Ever since I have started coming to Jeff, my accomplishments have been greater and greater. He has improved my grip strength a lot. He also really personalizes your workout, and gives you something for your own sport. Thanks Jeff, keep doing great things.

Jeff is a great coach who takes the time to understand what you're training for and builds a program based on your wants/needs. I have been going to Primal Power for 2 years now and have had great results. His knowledge in all areas of training is top notch and I wouldn't go anywhere else to achieve my goals.

Jeff at Primal Power Training Systems provides a unique and highly-individualized sports performance training methodology for each athlete. He is great with kids and adults. After training with Jeff for 3 years, I won my first Giant Slalom race. Jeff gets you the results.

Primal Power has changed my life. Jeff is the single best trainer I have ever worked with in my life. The results that have come from the training has made a lasting impact in my soccer career and have made me a better athlete. If you want to become a better athlete then I definitely recommend PPTS!!!!

Jeff is great! He pushes and challenges you in the workouts. He focuses on technique before moving on to harder movements/lifts. He also has been coaching me for power lifting meets, and I wouldn't have it any other way. See Jeff if you want well programmed workouts catered to your goals!

Jeff takes the time to perfectly tailor a training program that suits the specific needs. Don't waste your time and money on cookie cutter template workouts off the Internet. Jeff's fair prices and overwhelming knowledge make him a superior coach as well as a great value. He is fun, easy to work with, accommodating and real wizard in the realm of athletics.

Anyone interested in lifting heavy ass weight needs to contact Jeff Meland. He did my programming for today's meet. 14 weeks of destroying my body to become the strongest I've ever been. His program, direction, and guidance is second to none. His knowledge of fitness will get you where ever you want to go and will bring out your true potential. I can easily say today wouldn't have been a success without him. Thank you Jeff!

Primal power is one of the best sports mechanic and performance programs I have done in my high school career. Currently working with Jeff Meland before my freshman season of football in college and have seen immense gains in the past 3 months not only in strength but in speed. I recommend this program to anybody who Is looking to get ahead of the competition.

Jeff is a really great trainer. And is helping me get stronger and faster for lacrosse season. Thanks to him i’m getting better and getting ready for lacrosse season. He makes training fun and is a amazing coach. I have been at this facility for 1 year and i’ve loved it every time i’m here