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The Physio

Physical fitness program Physiotherapy center Wellness center Pilates studio Rehabilitation center

One of the Top rateds in Colombo


Address

30, 63A Malalasekara Pl, Colombo 00500, Sri Lanka

Contact

+94 77 780 0616

Rating on Google Maps

5.00 (592 reviews)

Open on Google Maps

Working Hours

  • Wednesday: (Eid al-Fitr), 7:30 AM to 6 PM, Hours might differ
  • Thursday: Closed
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed
  • Monday: Closed
  • Tuesday: Closed

Featured Reviews


Frequently mentioned in reviews: Physio (54) recommend (28) pain (27) friendly (18) time (17) Anneliese (17) care (17) professional (16) service (15) exercises (15)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Harsha 9 months ago on Google • 208 reviews
    The Physio is a highly recommended place to get physiotherapy for any type of injuries you have. I visited there to get treatment for my knee injury and I am impressed with the service I received. The staff was incredibly knowledgeable and professional, and they were able to provide me with a personalized treatment plan that catered to my specific needs. My physiotherapist (Nalin) first checked my mobility & stability and provided me the required exercises to increase the strength of my muscles. He relaxed my muscles from time to time by massage and sometimes with acupuncture, if needed. I worked with him for 6 weeks and I felt better now. “The Physio” is the one and only place which works sharp on time in Sri Lanka ☺️ The facilities was clean and well-maintained, and the atmosphere was warm and welcoming. I truly felt like I was in good hands throughout my entire experience. Parking space available for few vehicles as well.
    29 people found this review helpful 👍

  • 5/5 Chris V. 6 months ago on Google • 7 reviews
    I came from California alteady with wrist pain. A friend from Colombo recommended me The Physio. I was treated by Anneliese, and the pain already came down from 7 to 5 (scale of 10). I had two more sessions at Physio. All great. I rightly recommend the clinic and Anneliese.
    25 people found this review helpful 👍

  • 4/5 lana de z. 2 months ago on Google • 3 reviews New
    I have been with The Physio for almost 8-9 years. My children's sports injuries have been looked after by them exceptionally well. At the moment I'm going to Wathsala who has been amazingly, patient and professional with the very severe case of frozen shoulder I'm suffering from. I have nothing but positive experiences with them. Wishing the entire team all the very best!
    22 people found this review helpful 👍

  • 5/5 Alafiya N. 2 months ago on Google • 4 reviews New
    I would definitely recommend The Physio if you have any injuries or muscle pains that need to be treated. The team is extremely friendly and experienced. Chamalka is really good and has helped me treat my injury and I am doing so much better now.
    21 people found this review helpful 👍

  • 5/5 matthew j. 10 months ago on Google
    Always professional, always polite. This is a really well run business. They care about their clients. They are always welcoming and follow up with personal check-ins. Over the years Anneliese has helped me get back on track so I can meet my training goals. I am a qualified personal trainer and would recommend her. Thank you Anneliese!
    20 people found this review helpful 👍

  • 5/5 Gibson F. 10 months ago on Google
    Well I got to know this place through Social media for their Interesting videos and contents, specially Dr. Anjali gives helpful tips on IG. So that made me consult her for my Knee pain. On the first day itself she made it clear it wasn't a knee trouble, slowly she started my exercises and giving me helpful tips. Now I feel much better and I can see good progress. Thanks to my Therapist, and thanks to the wonderful staff for their warm and friendly services. Highly recommend ⭐.
    18 people found this review helpful 👍

  • 5/5 Araliya T. 10 months ago on Google
    I developed an intense pain in my neck, running down to my shoulder and arm. Chamalka who is a physiotherapist at The Physio, patiently treated me with a lot of care for a few weeks and recommended some exercises, as well as minor lifestyle changes which has helped me with my recovery process. Her bubbly nature certainly made going for treatment so much more endurable. She is thorough with her work and goes the extra mile to ensure recovery. I would highly recommend her services at The Physio to anyone.
    17 people found this review helpful 👍

  • 5/5 Resham 10 months ago on Google
    My Experience at The Physio, dealing with persistent back and shoulder pains for months and their exceptional service and support truly made a difference. The care I received was top-notch, and the individual attention given to each customer was remarkable. A big shout-out to Ms. Theeba and the entire Physio Team for a job well done!
    17 people found this review helpful 👍

