Lydia I am not a person that writes a lot on social media, but I feel an urge to share at this moment. Twelve years ago I went through a very difficult life changing period, a painful divorce and a lot of insecurities concerning myself and my future. I already went to a yoga class once a week but felt it was not enough. One of my fellow yogis told me about a yoga school in The Hague, a hot yoga school; and that I should try it. I thought why not, nothing to lose, only to gain. The first lesson I fell in love with this kind of yoga, only to fall out of it when my body started aching and protesting, even migraine came back after so many years without it.. When I asked the owner of the studio, Lydia Wright about this, she said “Hella ask me again in 10 years“ !I did not have to, I know the answer now. This Yoga healed me inside out, whenever I felt bad, in whatever way ;it picked me up and made me feel stronger and more dedicated to go through life in a lighter way; because it is there to lift me up. It was and is my Life-stream! I feel grateful for de dedicated way Lydia has run the yoga studio even though it must have been hard for her sometimes, being an “alien” in our Dutch way of doing things ;she adopted gracefully! I cannot mention her without also mentioning her dedicated teachers, all with their different characters and thus their different way of teaching, it makes going there very attractive. Although I am in good shape, I do have some physical problems; I have a new hip but something went wrong and I have to be operated again to fix it. While on the waiting list I went to yoga and physiotherapy. Happy and full of confidence everything would be alright in the end I went about my usual life. Who could have predicted what happened next!? Nothing in life can be taken for granted that’s sure! Coved-19 No yoga no physiotherapy! So what to do now? On top of everything I had a bike accident, a skater ran into me and I fell. I suppose it could have been a lot worse but still it left me to deal with a lot of pain. Now on top of all the previous benefits ,Oh did I forget to mention the wonderful retreats? In these crazy times we are living in, Lydia picks up her teaching through Zoom Life-stream! And yes,I can log in and start healing myself again. And it is working! I can only invite everybody to join her lessons and give yourselves the benefit of self-healing through this wonderful yoga. For me it works and enables me to do my job, supporting people. Lydia,I want to thank you for being there and share your energy with us for many more years to come!! Namaste! Hella

multiple classes every day and amazing teachers who help you have a good class every time...my favorite studio in the hague

It was my first time at MyYoga. Deborah's class was everything I could hope for - she was very welcoming and talked to me about the class before its start, her vocal instructions at the back of the class really helped me to focus on my own practice / what I can achieve my body rather than try and mimic her moves. It was an intense experience and I am already looking forward to my next class. Logistics - bring your own mat and towel but you can rent in at the studio too. You'll sweat a lot, and there are showers in the studio.

I arrived to The Hague 8 years ago and this yoga studio has always been a sanctuary for my body and mind. Lydia and her teachers make every minute of the class worth the sweat, time and joy. Thanks for being always so welcoming and friendly!

I had a very wonderful experience visiting this community. The studio owner Lydia puts so much good energy into cultivating a very welcoming yoga experience.Her warmth and clarity as a teacher make it easier to want to return.

I like the 26 postures, taught with clear and thorough instructions by Lydia and her teachers. I have been practicing for 10 years already and I still learn new things. This yoga helps me to respect my body. Each class my mind chooses what instructions to listen to, my body may or may not follow. And what joy when it did.

I'm super happy to have re-joined this school after almost 10 years. The teachers are very warm and positive, they motivate me each time I'm in class. I recently started, and already find myself already 3 to 4 times per week in the school! It's good to know the school is very open about the Bikram Choudhury documentary; the owner invites the yogi's after class when they have questions for her. Luckily the school is not a franchise and no payments are made to him.

I attended the posture clinics as well as the other classes with MYYOGA and really liked it. It helps my confused brained to explain why certain posture is not working for me and work toward an ideal posture form, instead of falling into auto pilot (as I often do) Highly recommend

I wanted to write for a while but only found the time now. I went to a free lesson and had the worst experience ever. When I arrived and realised the studio is not a traditional yoga place but instead a hot yoga place I wanted to leave. When I was going out, all the staff gave me judgmental looks and made me and my partner feel terrible. Then a rude lady told us to learn to read because the information was in the email. However, after re reading the invite email I realised that there is no mention whatsoever of the temperature at which the studio does its sessions. Finally, from beginning to end, the experience was a way to sell me their product. None of this is in any way relaxing which is the very reason I do yoga in the first place.

Always nice people and teachers!Just love the way they slightly correct your pose when you're not doing it right. And every teacher knows your name even the new students!! That gives you a nice and warm feeling 🥰 Unfortunately they don't clean the room very well after a lesson. You'll step into sweat drops if you dont watch out. A little warning .. dont forget to cancel a lesson on time otherwise you'll lose your lesson and you're obligated to pay an extra €5,- fine

Excellent Bikram yoga studio. Plenty of classes, teacher is very good. I love coming here! Slightly expensive, but overall great experience. I use onefit app.’

Very nice and helpful teachers. Would recommend

Happy I found this school! Very friendly atmosphere and great teachers..very much enjoying coming here, each and every time.

This amazing yoga school changed my life. I started doing yoga because I felt stiff, but it brought me so much more - better health, more focus and concentration, more flexibility and most importantly: a happier life. The teachers are great, the venue is beautiful and the yoga is taught with rigour and a lot of attention for details.

What absolutely I love about the way they teach, especially Lydia, is the detailed descriptions and posture specific encouragements, all with enthusiasm & the love for the work, strict, caring and at times with a wonderful sense of humor. They truly do their best to convey the essence of yoga, not just repeating the same sequence of postures to get you through 'the workout'. Every class has been a learning opportunity to go deeper and to challenge myself. Truly listen to all what is said, inspiring me to be in the moment, and perfect the postures to my own ability. Time and time again I have little epiphany moments of what I am doing and how my body behaves, and how to go deeper. The passion and love for this work they all have is heartfelt. And in my experience I receive the most benefits by coming 2 or 3 times a week consistently. So no matter what attracts you; a hardcore workout, the heat, the meditational aspect, the relaxing benefits through tensing the muscles and releasing, or at times emotional releases and deeper insights within myself, I can say from the core of my being, MyYoga is the place to be; They know what they are doing!