I came with a specific program from the rehabilitation center regarding a sore and crooked back. I asked the administrators if it was possible to sign up for an individual training session in order to collect the entire range of exercises on the existing simulators. The girls hesitated for a long time, broke down, this coach is not working in the next few days, he is not for this profile, come and talk. Then they apparently signed up with a certain Ruslan. Apparently, these fools did not sign up for anyone, because when I came the next day, the guy was not in the know and thought that this was just a “free trial lesson” when he stated that “no one wants to work for free.” So, so to speak, coach Ruslan Mudrogelov. Perhaps in the “paid individual training” mode he behaves more adequately, but. We spent about forty hours trying to do the same number of exercises that in the previous place I did in about 20 minutes, he talked, asked, walked from corner to corner. It was especially wonderful when he said that in general my posture is ok, and everything is ok, look at me like. Well, I looked... Crooked as hell, but there are muscles, yes. Hello Hulk. How can you trust someone like that with your body? At this point I would have run away, but since I came, I decided to see what and how. In conclusion, he said that he would not do anything else according to my program, not even basic stretching, because he needed my x-ray and in general he had lunch. X-ray. To him. A crooked freak who can’t fix himself! The fact that it is generally impossible to simply pump up muscles without stretching them is apparently unknown to him. Yes, it’s a bullshit question, nowadays there are similar shit rooms in every second basement, I’ll go to another one.

I would love to work at this club if I worked from 7.00. Why open at 8:00? The most common work schedule is from 9.00. Accordingly, at 7.00 there is 1 hour of training for training. You get to work by 9.00. Competitors work from 7.00

I was surprised by the space, it was unexpected when I entered for the first time that so many halls could fit in one basement room. The feeling of a basement is not felt, the halls are well lit. Two strength training rooms, one with exercise equipment and another for yoga. The gym offers group classes, and you can also hire a trainer for an individual approach. The locker room has sauna cabins and a turbo solarium. There are often promotions where you can purchase a subscription very profitably.

This is not the first gym in this place, and I have always visited this room, it’s nearby and inexpensive🤷 I never used coaching support, since the level of coaching staff in clubs of this level always left much to be desired. But the guys have outdone themselves) there is a person in the gym, called “coach” by the administrators, so this comrade does not consider it necessary to clean up heavy equipment after himself, and when asked to help bring the simulator back to its original form, he responds with rudeness. It is very unpleasant to pay for a subscription and go on days when this trainer is not working.

Place with optimal conditions and everything you need to have a good workout. I recommend it!

I’m happy with everything, the price is great, the exercise machines I need are all there, I work out in the evening after work, there are few people))) the main thing is that they weren’t closed because of a supposedly terrible virus, and everyone is in great health and go in for sports))))

Decent hall. The prices were a pleasant surprise

Clean room. There are all the necessary exercise equipment. Good ventilation and lighting. This is not a fitness club in the common sense, but more of a good-quality rocking chair. Although the gym is trying to be like a fitness club. In my opinion, this is a good rocking chair in order to get results and you need to come to it to practice and not take photos in front of the mirror) although there are mirrors everywhere)))

Nice room at a good price

Great. The best price-quality ratio. There are not many exercise machines, but enough for all muscle groups. And they are all always in good working order, it is clear that they are carefully maintained. Here, everything is purely for good training, nothing superfluous, without pathos. Clean, tidy, inexpensive, ideal in my opinion. For its purpose, the hall has no complaints. True, there are a lot of people on weekday evenings, which is quite logical, but you can always agree with everyone in the world to sit down at the exercise machine. I'm happy.

What can I say, the hall is quite so-so and the price is affordable. 👍

Small comfortable gym. There are exercise machines for all muscle groups, the price of subscriptions is lower than the average in Moscow, and even at the same time they hold constant promotions and discounts!

The hall, of course, took me back 15 years with its structure) there were both positive and negative sides. Lamp environment, really for those who need QUALITY) After each approach I felt dizzy, the guys didn’t have enough oxygen) to the girls at the reception - respect, van love) to the hall a solid four