  • 5/5 Madusanka F. 9 months ago on Google
    Year back I was suffering with a massive pain in my lower back. Physio team together treated me with their best experts to treat my condition. Also with that influence I lost my body, toned my body also more energetic with my work and less stress to the mind. I highly recommend Physio to anyone. No place like this in Sri Lanka who really treat the client.
    17 people found this review helpful 👍

  • 5/5 Sumudu A. 9 months ago on Google
    Anjali is an exceptional physiotherapist who adeptly diagnosed my condition upon our initial encounter, demonstrating an exceptional understanding of the required course of action. The favorable outcomes I experienced after just a few sessions are a testament to her proficiency. Notably, Anjali's compassionate and attentive demeanor significantly contributed to the success of my treatment. Without hesitation, I wholeheartedly recommend The Physio to anyone seeking expert physiotherapy services.
    16 people found this review helpful 👍

  • 5/5 Yoona O. 10 months ago on Google
    I visited here because of old persistent knee pain. Much progress is being made thanks to my therapist, Anneliese, who treated me meticulously and kindly. Thank you very much for listening to my condition and prescribing accordingly. It's hard to book studios, so I hope the number of studios increases.👍
    16 people found this review helpful 👍

  • 5/5 Sayuri W. 10 months ago on Google
    The Physio is a great place which has all the good qualities of a great business. Their customer care is excellent. Their timings are also great! You don’t need to waste your time to meet your physiotherapist because of scheduling issues. Special mention about my physio, Anneliese who is great in her job. Even if I’m unable to come for a longer period, she would check on me by giving a phone call. I would like to recommend this place and would also like to thank Anneliese for her utmost support. Keep up the good work team!
    16 people found this review helpful 👍

  • 5/5 Randika De M. 2 years ago on Google
    I would recommend The Physio to anyone facing an injury. My physiotherapist Amal did an excellent in my injury recovery. During my sessions, Amal took time to assess my injury and to provide me with the required exercises for my injury. Also, I was impressed with the excellent customer service provided by the staff at The Physio.
    5 people found this review helpful 👍

  • 5/5 Ramindu R. 2 years ago on Google
    They are experts ! I was treated by Anneliese, who is professional and highly knowledgeable. Crisp communication and on point. Most importantly I recovered from my injury by her treatment. Their customer service is top class as well keeping good track of the appointments and you always receive a good welcome and finally their time keeping is perfect!
    5 people found this review helpful 👍

  • 5/5 Brian M. 2 years ago on Google
    Great customer service right from the entrance till you heal! I was assigned to Anneliese, one that knew her work and really helped me through my small muscle recovery. It was just before NY and she made sure to call me back to check how I am doing. Never received this kind of attention anywhere else in Sri Lanka. Can easily recommend this place to anyone. Keep up the good work.
    5 people found this review helpful 👍

  • 5/5 Dulmi I. 1 year ago on Google
    I have been suffering from bilateral knee pain and left knee dislocation due to bilateral weak glutes and core muscles for a while. I got to know about “The Physio” from Instagram. Soon after I called and made an appointment. Anneliese was my physiotherapist. I was very impressed with the way the problem was analyzed and how personalized the exercise program is. Anneliese spent time explaining to me the underlying cause of the problem so I fully understand what needs to be corrected and can better manage similar issues in the future. It's empowering. Anneliese is very professional in all that she does and I really value her advice. Great attention to detail. Listened to me, and gave me sound care, and advice to strengthen and maintain my knee. Anneliese was incredibly approachable which definitely made me feel more positive and relaxed about my recovery. Things were explained in a much more comprehensive but understandable way at “The Physio”. The physiotherapists and office staff all provide a very personal service and seem to ensure that the atmosphere is calming, professional and friendly. Every time I step in I always get a nice gesture from the front desk. Makes me feel I’m really welcomed there. Will absolutely be recommending “The Physio ” team to anyone that has a need for Physiotherapy.
    4 people found this review helpful 👍

  • 5/5 kristin p. 2 years ago on Google
    The team at The Physio is professional, knowledgeable and responsive. I have experienced significant improvement with the office sessions and home exercises. I highly recommend The Physio team and and thankful for all of their support and guidance throughout my recovery. Thank you!
    4 people found this review helpful 👍

  • 5/5 Reed M. 2 years ago on Google
    World class physiotherapy in Colombo! I have worked with Annalese for the past two months. She patiently spent time to understand my problems and then designed a challenging program that has brought me back to 110% She has succeeded where doctors, medicine and rest did not. Treatment has included 2x week 30 minute studio sessions now dropped down to 1x week, and lots of 'homework' to do between sessions. The Physio facilities are high quality and hygienic. Customer service is outstanding with regular, very polite communications and billing instructions. I am so pleased I found the Physio and have worked with Annalese. I highly recommend to anyone considering physiotherapy in the Colombo area.
    4 people found this review helpful 👍

