👍👍 The EFF team are amazing. It’s the first time I can honestly say that I am enjoying any kind of fitness training. The classes are great, and the schedule really suits me and allows so much flexibility as to when you can fit your training into your day. The coaches have been patient with me whilst st...

👍👍 Had a brilliant experience in Cape crossfit. Really friendly environment with tough workout to suit all abilities. Would highly recommend. Big up to Coach Nik in particular 🙌🏻

👍👍 Roark gym is the perfect balance of cardio, strength and conditional training. Coach Frik is always keeping the programming fun, new and challenging in the girls gym. You will guarantee leave the gym stronger, fitter and happier (addicted)! I highly recommend incorporating Roark gym into your fitne...

👍👍 Every class is a unique experience that equips you with invaluable life skills whilst pushing you to your limit. It’s only my third month in training and as a petite young woman, I already feel more empowered! Etienne and his team are simply brilliant and always willing to help you do better and be...

👍👍 My local when in CT. Exceptionally run club, very professional, all the staff are really warm, the instructors friendly, and it's always absolutely spotless! It's also got a great buzz, nice music, and the equipment is superb and well maintained. Nice vibe - never overcrowded. Perfect!