1
FitDefense
Self defense school
ππ Tony is an excellent trainer. I started training with him a couple of years ago. I was somewhat concerned about taking on an intensive training program given my age in the late 70s. He quickly assured me that it was the right decision as he developed a program of exercise
and strength training tailo...
5.00 (27 reviews)
(~8.5 km from centre)
2
Move Your Body Fitness
Physical fitness program
ππ The classes are fun, the atmosphere is great, the owner and all the instructors are genuine in their desire to provide a place for healthy exercise.
5.00 (21 reviews)
(~0.09 km from centre)
3
Movement Anywhere
Personal trainer
ππ Working with Nicole and the MVMT team has been incredible! We were a little unsure of the TRX regimen when we started, but we are loving it and even recommend TRX to our friends and family! The variations of movements and workouts always keep the exercises fresh, but extremely challenging! The tr...
5.00 (19 reviews)
(~8.42 km from centre)
4
Karen April Massage & Yoga
Massage therapist
ππ There are several apps and programs for self guided meditations found online, and in various forms. Here, I want to share my experience with Karen. I personally find it hard to self meditate with my busy work schedule, and the various noises I am expoed to on a daily basis. I read positive online re...
5.00 (16 reviews)
(~8.76 km from centre)
5
OM8 Collective
Yoga studio
ππ What a great studio! this place is all about Yoga. It's not a fitness studio that has yoga as side hustle it's a true Yoga Studio, "no shoes in the studio". A place where you and your practice come before the drama of the other places nearby. A place where a variety of cool and interesting people...
5.00 (11 reviews)
(~8.6 km from centre)
6
Synergy Holistic Health Center
Acupuncturist
ππ When I injured my back, this team put me back together and continued support is top notch. They really care!! Words cannot describe. I recommend to everyone!!!!
5.00 (7 reviews)
(~3.26 km from centre)
7
Full Body Fitness & Yoga
Yoga studio
ππ I love love love this place! I'm new to yoga, and while I used to be very active in my much younger dinosaur riding days, I'm a bit intimidated by some of the current trends in fitness (i.e., crossfit). I have felt welcomed to a family of folks interested in self-improvement, in a completely judgm...
4.80 (26 reviews)
(~5.5 km from centre)