Hoy empiezo image

Hoy empiezo

Personal trainer Physical fitness program Nutritionist

One of the Top rated Physical fitness programs in Madrid


Address

C. Eduardo Terán, 18, San Blas-Canillejas, 28022 Madrid, Spain

Website

www.hoyempiezo.es

Contact

+34 606 22 66 58

Rating on Google Maps

5.00 (115 reviews)

Open on Google Maps

Working Hours

  • Friday: 8:30 AM to 9 PM
  • Saturday: Closed
  • Sunday: Closed
  • Monday: 8:30 AM to 9 PM
  • Tuesday: 8:30 AM to 9 PM
  • Wednesday: 8:30 AM to 9 PM
  • Thursday: 8:30 AM to 9 PM

Featured Reviews


Frequently mentioned in reviews: Marina (25) Pedro (16) good (11) great (8) recommend (7) recipes (6) habits (6) weight (6) diet (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Celia B. 11 months ago on Google • 30 reviews
    Marina is great, very professional, knows how to listen and offer the help I needed. Thank you so much!!!
    1 person found this review helpful 👍

  • 5/5 Laura A. 6 months ago on Google • 13 reviews
    I couldn't have been more comfortable with Marina and Pedro Great professionals with great involvement. Marina has been able to listen to me at all times, teaching me how to eat healthier but not more boring, I have learned many new recipes. Pedro has made me like training, with various exercises adapted to each person's abilities, and with very fun and enjoyable classes. I have nothing but good words for them, I hope to return soon!
    1 person found this review helpful 👍

  • 5/5 Arancha a. 1 year ago on Google • 11 reviews
    Magnificent experience at Hoy Empiezo, both with Pedro and Marina! Effective, demanding workouts but always adapted to your level and physical condition, varied, balanced. Besides, Pedro is a charming person and very motivating! The equally excellent nutrition part, Marina focuses on your lifestyle and needs to strengthen good habits and correct the not so good ones. It gives you many tricks to make your own recipes a little healthier and many appetizing and simple recipes that can be easily integrated into the daily life of any family. I recommend them without a doubt!! Thanks to both!!!
    1 person found this review helpful 👍

  • 5/5 Ainhoa Esteban V. 3 years ago on Google • 6 reviews
    A great experience. I started a week before confinement and the follow-up was incredible. Although I couldn't go to the consultations, Marina was attentive to me at all times with the food guidelines and menus to help me and when I returned I had managed to lose a lot of weight and in a very healthy way. I never went hungry and today I am already at my goal, and with good eating guidelines that I will not forget. I am very grateful for the treatment and without a doubt I recommend it 100%
    1 person found this review helpful 👍

  • 5/5 Abelgm 2 years ago on Google • 4 reviews
    After the experience I had with Marina in Today I Start, I have realized that weight loss is not only about going on a diet for limited periods of time but rather it is about learning in which you change bad habits in your daily life for others are healthier, something that quickly becomes noticeable in your body both physically and emotionally. It has been a pleasure to deal with Marina, who has always shown infinite patience and great enthusiasm in her work towards us (both my sister and me since we both started with her). I recommend it to anyone who wants to learn to take care of themselves and not lose a few kilos by eating a strict diet for a few months.
    1 person found this review helpful 👍

  • 5/5 ERG 2 years ago on Google
    Amazing! I have lost 10Kg in one year! Great service and personalized attention.
    1 person found this review helpful 👍

  • 5/5 Manuel J. 1 year ago on Google
    (Translated by Google) The tandem of physical trainer and dietitian formed by Pedro and Marina is really effective. As they control their work very well, they can give you personalized treatment, and this is what ends up motivating you. His training/diet system is really positive for me, although I only put one but, the price. We already know, good things have to be paid for. (Original) El tándem de preparador físico y dietista que forman Pedro y Marina es realmente eficaz. Como controlan muy bien su trabajo, pueden darte un trato personalizado, y esto es lo que acaba motivandote. Su sistema de entreno/dieta es realmente positivo para mí, aunque solo le pongo un pero, el precio. Ya sabemos, lo bueno hay que pagarlo.
    1 person found this review helpful 👍

  • 5/5 Andrea A. 1 year ago on Google
    (Translated by Google) I recommend Pedro as a personal trainer for his dynamic classes, he prepares different exercises every day, and for how motivating he is!! A 10! (Original) Recomiendo a Pedro como se entrenador personal por sus clases dinámicas, cada día prepara ejercicios distintos, y por lo motivador que es!! Un 10!
    1 person found this review helpful 👍

  • 5/5 David Carpio C. 1 year ago on Google • 41 reviews
    I couldn't have been more comfortable... With Marina I have transformed my eating habits and seen another way of cooking and eating. Without a doubt, it opened a world unknown to me that has changed my lifestyle. The training sessions with Pedro have marked a before and after. We have worked a lot but I had an amazing time. In 3 months I think we have repeated 2-3 exercises. Without a doubt, Marina and Pedro, I recommend you 1000%. Many thanks for everything !!!

