Wow, what an incredibly fun day we had at UNLEASH by Zeger. We had a staff outing and Zwaag is the right place for that. Let's just say we're nice and tired. We were really taught knowledge and we left the building with a satisfied feeling. Thanks for a super fun day Zeger!

Seger and his team are true professionals who know how to inspire people to become fitter and stronger. Great diversity in exercises in a fun collaborative teambuilding way. Would recommend doing this for any occasion. Thanks team UNLEASH. All the best Joost

Unleash by Zeger (en Mirella) top sportschool! goede persoonlijke begeleiding en hun Summer Lean programma is een aanrader om weer lichamelijk fit en mentaal sterk te worden.

(Translated by Google) A coach needs a coach too :-) When I first stepped in 8 months ago and got to know Zeger and Mirella, this contact immediately felt good. They have professional knowledge but above all a nice energy, they are a nice couple. I have been following personal training twice a week for 8 months now. Previously, I did not always find it easy to commit myself to working out twice a week, even though I know that this is good for your health. By planning the personal training at two fixed moments, it is as if I have an appointment with a customer, and I always keep it :-) The result is that I feel good in my body, literally and figuratively. I feel powerful and have much more life energy. And this result translates into my life in a positive way, both professionally and privately. (Original) Ook een coach heeft een coach nodig:-) Toen ik 8 maanden geleden voor het eerst binnenstapte en kennismaakte met Zeger en Mirella voelde dit contact meteen al goed. Ze hebben vakkennis maar bovenal een fijne energie, het is een leuk stel. Ik volg nu 8 maanden 2x per week personal training. Voorheen vond ik het niet altijd makkelijk om mezelf te committeren aan 2x per week sporten, ondanks dat ik weet dat dit goed voor je gezondheid is. Door de personal training op twee vaste momenten te plannen is het alsof ik een afspraak heb met een klant, en die kom ik altijd na:-) Het resultaat is dat ik goed in m’n lijf zit, letterlijk en figuurlijk. Ik voel me krachtig en heb veel meer levensenergie. En dit resultaat vertaalt zich op een positieve manier door in mijn leven, zowel zakelijk als privé.

(Translated by Google) Since 9 months 3x a week Personal Training. Enthusiastic and knowledgeable trainers. In addition to result-oriented training and guidance in the field of muscles, also the combination with cardio and breathing exercises. Had a varying feeding schedule for the first 3 months. All of this tailored to my person. Result: lost 15 kilos, fat mass converted into muscle mass, but above all feeling and being fitter, stronger and more energetic. (Original) Sinds 9 maanden 3x per week Personal Training. Enthousiaste en deskundige trainers. Naast resultaat gerichte trainingen en begeleiding op het gebied van spieren ook de combinatie met cardio en ademhalingsoefeningen. De eerste 3 maanden een variërend voedingsschema gehad. Dit allemaal op maat gesneden op mijn persoon. Resultaat: 15 kilo afgevallen, vetmassa omgezet in spiermassa, maar vooral fitter, sterker en energieker voelen en zijn.

(Translated by Google) Training with Unleash has been one of my best choices. Since I train here I have much more energy, I am mentally stronger and I am more comfortable in my own skin. The personal trainers are top notch, take injuries into account and they all have a sense of humor. It's hard work and every time I die a little bit during a workout, but afterwards I'm full of energy again! I always had to drag myself to the gym, but now I really look forward to my workouts and really bummed when I can't. Are you too much in your head? Then you should train at Unleash by Zeger! (Original) Trainen bij Unleash is één van mijn beste keuzes geweest. Sinds ik hier train heb ik veel meer energie, ben ik mentaal sterker en zit ik lekkerder in mijn vel. De personal trainers zijn top, houden rekening met blessures en ze hebben allemaal humor. Het is hard werken en elke keer ga ik weer een klein beetje dood tijdens een training, maar daarna bruis ik weer van de energie! Ik moest mezelf altijd naar de sportschool slepen maar nu kijk ik echt uit naar mijn trainingen en baal echt als ik een keertje niet kan. Zit je teveel in je hoofd? Dan moet je eens gaan trainen bij Unleash by Zeger!

(Translated by Google) Nice sports club where they pay a lot of attention to the members. Small groups, friendly technically very skilled and enthusiastic coaches. The people who come to play sports are very diverse in age, condition and training wish, you can clearly notice that the coaches also respond to this. I had just recently become a member and already noticed that I was recognized by everyone, which is great! (Original) Fijne sportclub waar men veel aandacht heeft voor de leden. Kleine groepen, vriendelijke technisch zeer vaardig en enthousiaste coaches. De mensen die komen sporten zijn zeer divers in leeftijd, conditie en trainingswens, je kan goed merken dat daar ook door de coaches op wordt ingespeeld. Ik was net vrij kort lid en merkte al dat ik door iedereen herkend werdt, fijn!

