Best places: Aerobics instructors in T'ai-chung-shih, Taiwan

😠 The pregnancy spa here is really nice and relaxing. Regular massage is also fantastic. You can’t just walk in and receive service though, need to buy a package and become a “member.” If you are busy during the day, night time spa is damn near impossible to book, and also need to avoid when there ar...

👍👍 一開始打了電話預約體驗教練課，第一堂體驗課中教練仔細完整的帶我熟悉一些基本的器材跟動作，回答問題的過程也可以感受到對方的耐心以及能夠針對客人的需求給予專業的建議。 此外重訓一陣子後，也開始被多元運動類型的團體課吸引，喜歡TRX跟跳床，運動強度足夠的爆汗有氧課程，熱量消耗十分有感，重訓完需要肌肉放鬆時我也...

👍👍 等好久虎尾終於有舒適的羽球場，專業的羽球墊讓膝蓋舒服很多，打完球可以直接下去健身房滾筒拉筋收操後還可以洗澡，健身器材用起來很流暢，配色看起來很高級，本來只想報羽球，但跟家人體驗後覺得規劃非常完善，跟家人都直接加兩年的會籍👍🏻