In addition to the fact that I have been training in the gym for several years with great pleasure and results, I have been using the Online Lifestyle App for some time now. Even during corona times, I was able to do my training at home. I use the app not only for my workouts, but also for tasty recipes, a menu planner to prepare my food and to chat with my trainer if I have questions. I see results every time, achieve my goals and have the feeling that I am being taken care of, even though it is online! I need that to keep performing. Strong together, also before corona.

I started using the app at the end of August to help me lose weight. So far I have lost 12 kilos, partly due to the app that guides you so well to pay attention to your diet. Losing weight depends on the right diet. Unfortunately, due to corona (I am in a risk group), I was unable to train, but Marc promises that as soon as corona is gone, he will see me appear in the gym. Marc keep it up and hopefully see you soon.

I have been training at personal lifestyle gym for a long time. And since the arrival of the one lifestyle app, I have of course also been using it. Apart from the fact that you can plan your training and have contact with your personal coach, there are many advantages. The menu planner that is completely tailored to your goals and your hormone profile, the shopping lists are seriously great. What you get is a complete package. Good trainers, personal attention, great atmosphere, food and menus. But the most important thing for me is that you can always go with all your questions.

The 3 months have flown by and put me back on the right training path! My motivation is back, and I am so happy about that. I just needed that set to get back into the right flow in terms of nutrition and training. From now on I'm going to pick it up myself again. Thank you very much for your feedback over the past few months!

I have been a member of this gym for six months now. The guidance is top notch, they take all the time for you and answer your questions quickly. The app is clear and well-arranged. There are many delicious recipes in it. You can plan and reschedule all your workouts with this app. I feel much better about myself and feel fit since I started here. Highly recommended!!

(Translated by Google) Do you think you invented the wheel in your own gym and are you enjoying freestyling with your own produced fitness schemes? Do you also notice (just like me 3 years ago) that you are not achieving results? Online Lifestyle Plan is THE solution for you and is a professional and comprehensive company when it comes to a healthy Lifestyle that will last you for the rest of your life. The guidance of the Online Lifestyle Plan team led by Marc Hogervorst is extremely professional and they work with a very personal approach. This way you train with pleasure and results in your own gym. You have all data from nutrition, supplements, body measurements, advice to the physical workouts to be performed very easily at hand via a very user-friendly app. Online Lifestyle Plan has proven to be the absolutely perfect outcome to a healthy, fit and energetic body for over 3 years. And through the professional guidance of Online Lifestyle Plan you have the perfect outcome for a healthy, fit and energetic mind so that you really experience it as a Lifestyle. Please stop those nice-sounding weight-loss programs because they won't get you anywhere in the long run! Try Online Lifestyle Plan and you will be amazed I can say from over 3 years of experience. (Original) Denk je het wiel uitgevonden te hebben in je eigen gym en ben je lekker aan het freestylen met je eigen geproduceerde fitnesschema’s? Valt het je ook (net als ik 3 jaar geleden) op dat je geen resultaat boekt? Online Lifestyle Plan is DE oplossing voor je en is een professioneel en veelomvattend bedrijf als het gaat om een gezonde Lifestyle die je de rest van je leven zal volhouden. De begeleiding van het team van Online Lifestyle Plan onder aanvoering van Marc Hogervorst is uiterst professioneel en ze werken met een zeer persoonlijke aanpak. Zo train je met veel plezier en resultaat in eventueel je eigen gym. Je hebt alle gegevens van voeding, supplementen, lichaams metingen, adviezen tot aan de fysiek uit te voeren workouts heel simpel bij de hand via een zeer gebruiksvriendelijke app. Online Lifestyle Plan is dus voor mij al ruim 3 jaar gebleken de absoluut perfecte uitkomst naar een gezond, fit, en energiek lichaam. En door de professionele begeleiding van Online Lifestyle Plan heb je de perfecte uitkomst voor een gezonde, fitte en energieke geest waardoor je het echt gaat ervaren als een Lifestyle. Stop alsjeblieft met die mooi klinkende afslankprogramma’s want ze leveren je op de lange termijn niets op! Probeer Online Lifestyle Plan en je zult versteld staan kan ik wel zeggen vanuit ruim 3 jaar ervaring.

Both Hillegom and Hoofddorp are very nice gyms with professional guidance!! Small groups, 2 alternating own schedules that are renewed after 4 weeks and tailored to you personally. They look carefully at how you perform the exercises and there is room for consultation or adjustment of an exercise. Also a handy app where you can immediately plan when you want to exercise. The app also offers space for your own measurements and measurements at the gym. The app also has a nutrition planner. I never really liked sports itself, nor did I get any satisfaction no matter what I tried. Okay, at some gyms or classes I was physically tired, but my head was still bouncing happily. I often became quickly demotivated again.........results eventually returned to zero. People around me are surprised, but Mark and his team have really made me enjoy sports a lot more. Sometimes I don't feel like it, but now, and that has actually never happened to me!!, I come home after exercising with energy and relaxation. I never could have imagined it, but it's so nice! Losing weight remains a goal for me, just like many others, this is going well and steadily in waves, BUT my biggest and most important goal of becoming and feeling healthier has been largely achieved!

From the very beginning I have been exercising with the help of the online Lifestyle plan, and for good reason! It just works very well. Everything is clear and easy to use. There is also always someone there to help you if you run into anything. It really works as a stick behind the door that we so desperately need in a busy life with young children and a job. I never want anything else!

I have been exercising here for a few years with complete satisfaction. Never before have I exercised consistently 3 to 4 times a week for such a long period of time. In addition to training with a tailor-made schedule, there is a nice range of group lessons

I came here with a serious knee injury! By answering questions from the lifestyle plan, my 2 training schedules have been determined, which I alternately complete via the online app! . This is ideal because your training lasts a maximum of 50 minutes so that you can get the most out of your workouts. I am now 6 weeks further and injury free and stronger than ever!!

I have been at the gym since June/July. Be well supervised and they use a professional app. I am regularly supervised with exercises so that I get the most out of my training. In addition to training, I am also guided with the menu planner. What you eat is also an important part. I am very satisfied with the gym. Keep up the good work!!!