Kundige en professionele begeleiding tijdens het trainen, leuke en kleine groepen zodat er voor iedereen aandacht is om het maximale uit jezelf te halen. Ik train hier nu sinds januari en ik voel me mentaal en fysiek een stuk sterker, en ik kom een stuk beter de dagen door met een goed energie niveau!

(Translated by Google) In my quest to get fit, I was looking for an alternative to the traditional (and often too large and massive) gyms and came across unleash by Zeger. A wide range of group lessons, beautiful equipment and skilled employees who ensure a good atmosphere. I'm a fan, keep it up! (Original) In mijn zoektocht om fit te worden zocht ik een alternatief voor de traditionele (en vaak te grote en massale) sportscholen en kwam ik unleash by Zeger tegen. Een groot aanbod in groepslessen, mooie apparatuur en vakbekwame medewerkers die voor een goede sfeer zorgen. Ik ben fan, ga zo door!

Great boxing instructions for a group corporate session. Well taught fundamental skills - thanks a lot Zeger!

I contacted Zeger because I was unhappy with my lack of physical ability and was constantly in pain and tired. I decided I had to do something about it but needed some help. That’s when I turned to the experts. Starting at Unleash was really intimidating but the entire team was extremely supportive. They were able to get me excited about working out and set personal, achievable goals. The team kept me motivated even at times when I had no faith in my ability. I have seen immense growth in both my physical ability and confidence within the past year. I am stronger than I have ever been before and my stamina has increased. The pain I used to feel has diminished and I feel healthier overall. The team at Unleash is one that will support you through every step of your personal journey. They are someone you can turn to for motivation and are just an amazing team to work with. Without Unleash, I would still be lost in the world of regular training.

Awesome gym with awesome people❤️🙏

After not exercising for 22 years, I decided to sign up for the Get Lean program, best decision ever! After 2 weeks I was fit again and so motivated to continue. Now I exercise 3 times a week, which feels like little. While for 22 years I couldn't bring myself to go to a gym at all. The trainers are super nice people, and actually there are only pleasant, motivated people in the whole place. Super fun and the sports offer is great. I have muscles for the first time in my life haha, with my spaghetti arm I would never have dreamed that. My body is tight again and I feel great.

(Translated by Google) A few months ago I finally took the step - especially after a period of many recurring injuries - to really train 1-on-1 and work on a better physical condition. I like the combination of strength training in combination with (kick) boxing. Very nice guidance with a pleasant, personal approach, but above all a good atmosphere where you quickly feel at ease. Congratulations to Zeger, Mirella and of course the rest of the team! (Original) Aantal maanden geleden eindelijk de stap gezet - vooral na een periode van veel terugkerende blessures - om echt 1-op-1 te gaan trainen en te werken aan een betere fysieke gesteldheid. De combinatie van krachttraining i.c.m (kick)boksen bevalt mij uitstekend. Hele fijne begeleiding met een prettige, persoonlijke aanpak maar vooral ook goede sfeer waar je je al snel op je gemak voelt. Complimenten aan Zeger, Mirella en natuurlijk de rest van het team!

Mentally I was in a bad place after 4 turbulent years. In January my husband, who has been training at Unleash for years, said we are going to do Get Lean and YOU are coming with me. After 3 days the tipping point came. Had a lot of variation in the different types of lessons, tough but fun and enjoyable (also important 😉) The "click" with Unleash is there. Zeger, Mirella & especially the great team are all involved, thoughtful, professional and so on. I have already lost a lot of weight thanks to a diet and training schedule, but also mentally stronger, happy and my self-control back. That was quite a moment of realization, especially after seeing the "before" photo. Eating schedule is super varied and easy to prepare and super tasty! Now focus on the next goal!

I have been training at Unleash Zeger since January. Started personal training due to an injury. I started Lean Summer in April. This is a lifestyle program with training, nutritional advice and meetings. The training courses are varied and are given by knowledgeable and fun trainers. The structure and nutritional advice of the program was created by Mirella. She is very involved with all participants. The program is well structured and easy to maintain, even after 90 days (the duration of the program). All in all, a very nice gym with knowledgeable and fun staff, varied classes and a nice sporty atmosphere. Since I started training at Unleash, I enjoy exercising and feel fitter!

I can recommend 4 weeks of Body Boost to everyone. About 5 kg lighter. Nice lessons with plenty of variety. It's so hard to cry, but he's having a great time. Now to publish that book with nutrition.....!!!

As someone who recently had the pleasure of training here, I highly recommend Zeger to anyone looking for a wide variety of fitness classes, focus on individual attention and a welcoming community.