  • 5/5 Angela E. S. 2 years ago on Google
    Was recommended to me by 3 friends. Got started on a physio check up and then on various movements to minimize the pain I was suffering after an exercise injury. Focused attention and care and punctual. No need to hang around to get yr self attended to. it's been about 3 months of work. Followed by a recommended routine of light exercises to be done at their gym. Am seeing a vast improvement in me and I hope to be back to normal with all the great care given by the whole physio team!
    4 people found this review helpful 👍

  • 5/5 Sahani F. 1 year ago on Google
    Highly recommend the service of 'The Physio' team. I recovered from a severe neck and shoulder pain thanks to them. My physiotherapist was Miss. Theeba. After the very first session there was a significant improvement. And with couple of more sessions I'm now completely recovered. They even called me to check if I needed any support. Entire team is very attentive, kind and supportive. Wishing all the very best to this amazing team!
    3 people found this review helpful 👍

  • 5/5 Devmi P. 1 year ago on Google
    Really amazing service. Came here for my knee and I had Chamalka as my physiotherapist. She's quite warm, friendly, knowledgeable, and very attentive too. Thank you so much for the sessions! My knee has improved after coming here. I highly recommend this place to anyone needing physio.
    3 people found this review helpful 👍

  • 5/5 Maneesha R. 1 year ago on Google
    I highly recommend The Physio ♥️. I have been suffering from a neck pain and also I can’t write from my left hand over one and half year. I tried so many medical treatments . But didn't recover. After attending first session I feel there was a significant improvement of my hand. I'm really happy to say that I can write something from my hand after first session. My psychotherapist was miss chamalka. She was really friendly, and she deeply explained what had happened to my hand. She also provided me with a personal exercise plan. She took excellent care of me and changed my exercise routine on a weekly basis. I'd also mention the staff. They are also very friendly, and the appointment procedures were handled expertly. So I would absolutely recommend this place to anyone. Thank you so much, The Physio. ♥️
    3 people found this review helpful 👍

  • 5/5 Madhavi De S. 2 years ago on Google
    The Physio is a one of the best places for a therapeutic experience. The atmosphere itself is very friendly and professional. They always care to follow up their patients personally. You feel like home at the Physio and they always maintain a good understanding and a trust between all the customers. I could recommend this place to anyone.
    3 people found this review helpful 👍

  • 5/5 Devaki W. 1 year ago on Google
    I highly recommend The Physio. The staff is capable, friendly and very professional. As painful as my treatment can get, I still look forward to my weekly visits as I feel that much better after each. This has driven me to stay committed to my daily exercises. I will be 100% well soon and grateful to all their commitment and hard work. They work perfectly to time and their follow up calls add a personal touch. Thank you The Physio. Keep up the good work.
    3 people found this review helpful 👍

  • 4/5 Siri De T. 1 year ago on Google
    Walked into "The Physio" with a doubt as to how they would diagnose my ailment and treat me. I requested for a consultation with their Manager instead I was introduced to a very pleasingly charm girl who introduced herself as a physio. I was bit sceptical about her knowledge and experience due to  her young look. When I explained her how I felt off my push bike and thumped on my buttocks , she immeditely spelt out of the agonies I was going through. I was so happy to realise that she had precisely diagnosed my ailment. When asked whether she could cure me she was very much confident. She was none other than Anjalie. She was fully focused on the job when she had me physically examined and pinpointed where exactly the recurring problems were. With her pressure point and acupuncture treatments and of course with the daily exercises she prescribed I recovered within 4 visits. Yet I continued with 4 more visits to have her indulgence which I valued very precious for my physical health. It cost me Rs 20000/- which was fully worth. Thank you Anjalie. All the best "The Physio".
    3 people found this review helpful 👍

  • 5/5 Derek M. 1 year ago on Google
    Excellent physio in Colombo. Have had real problems with my foot and this place was recommended by a colleague. The lady who works with me is great. My foot is stronger and my exercises keep developing. They are patient, thoughtful and clearly know what they are doing. I can strongly recommend based on my own experience and you will also find they offer very fair value for money.
    3 people found this review helpful 👍

  • 5/5 Tasneem H. 2 years ago on Google
    Quick professional treatment and excellent customer service. Therapists are very knowledgeable. Pleasant environment. Also loved the punctuality. Vast improvement in pain. Almost completely recovered
    3 people found this review helpful 👍

