4.90 (119 reviews)
6
Truekrav
Self defense school
👍👍 Every class is a unique experience that equips you with invaluable life skills whilst pushing you to your limit. It’s only my third month in training and as a petite young woman, I already feel more empowered!
Etienne and his team are simply brilliant and always willing to help you do better and be...
4.90 (67 reviews)
7
Crossfit False Bay
Physical fitness program
👍👍 Today was my first... Of many 🙈 I hope... Enjoyed the atmosphere. Everyone including the instructors made me feel so comfortable as we all struggling to be Better versions of ourselves. As the saying goes "no pain no gain" If you're a CROSSFIT fan then this is the place to be. 🤗🏋🏽♀️🧘🏽♀️💪🏽#s...
4.90 (56 reviews)
8
Norsub Crossfit
Physical fitness program
👍👍 Great experience! Barry really cares for his members by giving sound coaching advise. Norsub CrossFit has changed my way of approaching how I think about strengthening myself both physically and mentally.
4.90 (48 reviews)
9
Iron + Love
Gym
👍👍 This is the best gym in Cape Town and I have no bias whatsoever *cough*
4.90 (37 reviews)
10
Marissa Fourie Physiotherapy
Physical therapist
👍👍 Excellent service. Never felt rushed. Quick and accurate assessment and got me fixed and movable in no time. Best Physiotherapist EVER!
4.90 (32 reviews)
11
EFF Bootcamp Salt River
Physical fitness program
👍👍 The EFF team are amazing. It’s the first time I can honestly say that I am enjoying any kind of fitness training. The classes are great, and the schedule really suits me and allows so much flexibility as to when you can fit your training into your day. The coaches have been patient with me whilst st...
4.80 (185 reviews)
12
George parkrun
Physical fitness program
👍👍 What a beautiful parkrun! And such friendly volunteers, so welcoming. A must do if you in the area. Has a bit of everything, trail, paths, hills, mountains and forest.
4.80 (118 reviews)
13
Hermanus parkrun
Physical fitness program
👍👍 Definitely one of the better park runs. Doesn't handle crowds that well, though, so don't expect to run a record time during the December or Easter holidays. Wonderful forest sections, soft underfoot, and a good amount of hills, twists and turns.
4.80 (77 reviews)
14
Roark Gyms
Gym
👍👍 Roark gym is the perfect balance of cardio, strength and conditional training. Coach Frik is always keeping the programming fun, new and challenging in the girls gym. You will guarantee leave the gym stronger, fitter and happier (addicted)!
I highly recommend incorporating Roark gym into your fitne...
4.80 (77 reviews)
16
Bio Wellness and Sports Science Solutions
Wellness center
👍👍 Nabeel is a magician. He has made a huge difference to my back and sense of wellbeing. He has addressed issues I've been walking around with for years, that I wasn't even aware of. I'd had many Massages and numerous physiotherapy that just didn't seem to get to the issue. I've been to him for cuppin...
4.80 (41 reviews)
17
BODYROLL Studio Cape Town
Health spa
👍👍 Their best kept secret is the infrared sauna. For people who suffer from depression or fibromyalgia, this re-energizes me beautifully. 30 minutes all to myself and I leave feeling so much better. Thanks ☺️.
4.80 (36 reviews)
19
Body20 Lion's Square
Physical fitness program
👍 Clean all covid protocols adhered to. Friendly happy personal trainers who make the ems experience enjoyable
4.70 (32 reviews)
20
Paarl parkrun
Physical fitness program
👍👍 One of our favourite park runs! The route winds along the spectacular Berg river and through the Paarl arboretum with trees from all over the world. Practically the entire route is shaded and very level (great for beginners) and has views of Paarl rock. Go into the town for breakfast after!
4.60 (101 reviews)