THE place for western boxing in Bangkok. Coach Paul and his team are excellent and very professional. Sadly, during this time of gyms and even parks being shutdown -it's a bit of challenge to stay healthy and in shape. Luckily, they offer the Home Training program. We have Coach Paul come to our home and train us twice a week. Although we are different levels (I'm a beginner and my wife is a complete beginner!). He's able to create a class that let's us learn techniques and push our fitness levels, while making it a a lot of fun too! I cannot recommend The Box enough!

Everybody please don't go this gym please . We are residences near by. Suffering from their crazy noise every single day !!! They start to make noise from early morning until midnight. Weekend ia more worse. We curse their business and anyone who use thier service.

I did a one-off Western boxing lesson here. My trainer was clearly an excellent boxer in his own right, but didn't seem to have much experience as a trainer. Or if he did, it was only with similarly young, professional athletes I guess. I'm a woman in my mid-40s and started boxing just over a year and half ago, a couple times a week. So I have a foundation, but I started rather late in life. Whenever I travel I seek out gyms and try to take lessons with different trainers, so I know what is and is not possible in a one-off session, i.e., I have realistic expectations. I know the kid who trained me had perfectly fine intentions, but, especially for the price I paid (not the cheapest gym), I would have expected someone with more experience training, or at least better able to handle the abilities and expectations of someone with my profile. He was trying to get me to do various combos that were challenging for me, but then he wouldn't let me repeat enough to actually get them, he'd just move onto something else that was again too challenging for me to get immediately, then again give up too soon and move on to the next thing. And this went on for most of the hour, so that I basically left feeling pretty demoralized. The space is great, and two friends who were with me had a Muay Thai lesson that they thoroughly enjoyed, so I tried to brush off the negative aspects of the experience, but they've really been gnawing at me more and more ever since, so I felt the need to leave this review. From the reviews it seems other people have had wonderful experiences here, so maybe it's just not the place for someone with my profile. But it is the one negative experience I've had training in nearly a dozen different cities in the world now.

I had a few sessions with Boss during my visit to Bangkok and he was so great! Very knowledgeable, could straight away see areas that I needed to work on and provided very practical tips for me to improve. Applying his tips, I’ve noticed myself punching stronger and being faster on my feet to the point where my boxing coach and mates back home have commented. Very looking forward to coming back and training again (hopefully sooner rather than later). Thank you Boss and The Box!

Noise Noise Noise Noise Noise!!!!!!!! To the business owner: you are not own the whole Sukhumvit soi 13 !!!! You should control the noise, instead of letting the noise disturb everyone's life. Please make those people who play tennis and boxing shout out at weekend, early morning and night time.

I had the pleasure to stop by The Box Thailand last month. It had been recommended to me by several people and it did not disappoint. They were very helpful and reactive in setting up a special sparring session with some of their pro fighters. Service was great, boxers were great and the gym itself was super nice. It was a pleasure to meet coach Boss also who I look forward to meet again for a private. All in all, highly recommended for any person and professional that is serious about their training.

The best boxing gym in Thailand!! Located in the heart of Bangkok with many Professional boxing coaches. Highly recommended!!

I've been coming here for a year and a half now. I travel often and been in boxing gyms all over the world. This gym is absolutely amazing in my opinion, because I grow quickest here. They give good personal help and the coaches are really great. When I compete, I know where to go for preparations. Also, the vibe is great and it's a good and welcoming community. Special shoutout to coach Boss at The Box who's had a great influence on my boxing!

Honestly this gym is the best western boxing in Bangkok so far for someone who is really keen to learn boxing. Not only for cardio but you can learn techniques. All coaches are really friendly. Do not hesitate, Trust me you need to try it 👍

Real boxing, real sparring, the community is good where you can actually learn, even for someone who has never box before will be able to spar lightly and progress up. People from all backgrounds come here, highly reccomend.

Amazing talented coaches with great boxing program to really build up serious skills. The best in Bangkok. Highly recomended!

Dropped in for a sparring session. I had a ball, highly recommend this place if you are nearby in Bangkok. Awesome coaches and staff with great technical input.

Had an amazing one on one experience with the President Paul Windsor who took me through the Level 1, MIIT certification . He taught me all the drills and made sure I understood and demonstrated same to his satisfaction . I highly recommend to any residents /tourists who want this certification .

“The Box Thailand” is a very respectable and serious Boxing Gym. Their facility is really good and has everything you need. The people behind it are brilliant at what they do, from Mr. Paul Windsor, to Boss, one of the Coaches, as well as Dom. They will give you good training, treat you with respect and you will feel very welcomed. I advise anyone, whether serious about Martial Arts or Boxing, or just for Fitness purposes, to come here. They have gained me for life, and I am grateful for their hospitality. 🤝🌹

If you like (western) boxing this is the place in BKK. It s located on a shaded rooftop with a full ring, boxing bags and so on. Did a private training with Paul. He s professional with a good eye for detail. Beginners and more advanced boxers alike can learn something from him. Recommended.

I took a private lesson with Paul, fantastic instructor! I learned so much in our session. He broke down the fundamentals with footwork and striking for me. A lot of little things I could not see before that have greatly improved my balance and coordination with my striking/boxing. Game changer in just one session. Gonna keep this going to make these adjustments habit. Also it was cool to observe some of the pros in the gym, watching their technique and approach to the training. I will definitely be back and anyone who’s looking for high level western boxing, this is your spot.

An excellent gym with fantastic trainers. The best in Bangkok for boxing, I would highly recommend

Joined a class with my girlfriends and we enjoyed it very much. Good training , friendly staff. Such a fun experience

Western boxing, central location. Sparring classes as well. The only choice post covid. Most other gyms went the way of the dodo. If you want a fight coach Paul can accommodate! Nice ring lots of new bags. Sponsored by Everlast, lots of new equipment.

This is one of the best western boxing gym in Bangkok. You will receive a lot of boxing skill here. Full ring and lot of clean equipments.

A Bangkok gem that has quickly become a highly respected Western Boxing gym in Bangkok. Great for beginners and advanced fighters are also accommodated with advanced sparring.

The best Western boxing gym in Thailand and all of the people are very friendly. All the trainer they help me to improve my technique and my fighting style, and I have a lot of sparing partners, so you can't get a chance to rest . thanks to coach Pol and coach Dominique and coach Boss

I have been training in this club for 6 months and it is a great place. I am beginner so I felt a bit shy at the beginning but there is a good atmosphere, people don’t make fun of you when they see you struggling, everybody is supportive. I mostly train with coach Boss, who gave me the taste of it with his patience and his mix of kindness and toughness. I also train with Dom, a world champion. And sometimes with Maito, whose footwork is so rhythmic that he always seems to be dancing an urban choreography. Paul the boss is nice, and Betty is inspiring with her philosophy of self care and happiness. I really recommend this place.

Been going to beginners classes at The Box since February. The coaches for these classes, Boss and Maito, are top-notch as they pay attention to the little things. They're always there to keep us straight with form and technique. They seem to really care about making sure we develop good habits. The atmosphere at The Box is friendly and welcoming, and there's a great sense of camaraderie among everyone. I always feel comfortable asking questions. My only regret is that my schedule is so busy I can't make it to more classes!