  • 5/5 Ryan F. 2 years ago on Google
    Physiotherapy par excellence! The entire team is super courteous and extremely professional. I visited the Physio with unbearable pain caused by severe back spasm. Physiotherapist Theeba was excellent and within a day I was feeling much better. Hats off to her training, techniques and knowledge. It took just 2 more sessions for complete recovery. Each session was followed up by an illustrative email of recovery exercises and phone calls to check on the progress. Truly satisfied and very highly recommend 👍
    3 people found this review helpful 👍

  • 5/5 Hiranki J. 1 year ago on Google
    I found ‘The Physio’ at a time I was struggling to recover from a meniscus tear, which did not heal for over a year. From my first appointment I knew I was in safe hands. The staff was really friendly and very efficient. I was directed to my Physio Theeba, who has helped me make a steady progress and get better, by setting realistic goals. And I am finally ready to hit the gym again.. Thank you so much, you really know your stuff and have provided excellent care. ‘The physio’ is extremely professional and trustworthy and I would recommend to anyone to go there, especially those who are struggling with sports injuries.
    2 people found this review helpful 👍

  • 5/5 Danraj T. 1 year ago on Google
    The Physio was the best place for my recovery. My Physio Shani was really good and took great care during the sessions and helped out for a speedy recovery. Would totally recommend this place to anyone.
    2 people found this review helpful 👍

  • 5/5 Sunera B. 1 year ago on Google
    I have to start off by saying that not only is the physio a welcoming and friendly environment, it also is a place that will serve the client well regardless of how bad it may seem. My wrist injury which bothered me so much that I could not write on my laptop, has now improved a great deal as has my posture which for a large part was corrected by Amal’s frank and honest observation of it and his remedy. I thank the entire staff at the physio and highly recommend it!
    2 people found this review helpful 👍

  • 5/5 Aine 1 year ago on Google
    I recommend The Physio. You are attended by the same physiotherapist for the course of your treatment and treated in a private, air-conditioned room. My physio, Anneliese, really listens, then analyses and finally acts. She is methodical in her approach, building up exercises as we go along. Receptionists and physios are very professional as well as friendly and welcoming. The clinic is spotlessly clean and appointments run on time.
    2 people found this review helpful 👍

  • 5/5 Sajev L. 2 years ago on Google
    I started having neck pain when working with the laptop long hours and cycling that progressively got worse and worse. Physiotherapist Anjali from The physio examined my physique and my neck and lunging movements and concluded that I had muscle imbalances. She prescribed a workout routine that focused on improving my underdeveloped muscles. After just few sessions of her workout and less than a week, my neck pain has improved significantly, and it is no longer painful; I can finally sleep and work long hours without wincing from the pain. All throughout, Anjali was professional, friendly, and knowledgeable. I am so grateful and glad I went to Anjali for her help!
    2 people found this review helpful 👍

  • 5/5 Chanuk A. 2 years ago on Google
    This is the place to go if you are looking for physical therapy in the Colombo area. I had a few consultations with Annalis. Her treatments and exercises solved my situation. Also, the customer service from the entire Physio team was fabulous.
    2 people found this review helpful 👍

  • 5/5 chathuranga s. 2 years ago on Google
    I had a nerve compression and couldn't lift my toe. Thanks to theeba and her treatment I recovered so soon than thought. She was so nice enough to follow up with me on the progress until fully recovered. She did a superb job.
    2 people found this review helpful 👍

  • 5/5 Piumi N. 2 years ago on Google
    Pleasant environment and amazing staff. They really care about everyone and their recovery. Would recommend to anyone. Totally worth the fees they charge. Highly satisfied on their service.
    2 people found this review helpful 👍

  • 5/5 aravinda r. 2 years ago on Google
    Great place and very friendly team. Helps you recover steadily with motivation and guidance. A Special thank you to Anneliese who is helping me recover from an injury with great care, thank you Physio team.
    2 people found this review helpful 👍

