I love the 45 minute idea.. for those with busy and tight schedules this is a great option. Pros: - Clean and fully maintained facility - Good mobile and web application for reservations - Professional coach(es) supervising and correcting your movements - Great general HIIT and Resistance classes days after day - One week free trial option Cons: - Expensive - Workouts are screen based, and the synchronization of music with screen voice alerts are far from perfect. leading to you having to stop every few seconds to check the timing and when to stop for the next workout.

I got hooked from the first class and immediately purchased by first membership after my first free trial. I love the place and the vibes! All coaches are super nice, supportive and motivate you to give your ultimate best.

The bestest Fitness facility in Egypt! No one can ever push you further than The coaches at Sodic! Everything is just so clean,organized, perfectly done :)

Everything is Perfect The Trainers are Amazing

Everything about this place is just PERFECT. F45 is the best experience that you would like to enjoy when it comes to practicing and weight lifting. The workouts are professionally implemented to target your whole body and isolating some of the muscle groups aswell using the compound movements and the isolation exercises simultaneously. F45 has a good area with the adequate ventilation and the hygiene is really impressive ,I love the smell of the towels overthere it stays in my nose all day long. You even have to sanitize your equipment after each use within the training session. Professional sanitation takes place between classes aswell. You will never feel jammed or hot just fresh and ready to hit it. Coaches in F45 are very professional and cooperative , they always offer a modification of the exercises to help beginners advance in a smooth pace and avoid any injury. I am new to F45 but it feels like home. I hope every athlete to come train in F45 and enjoy this irreplaceable journey .

Great experience with great coaches….. the atmosphere is lovely and equipment is top notch and all is topped with professional, friendly, and great coaches and with a wide variety of classes to suit all levels and what everyone likes. I totally recommend for everyone 👍🏻👍🏻💪🏻💪🏻

I have trained in more than 6 facilities offering functional training , by far F45 stands out in the crowd. Session is FUN , programmed efficiently , saves your time and maximizes your effort. I am in love :) Keep it up

Motivating environment, great trainers, excellent facility; an overall super experience. Working out is fun here!

Love the spirit. classes are awesome and addictive 🤩 Trainers are super friendly and focus on every member inspite its a group class Covid precautions and classes limits are perfect

A great combination of workouts between weight lifting and cardio and always changing the routines. The coaching staff are very attentive and professional. I highly recommend it 👌

One of a kind experience 😍 This is one of the best and most professional entities in Egypt Once you try it, you will get addicted

Love this place, great workout and amazing energy

One of the best intensity and strength training programs in the area. Highly recommended

It is just the best place to workout in.

Amazing experience and quality

Such a fun and energetic way to train and get fit, it will challenge every bit of you. Must try!

It’s a great workout that fits into busy lifestyle! It helped a lot with my fitness and endurance! Trainers are great and always motivating, the music is energizing Beautiful place all around!!!

Best workout for busy schedules. Also most engaging and fun all around.

One of the best training facilities in Egypt, my favorite ❤️

Best workout in Cairo!! Super addicting and great coaches, 10/10 recommend!

An exact 45 mins of workout, very punctual, very professional with ZERO mental effort. All what you need is to follow a screen and listen to the beats 👍

A great experience - similar to working out with a personal trainer. Will join up. Good COVID precautions

Love the classes at F45 sodic. I had a weeks free trial and I was completely hooked. The staff are very professional and of high standard and the facility is extremely clean. It’s not intimidating like many gyms and is open and friendly. Try it you’ll love it

Fantastic experience with F45 in Cairo! By the third trial session I was already hooked and booked my monthly subscription. The coaches encourage all the athletes to go above and beyond, the place is sparkling clean and great hygienic standards are taking place. Tomorrow will be my sixth session and I am bringing a friend because I really think that F45 is one of the best workouts that can make you start your day fresh and positive.

Great team and extremely nice coaches. Love the atmosphere. Trained with F45 in north America, the extra here is the stretching sessions after the workouts. Love it and always looking forward for the sessions everytime.. PS. Tidy and extremely clean.