Károly is a dedicated trainer who values variety and the correct execution of the exercises. If an exercise doesn't work right away, he explains the exact way to do it until you master it. He is a likeable young trainer who supports you in achieving your goals.

I made the best decision when I started training with Karesz. It is incredible to see even now the determination, humility and motivation with which he helps his trainees. He gives you confidence where he can, helps and watches you throughout the training. He gives very useful tips both in the field of nutrition and a healthy lifestyle, and my own experience shows that he knows his business very well. Not to mention how good the training sessions are. So, if someone is looking for a personal trainer, I highly recommend him.

Karesz not only helps with training, but is also there for food, lifestyle and supplements. In general, the training goes in a leg/upper body rhythm, and movement outside of training is also a topic, so that long-term goals are realistic. I can only recommend it!

I have been training with Károly for a few months. During Covid, I managed to leave myself thoroughly. A few weeks ago, I had to renew my driver's license and all my values ​​were worth a school sample. I feel a hundred times better, I sleep better, I "exist" in tears. He always asks how I'm feeling, what I'm eating, etc. I get maximum attention. 👌 Great trainer.

Karesz's open, good-natured and absolutely professional attitude helped me overcome the "gym is not for me" nervousness, I've been attending his training sessions for half a year now and I haven't regretted it. In addition to following me with 100% attention and promoting my progress, he also encourages me and gives me confidence, which has made me love training even more over time. I can wholeheartedly recommend Karesz's training to everyone, even to those who find it difficult to relate to the personal trainer lifestyle, because it is very easy to find common ground with him :)

I am very pleased with The Trainer's trainings. We do online workouts, but the only limitation compared to IRL workouts is the equipment at home. The Trainer always pays attention to my workout, executing it correctly whether we do it online or IRL.

Károly is a fantastic trainer. I have been training with him for almost 2 years at this point. I have done in person trainings and online, as I travel a lot for work. He has been super accommodating, regardless of what timezone, country, or city I have been in. I am very grateful!

⭐⭐⭐⭐⭐ A Life-Changing Personal Trainer Experience! I cannot recommend my personal trainer, Károly highly enough! Over the past three months, he has revolutionised my fitness journey and transformed my life. From the very first session, I knew I was in the hands of an exceptional professional. His punctuality is unmatched; Károly arrives at my home gym bright and early, always ready to get to work. Not once did he cancel or even show up a minute late, demonstrating an incredible level of commitment and dedication. But it's not just his punctuality that impressed me; it's the fantastic results I've achieved under his guidance. I've experienced a remarkable transformation, reaching fitness milestones I never thought possible. Károly’s tailored workout routines and expert nutritional advice have truly made a world of difference. Beyond his expertise and professionalism, he is incredibly supportive and motivational. He pushes me to go beyond my limits, yet always ensures the workouts are enjoyable and rewarding, he has this unique ability to make each session challenging yet fun, leaving me eagerly looking forward to our next session. Károly’s wealth of knowledge in the fitness industry is evident, and he is always up-to-date with the latest trends and techniques, he personalises each workout to suit my needs, goals, and limitations, ensuring that I progress steadily and safely. Thanks to his guidance, I've not only improved my physical health but also gained newfound confidence and a positive outlook on life. It's not just about exercise; it's about fostering a healthier lifestyle overall. If you're looking for a personal trainer who will be a game-changer in your fitness journey, look no further. His passion, dedication, and expertise are unparalleled. I am incredibly grateful for his presence in my life, and I can confidently say that he has made a lasting impact on my well-being.

I have trained with Károly for about 6 months now. He is a fantastic trainer. I was really worried about finding a trainer that worked for my goals when I first moved to Budapest. I am very grateful that I found him! Cannot recommend him enough!

Károly is a great trainer, knows your limits and encourages you to keep pushing them. The trainings are always spent in good mood. He also gives you advice on your diet to help reach your goals.

Karoly is a five star trainer for good reason. I hired him for in person training at the gym last year and now working with him remotely from the US. I really appreciate working out with him because he’s not just pushing me to my limits but always making sure that I’m doing the exercises safely with the best form. He’s great at explaining the exercises and creating a workout specific to my goals as well as guiding me on my general fitness and health goals outside of the training; including my diet and cardio training.