  • 5/5 ANDRES M. 3 months ago on Google • 11 reviews New
    Very good site, also with great professionals who will help you.

  • 5/5 Elena P. 1 year ago on Google • 10 reviews
    Marina has taught me how to eat healthy, she has given me a lot of ideas, guidelines and super simple and delicious recipes, thanks to her I have managed to regain my pre-pregnancy weight in record time! and the best of all is that it hasn't taken me a lot of effort!!!! Plus she's charming and very empathetic! Totally recommended! It does not prescribe diets, it is really a learning process aimed at leading a healthier life.

  • 5/5 Saray M. 6 months ago on Google • 9 reviews
    Delighted with Marina, 100% recommended.

  • 5/5 Clara Colodro G. 5 months ago on Google • 8 reviews
    Marina has taught us again how to eat well and encouraged us to return to our ideal weight. I recommend it 100%! Thank you so much.

  • 5/5 Miriam Orejana J. 10 months ago on Google • 5 reviews
    Marina explains everything brilliantly and cares about understanding your situation, your needs and giving you tailored advice. I have discovered new foods and my diet and habits have improved significantly!

  • 5/5 Rodrigo Torán S. 6 months ago on Google • 3 reviews
    A very good experience. Marina is very professional and has advised me very well.

  • 5/5 Suilem F. 2 years ago on Google
    (Translated by Google) I went to visit them for my weight problems due to my bad eating habits and from the first moment I have felt very well advised and motivated to achieve my goals and improve day by day. After several months I can say that I have an order and that I am much better physically. Totally recommended, if what you want is to lose weight by learning to take care of yourself, this is your place. Thank you very much Marina. (Original) Fui a visitarles por mis problemas de peso debido a mis malos hábitos con las comidas y desde el primer momento me he sentido muy bien asesorado y motivado para conseguir mis objetivos y mejorar día a día. Después de varios meses puedo decir que tengo un orden y que estoy mucho mejor físicamente. Totalmente recomendable, si lo que quieres es adelgazar aprendiendo a cuidarte, es tu sitio. Muchas gracias Marina.

  • 5/5 Gema Calles S. 1 year ago on Google
    (Translated by Google) Pedro seems to me a great professional. I have attended hypopressive classes for postpartum recovery and being a technique that seems so little varied, Pedro has made it very dynamic, hardly repeating the exercises, which is to be appreciated. He is also very close and makes the classes very enjoyable. I would repeat a thousand times. (Original) Pedro me parece un gran profesional. He asistido a clases de hipopresivos para recuperacion de un posparto y siendo una técnica que parece tan poco variada, Pedro la ha hecho muy dinámica, no repitiendo apenas los ejercicios lo que es de agradecer. Ademas es muy cercano y hace las clases muy amenas. Repetiría mil veces.

  • 5/5 Gabriel Palacios M. 1 year ago on Google
    (Translated by Google) He is the first personal trainer I have ever hired and I am delighted. Pedro has a lot of patience and flexibility, both for the schedules and for the contents of each session. Also try to make the sessions different and entertaining. (Original) Es el primer entrenador personal que he contratado nunca y estoy encantado. Pedro tiene mucha paciencia y flexibilidad, tanto para los horarios como para los contenidos de cada sesión. Además trata de hacer las sesiones distintas y entretenidas.

  • 5/5 Irene G. 1 year ago on Google
    (Translated by Google) Marina is a wonderful professional who provides good information and good materials (simple and original), but above all I want to emphasize that her listening skills, empathy and understanding are of great help. Highly recommended. (Original) Marina es una profesional estupenda que aporta buena información y buenos materiales (sencillos y originales), pero sobre todo quiero destacar que su capacidad de escucha, empatía y comprensión resultan de gran ayuda. Muy recomendable.

  • 5/5 Virginia L. 11 months ago on Google • 1 review
    I recommend it. I have been very comfortable with Marina and I took away healthy and very delicious recipes.
    1 person found this review helpful 👍

  • 5/5 Erika A. 5 months ago on Google • 2 reviews
    I have been working with Marina on my diet and it has been super easy for me, all her recipes are great and easy to follow, the adaptability is very good and I was able to meet my goal which was to improve my constant discomfort with a good diet, Marina thank you very much for your attention and help. 100% recommended!!!

  • 5/5 Ainhoa A. 2 years ago on Google • 1 review
    Very satisfied with Hoy Empiezo's service. I arrived with the idea of ​​improving my habits and relationship with food and the help they have offered me has been very valuable. I am very grateful for the love and closeness of Marina, an excellent professional, who has helped me make changes in my life that I hope will last forever. Thank you so much!


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