Best places: Physical fitness programs in Courthouse, United States

👍👍 I love MAD!! Alexandria location is perfect, the coaches are awesome, and the workouts are the right amount of hard without being torture. The coaching staff don’t scream or yell to push you on. They give gentle encouragement and help everyone at the level they are at. I always feel safety is priori...

👍👍 I have been taking classes for many years at PB Arlington. The team is (and I cannot stress this enough) the BEST in the business. They are caring, helpful, kind, knowledgeable, and, overall, just amazing. The instructors are more than willing to explain and/or show you anything that you might have...

👍👍 I am a founding member who started going on July 6, 2015, so going on 8 years now and I still love it. Every class is different, the instructors have changed over the years, but overall I've liked all of them although I do miss some of the OGs. I've gone through periods where I'm there almost ever...

👍👍 I love this studio. I’ve been a member of Xtend Barre - Arlington since 2018 and have only had great experiences here. Kelly Wilkinson, the studio owner, has not only created a clean and welcoming studio for you to take butt-kicking exercise classes, she’s also created a sense of community. I don’t...

👍👍 An excellent choice of gym if you’re interested in cross training, group workout, and an instructor who can provide feedback on your performance and provide guidance. It is such an upbeat environment, friendly staff, and a clean facility. So glad I signed up for OTF. Highly recommended!

👍👍 I was looking for an all women's gym and stumbled upon this gem! If you like HIIT, want to learn self defense/boxing, or just a busy mom, then this is the place for you! It’s a quick 30min workout that feels amazing! You leave feeling so refreshed and empowered. And don’t get me started on the train...

👍 I tried out a workout class through SPENGA about a week ago. I love that they incorporate cardio, strength training, and yoga. My body felt great afterwards getting in 20 minutes worth of stretching. The cycling portion, I felt could have been slightly more high intensity and the instructor was off...

😠 If I could give this place zero stars, I would. An extremely ill-informed and disrespectful staff, I would urge everyone to look into an entirely different gym where the people actually treat you with respect and want to help you. As a prospective member, I was told numerous things incorrectly regar...

😐 I’ve been going to this location for years and have found it solid overall—until now. The staff and class instructors are friendly and helpful, which creates a nice atmosphere. I was excited to see how the recent remodel would turn out, but am disappointed. They took away roughly 50% of the cardio...

🫤 I want to echo the comments about the poorly maintained machines here at Ballston. It’s a lot of money (especially when they raised the membership prices 6-10 percent over the past year) to pay for machines that stick instead of glide, springs that are different tensions depending on which machine y...

😠 Edit: reducing to one star. I wish I could go lower. Apparently I was lied to when I cancelled my account. Gold's is continuing to bill me biweekly and will continue to do so until I MAIL them a check for the privilege of not paying any more. Avoid at all costs. If you want to join a Gold's, this i...