  • 5/5 Stefan J. 2 years ago on Google
    I started going to The Physio a few months ago because of the multiple slipped/herniated discs in my spine. For some time I was managing the pain by myself (following the exercises my orthopedic surgeon and another one-time physiotherapist had given me) but after a very bad episode that triggered even more nerve pain, I figured I needed better guidance and support. The Physio was recommended by a friend and I have had nothing but an incredible experience with them. You're greeted by friendly faces as you enter and you're entrusted with someone who works very hard to understand and help you relieve your pain. My Physio, Anneliese, is very friendly, very attentive, and has been extremely helpful. She's helping me get to the root of my problems (a weak core and back) with a tailored list of exercises that are challenging but don't trigger any pain. During every session she audits my strength and progress and amends the exercise plan to either further strengthen an area or resolve a specific problem. All of this is maintained on a Google Doc with clear instructions and pictures so I don't have to worry about forgetting anything she's told me. When we went into a lockdown and no one was allowed to travel about, I really appreciated the virtual consultations that The Physio offered so they could monitor my progress and I could easily discuss issues with them. They even called and emailed me a couple of times to see if I was safe and doing good and I think that speaks volumes about how these are people who genuinely care for the health and well-being of their patients. I can honestly say that without The Physio's support, I wouldn't have been able to sit down pain-free and write this review. :)
    1 person found this review helpful 👍

  • 5/5 tiran f. 2 years ago on Google
    Staff is very friendly and caring that follows up after every session. Special thanks to Shaveena who is very friendly and professional for helping me out with my shoulder and Hip issues which have improved significantly over time.
    1 person found this review helpful 👍

  • 5/5 Alma F. 1 year ago on Google
    I have been visiting The Physio for over a month now I believe and it has been by far, the best experience I have had in a long time. Their costumer service is great, staff is very friendly and welcoming. Sahani is my Physio, she has been amazing, I went in with a terrible mid and lower back pain and Sahani has helped me to get rid of it slowly. I can say I felt better soon after the first couple of sessions. I can highly recommend The Physio to anyone. They are always on time so you can plan your day without worrying about what time you will finish! Thank you for the great service guys!
    1 person found this review helpful 👍

  • 5/5 Razmiya R. 4 months ago on Google • 1 review
    I was experiencing severe pain in my neck & shoulder blade area over a decade. My husband recommended me physio & I was intending to try them out as I was seeking relief over a decade. My 1st appointment was with Chamalka & she instantly diagnosed the prevailing issue & started treatment. She was very kind and helpful. I am really impressed with the care & the interest she showcased during my treatment . I would be thankful for her as I feel very much better now & I believe I would completely recover soon.
    24 people found this review helpful 👍

  • 5/5 Zaid N. 2 months ago on Google • 2 reviews New
    I was experiencing a severe leg pain for the past one year and I had no idea how to get relief from it other than taking painkillers until My mom's friend recommended THE PHYSIO. First of all hats off to my Physiotherapist MS.UPENDRA. She was very concerned with my pain, carefully diagnosed each and every movement of my body and then started treatments. I'm really impressed with the care and interest she has showcased throughout the therapy sessions and she always keeps the session cheerful no matter what. I'm really thankful to her as I feel much better now and on path to recover from the pain soon.
    23 people found this review helpful 👍

  • 5/5 Pawani A. 2 months ago on Google • 2 reviews New
    I highly recommend "The Physio" for their exceptionally trained and experienced staff. The warm welcome at the reception creates a comforting atmosphere, and especially have to mention Theeba's magical hands worked wonders on my severe backaches post-childbirth. Her expertise in identifying and addressing the issue led to significant improvement, making me feel better than I have in years. It’s a happy environment and you’ll never leave with a frown
    22 people found this review helpful 👍

  • 5/5 Ian L. 2 months ago on Google • 1 review New
    I had severe back pain for years, but after the treatment I received at The Physio, by therepist Wathsala, I feel the pain reduced and my posture has improved significantly. I am able to walk a lot more than I was able to. They have a very good set up there and the programs are well planned for each individual. I highly recommend The Physio.
    22 people found this review helpful 👍

  • 5/5 Nilanka S. 2 months ago on Google • 1 review New
    I was at the Physio for a neck pain and the therapy was amazing… I went for about three sessions and I was totally recovered. I had three therapist who helped me and all three were really well experienced. Annalise was my main therapist who took care of me and ran me through all the home exercises and kept a track on me. So I would definitely go back if needed.
    21 people found this review helpful 👍

  • 5/5 Pavithra M. 2 months ago on Google • 2 reviews New
    I have been getting the professional service of The Physio for almost 4 months under the guidance of the therapist Anneliese. The very specialty that I have observed in The Physio is the way they are assessing and diagnosing my injuries and continuously directing me to improve my conditions. Also, The therapists are punctual and attentive. Congratulations The Physio in celebrating a decade of success and may The Physio have a long Journey!
    21 people found this review helpful 👍


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