Karoly is a very professional trainer. He speaks several languages (English, Italian and Hungarian) and his client-tailored training programs are well-thought and enjoyable. I didn’t go to the gym on a regular basis before I met Karoly but now I go to the gym with a great enthusiasm as I see great results. I suggest trying diet plan that Karoly is happy to create for all his clients. It is working for me.

(Translated by Google) I consider Frodo an excellent trainer! I recommend it to everyone because it is extremely accurate and precise. Variously, each time you train your workouts, and no matter how difficult sometimes you look, you will always be surprised to find out the best. You pay attention to every little detail and give it your full knowledge, always encouraging me to do it, I can still stand. In my difficult days I also motivate, dear and funny (and I love my chime, especially when I can't wait to speak: D) I can turn to any question at any time. I always go home with satisfaction after training. (Original) Kiváló edzőnek tartom Frodót! Mindenkinek ajánlom, mert rendkívül pontos és precíz. Változatosan állítja össze minden alkalommal az edzéseket és akármilyen nehéznek is látszik néha, mindig meglep, hogy ki tudja belőlem hozni a maximumot. Minden apró részletre odafigyel és teljes mértékben átadja tudását, mindig arra ösztönöz, hogy márpedig meg tudom csinálni, bírom még. Nehéz napjaimon is motivál, kedves és vicces (és imádom a csipogó óráját, főleg amikor alig várom hogy megszólaljon :D ) Bármilyen kérdéssel fordulhatok hozzá bármikor. Mindig elégedetten megyek haza edzések után.

Great experience I do recommend. Schedule not daily easy with full time work.

Szakmailag és emberileg is nagyon jó személyi edzőnek tartom! Támogatott és segített a céljaim megvalósítàsàban. Bizalommal tudtam hozzá fordulni! Bàtran tudom ajánlani Mindenkinek!!!

Karoly is an amazing trainer. He puts his passion and knowledge in what he does. You set clear goals and he helps you to achieve them. I am super pleased!

(Translated by Google) An excellent trainer takes full account of individual bodily conditions when defining the exercises, and yet each training is a challenge. In a little over half a year, Karesz helped me to get some exercise and, on the other hand, helped me to achieve my goal (weight) for half a year. (Original) Kiváló edző, a gyakorlatok meghatározásánál maradéktalanul figyelembe veszi az ember egyéni testi adottságait, és mégis minden egyes edzés egy kihívás. Valamivel több mint fél év alatt Karesz egyrészt segített abban, hogy megszeressem a testedzést, másrészt a segítségével simán elértem a fél éve kitűzött (testtömeg)célomat is.

(Translated by Google) Many times they say that the first impression is the most important and that is true. With Karess it was not difficult to get a common name, because thanks to its openness and positive perception of life, the jokes are better than the mood of the workouts. He works with extreme precision and great devotion, the result of which we, our guests can enjoy. At personal trainings, you work on a uniformly tailored workout and, last but not least, help with dieting when needed. I would not be able to offer him a more direct and well-trained coach. (Original) Sokszor mondják, hogy az első benyomás a legfontosabb és ez teljesen igaz is. Karesszal nem volt nehéz közös nevezőre jutni, hiszen nyitottságának, pozitív életfelfogásának köszönhetően az edzések hangulatánál már csak a viccei jobbak. Rendkívüli precizitással és nagy odaadással végzi munkáját, melynek eredményét mi, vendégek élvezhetjük. Személyi edzések alkalmával az egyenileg rád szabott edzésmunkát végzed és nem utolsó sorban az étrenddel kapcsolatban is segít, ha szükséges. Nem tudnék nála közvetlenebb és felkészültebb edzőt ajánlani.

