Hidden gems: Gyms in Federal Way

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in Federal Way. This list contains 150 places from Gym category.

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Muok - Muay Thai & Boxing Club image
1
Muok - Muay Thai & Boxing Club
Muay Thai boxing gym
👍👍 Muok Boxing's training team, led by Andy, is top-tier. I walked into Andy's Muay Thai class as a complete beginner, and from the jump, I felt so welcome and included. Andy breaks down the details of Muay Thai in a clear, easy to understand way and pushes you to grow with every class. On top of pheno...
5.00 (144 reviews) (~25.82 km from centre)
barre3 image
2
barre3
Physical fitness program
👍👍 Such a great experience at Barre3. Great instructors that offer a variety of movement and music helps to keep me interested. The class times that are offered somehow manage to work really well for my hectic schedule, I can almost always sneak in a class. But the best part is the culture of the spac...
5.00 (140 reviews) (~29.28 km from centre)
Row House Fitness image
3
Row House Fitness
Gym
👍👍 My fiancé and I have been going to this Row House since 2020 and absolutely love it! The variety of classes is amazing and the evening class times are perfect for those with 9-5s who don’t like to wake up super early. All their instructors are amazing and know how to welcome newcomers and get them i...
5.00 (128 reviews) (~27.94 km from centre)
Vie Athletics image
4
Vie Athletics
Gym
👍👍 I love this gym! I have been a member of several gyms and this is by far my favorite. The coaches are amazing and motivating, the workouts are fun and challenging, and the atmosphere is incredible. I genuinely love and look forward to my workouts at Vie. All are welcome and the workouts are designed...
5.00 (125 reviews) (~21.42 km from centre)
F45 Training South Hill image
5
F45 Training South Hill
Gym
5.00 (122 reviews) (~19.87 km from centre)
Narrows CrossFit image
6
Narrows CrossFit
Gym
👍👍 Narrows has that small gym feel with a great community and coaches that remember you by name. Mike and Vig (owners) always make me feel welcome and support my fitness goals. The couches are very knowledgeable and friendly. They have helped me in so many ways. From proper lifting techniques to an upl...
5.00 (120 reviews) (~17.07 km from centre)
Vigor Ground Fitness and Performance image
7
Vigor Ground Fitness and Performance
Personal trainer
👍👍 After trying so many different gyms, I’m thankful I stumbled upon Vigor. I’ve never been the to workout all the time consistently and Vigor and the coaches there have changed that. The coaches are invested in seeing their clients succeed and are focused on form over weight or speed. Correct form com...
5.00 (114 reviews) (~20.86 km from centre)
Kent CrossFit image
8
Kent CrossFit
Physical fitness program
👍👍 I’ve been looking at gyms to check out and this one caught my attention after my friend recommended it to me. I would’ve never thought I’d be doing CrossFit but after having a meeting with Coach Chinda, I knew I wanted to join! The community within CrossFit is awesome and is very motivating! The gym...
5.00 (108 reviews) (~13.17 km from centre)
Doxsa CrossFit image
9
Doxsa CrossFit
Gym
5.00 (104 reviews) (~28.86 km from centre)
Gracie Barra Tacoma image
10
Gracie Barra Tacoma
Martial arts school
👍👍 Awesome gym. The jiu jitsu and Muay Thai are high energy classes that are both encouraging and challenging. This is a great family gym, even the kids classes are full and active! All of the instructors are very skilled and kind as well as helpful. I highly recommend checking this place out.
5.00 (91 reviews) (~15.86 km from centre)
Gracie Barra Renton image
11
Gracie Barra Renton
Martial arts school
👍👍 Just wanted to say thank you to all the the teachers and people at Gracie! They are very knowledgeable and work well with kids of all ages and adults, they are very professional and authentic and they’re caring in pursuit to teach the martial art! Thank you all.
5.00 (88 reviews) (~19.99 km from centre)
4F Coaching image
12
4F Coaching
Gym
👍👍 4F Gym is amazing. They have a wealth of knowledge to share. If you’ve ever gone to a gym and walked away, feeling like a failure, embarrassed, uncomfortable, and just not understanding why other people do it 4F Is the gym for you? At 4F you have 24-7 communication with your coaches. You work o...
5.00 (79 reviews) (~26.56 km from centre)
9Round Kickboxing Fitness image
13
9Round Kickboxing Fitness
Gym
👍👍 I joined last November as an overweight and inactive guy. The 9Round regime made me agile, active, healthier and 27 pounds lighter. The trainers are so good. The workout is straightforward with no guess work and the one that shows results.
5.00 (76 reviews) (~24.73 km from centre)
HOTWORX - University Place, WA image
14
HOTWORX - University Place, WA
Yoga studio
👍👍 The only gym I have ever loved! So so many benefits that infrared provides PLUS virtual training that is actually motivating and keeps you focused. I always get the saunas to myself which is nice for privacy as a person getting back into fitness (not always pretty and the gym can cause a lot of body...
5.00 (73 reviews) (~17.98 km from centre)
Create Fitness image
15
Create Fitness
Gym
Strength-training bootcamps are the focus, along with flexibility classes for cheerleaders.
5.00 (68 reviews) (~11.64 km from centre)
Organically Grown Muscle image
16
Organically Grown Muscle
Personal trainer
👍👍 The pandemic hit me hard, and I was in the worst shape of my life when I found Anthony. Anthony is an excellent trainer, and he helped me get back into shape, feel good about myself, and his routines helped to eliminate the aches and pains I felt from my general lethargy during the pandemic. He’s a...
5.00 (60 reviews) (~15.94 km from centre)
Inspire image
17
Inspire
Pilates studio
👍👍 Great place for high-intensity, low-impact lower body training. CROWD: AMs tend to attract 20-30 year olds while PMs and weekends see a more diverse group in terms of age and ability range. Crowd heavily tilts female, but Lagree is a great strength and endurance builder for everyone. LAYOUT: 10x M...
5.00 (58 reviews) (~29.9 km from centre)
University Place CrossFit image
18
University Place CrossFit
Gym
👍👍 I have exercised my entire life, and have tried most of the gyms in the area, but UPCF is the best! But why? 1.The family atmosphere that starts with the owners, John and Ashley. 2. The staff who are knowledgeable, caring, and encouraging. During our workout they stay on alert for our safety and...
5.00 (55 reviews) (~16.14 km from centre)
9Round Kickboxing Fitness image
19
9Round Kickboxing Fitness
Gym
👍👍 The best part is getting a full-body workout at whatever level I choose in just 30 minutes. But it's hard to choose just one "best" part of the experience. The trainers are kind, fun, helpful and encouraging, it's fun to challenge myself and I was surprised how much stress release I get from punchin...
5.00 (55 reviews) (~17.97 km from centre)
Combat Arts Academy image
20
Combat Arts Academy
Martial arts school
👍👍 Great youth Brazilian juijtsu programs! Love the family atmosphere and positive reinforcement of the coaches.
5.00 (52 reviews) (~26.99 km from centre)
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