(Translated by Google) "I met a few people who work with such conscience and humility as Kares. The workout that I have tailor made is well-structured and varied. Everything I watch during my workouts, if I do something incorrectly, she can correct it right away :). He has a lot of nutrition advice. The exercises are presented in detail and they can be quickly learned. Sometimes I start training him tiredly and awkwardly, but he looks at me with patience and smiling (if he needs help!) As I do the exercises, because there is no option I can not do it. This is where the "I just do it" thing comes. Incredibly stimulating. :) Take the best of me. Thank you for helping me achieve my goals, thank you for your patience and kindness. Mostly, that you loved me with the movement, that makes me feel good :) " (Original) "Kevés olyan emberrel találkoztam, aki ennyire lelkiismeretesen és alázattal végzi a munkáját, mint Karesz. Az edzésterv amit személyre szabottan állított össze jól felépített és változatos .Minden mozdulatomat figyeli az edzések alatt, ha valamit helytelenül csinálok ő azonnal korrigál :) . Rengeteg táplálkozási tanáccsal lát el. A gyakorlatokat részletesen bemutatja, azok hamar elsajátíthatóak. Olykor fáradtan , nyűgösen kezdek neki az edzésnek, de ő akkor is türelmesen és mosolyogva nézi, (ha kell segít!), ahogy végig csinálom a gyakorlatokat, mert ugye nincs olyan opció , hogy nem csinálom végig :D . Ilyenkor jön az a "Csak azért is megcsinálom" dolog. Hihetetlen mennyire ösztönző. :) Kihozza belőlem a maximumot.Karesz! Köszönöm, hogy segítesz a céljaim elérésében, köszönöm a türelmet és kedvességed. Legfőképp azt , hogy megszerettetted velem a mozgást, ettől érzem jól magam:)"

(Translated by Google) Karesz motivates people when they feel they can not take any more of it brings out what I do not think it's there. Watching the workouts vary widely, so it does not become monotonous exercise. The exercises accurately describes and explains what to watch out if you need more than once. Very flexible in times when something comes up which is due to be late / not just get there hours later even trying to look for a new date. Nutritionists also advise people to assume that everyone achieve your goals. I can only recommend! (Original) Karesz motiválja az embert, amikor már úgy érzi nem bírja tovább akkor is kihozza belőle azt amiről nem is gondolja, hogy ott van. Figyel az edzések változatosságára, így nem lesz monoton a testmozgás. A gyakorlatokat precízen bemutatja és elmondja, hogy mire figyeljek oda, ha kell többször is. Nagyon rugalmas időpontok terén, ha közbejön valami ami miatt késnék/nem érnék oda csak órákkal később akkor is próbál új időpontot keresni. Táplálkozási tanácsokkal is ellátja az ember, hogy mindenki elérje a céljait. Csak ajánlani tudom!

Kareszt kb. fél éve ismerem, amikor újra elkezdtem sok-sok idő után edzeni. Nem akartam egyedül szerencsétlenkedni, viszont a csoportos edzésnek sem vagyok híve, ezért választottam személyi edzőt. Karesz mindig odafigyel, hogy helyesen hajtsam végre a gyakorlatokat, ami különösen fontos az idő rövidsége és a sérülések elkerülése miatt. Nem erőlteti túl a gyakorlatokat, de látja ha van ott még tartalék plusz 1-2 gyakorlatra, percre. Nem enged a nyafogásomnak.:) Étkezésben is segít tanácsaival. Minden alkalommal figyelmes - már bőven nem vagyok 20 éves - mindig érdeklődik, hogy van-e valami probléma, amit meg kell beszélnünk. Nagyot sikerült fejlődnöm a kezdeti leépült izomzat / kondíció tekintetében. Nem utolsó sorban - bár külön nem szerepelt a "kívánság listán" - észrevehetők az alakformálás jelei is. Kijelenthetem, hogy Karesz személyében nagyon jól sikerült az edző választás. Nem vagyok egy egyszerű ügyfél (kevés szabadidő, lustaság, stb.), de szuperül kezeli a maceráimat. Bárkinek csak ajánlani tudom, aki ad arra, hogy eredményes legyen a testedzése.

We've been working with Kares for 4 months, he's an excellent professional, whether it's training or eating. The trainings are always in a good mood, they are varied, he measures each exercise according to my abilities, so I have never had an unsuccessful experience. Before I started going to personal training with him, I thought that 1 minute was a lot of time, but during the breaks during training, it's like it doesn't exist. You can contact him with complete confidence, he is very flexible and helpful. During our 4 months of hard work, I have improved a lot with his help. I wholeheartedly recommend it to everyone.💪

It helped me a lot not only in training, but also in putting things in order in my head. He explained the basics of a healthy life in an understandable way, without miscommunication, which I have followed ever since and it has worked. I can only recommend!