Best store! Self-defense techniques that simply work, without esotericism, without macho attitudes and without blinders - but with full steam, really good people and a lot of passion. If you want to really work out and learn really relevant techniques quickly, this is the right place for you. I love hitting each other with you! ❤️

A great place to get fit and strong. Great trainers, great fellow trainers. A great training offer. From boxing, women's boxing, self-defense Krav Maga to strength, everything is there. I have rarely felt so completely comfortable in a sports studio. I always look forward to the courses in the evening in the morning.

(Translated by Google) Extremely good studio and really good trainers. In addition, the atmosphere is excellent - even as a "newbie" and a beginner, I felt completely comfortable. The sore muscles afterwards are wonderful! (Original) Extrem gutes Studio und richtig gute Trainer. Außerdem ist die Atmosphäre hervorragend - ich habe mich auch als "Neue" und Anfängerin total wohl gefühlt. Der Muskelkater danach ist herrlich!

(Translated by Google) Nice people, competent trainers and since the move really nice rooms. Total again increased in all areas! Recommended for those who are interested in self-defense, martial arts and fitness in a great atmosphere! (Original) Nette Leute, kompetente Trainer und seit dem Umzug auch richtig schöne Räumlichkeiten. Insgesamt noch mal gesteigert in allen Bereichen! Zu empfehlen für alle, die Interesse an Selbstverteidigung, Kampfsport und Fitness in super Atmosphäre haben!

(Translated by Google) We've tried a lot, but this is definitely the best trainer we've had over the years. In addition, there are top training rooms, a very varied program and a super nice and family atmosphere.... so overall the highest recommendation level! (Original) Wir haben ja schon viel ausprobiert, aber das ist auf jeden Fall der beste Trainer, den wir im Laufe der Jahre hatten. Dazu kommen Top-Trainingsräume, ein sehr vielfältiges Programm und eine super-nette und familiäre Stimmung.... also insgesamt höchste Empfehlungsstufe!

Ballerrrnnnn.... Look!

Super cool studio, great motivating trainers who take you into consideration and really great, pleasant members. COOPERATION is really important here. Despite the seriousness of training, there is always room for humor and kind words.

Great club with a relaxed atmosphere for training. The people and trainers there have an awareness of fair and non-sexist cooperation. It's fun and, thanks to the varied program, should be part of your weekly planning.

My daughter has been taking the self-defense course for children for two years and we are extremely satisfied. Although there is hard training here, you can't see or smell any traces of it 😅 very clean and enough space. The trainers are very competent and do everything they can to ensure the kids can learn something. The course also lasts a whole hour, which is not usual for children's courses. In addition to various defense techniques, the children learn how to call and get help, talk about their fears and worries at school, how to carry an injured person and even how to scream really loudly.

(Translated by Google) realistic self-defense with a great trainer! The trainer perfectly reconciles beginners and advanced, beginners learn from the advanced, but advanced also have their own units. At the moment we are torturing ourselves online with live training 3-4 times a week and daily videos due to the corona, but even that is in a rough mood and a lot of sore muscles :) (Original) realistische Selbstverteidigung mit tollem Trainer! Der Trainer bringt Anfänger und Fortgeschrittene perfekt unter einen Hut, Anfänger lernen von den Fortgeschrittenen, Fortgeschrittene haben aber auch eigene Einheiten. Momentan quälen wir uns coronabedingt online mit livetraining 3-4 mal/Woche und täglichen Videos, aber sogar das macht derbe Laune und nen schönen Muskelkater :)

(Translated by Google) Great training opportunity with nice colleagues and good trainers. Even after the age of 50 you can take part in the quite tough fitness program; you are drilled, but not bullied. The new studio is great and the atmosphere is pleasant. Krav Maga is actually a serious matter - but seriousness is also fun here, absolutely recommendable! (Original) Tolle Trainingsmöglichkeit mit netten Kollegen*innen und guten Trainern. Auch jenseits der 50 kann man das doch recht harte Fitnessprogramm mitmachen; man wird zwar gedrillt, aber nicht schikaniert. Das neue Studio ist klasse und die Atmosphäre angenem. Krav Maga ist ja eigentlich eine ersnte Angelegenheit - aber hier macht auch der Ernst Spaß, absolut empfehlenswert!

(Translated by Google) If I had more time, I would go to the gym every day of the week! That probably says it all. Nice people, welcoming atmosphere, a good mix of seriousness and ease and, last but not least, a great start as a beginner and noticeable progress thanks to great training. We recommend! (Original) Wenn ich mehr Zeit hätte, würde ich jeden Tag die Woche zum Training gehen! Das sagt wahrscheinlich alles. Nette Leute, einladende Atmosphäre, gute Mischung aus Ernsthaftigkeit und Lockerheit und nicht zuletzt toller Einstieg als Anfänger und spürbare Fortschritte durch tolles Training. Sehr zu empfehlen!

(Translated by Google) A pleasant and calm atmosphere in training. Everyone treats everyone with respect. You train at a pace that you feel comfortable with. The coach trims us, but without insane pressure. Personally, I don't want to be a world champion, but I do want to have fun training. And I have. (Original) Eine angenehme und ruhige Atmosphäre im Training. Jeder mit Jedem geht mit Respekt um. Man trainiert in dem Tempo, in dem man sich wohl fühlt. Der Trainer trimmt uns, aber ohne wahnsinnigen Druck. Ich persönlich will kein Weltmeister werden, aber ich will Spaß beim Trainieren haben. Und das habe ich.

(Translated by Google) Generous space, everything in mint condition, clean! Sanitary facilities: 👍 No blunt 'hit it' training. The trainer knows what he's doing, exemplary friendly and patient. (Even with me😁) Here you really learn to defend yourself well. (Original) Großzügiges Platzangebot, alles im neuwertgem Zustand, sauber! Sanitäre Anlagen:👍 Kein stumpfes `hau drauf` Training. Der Trainer weiss, was er tut, vorbildlich freundlich und geduldig.(selbst bei mir😁) Hier lernt man wirklich, sich gut zu verteidigen.

Super great studio for beginners and advanced students. Nice people, great cooperation. No quirks, everyone always friendly. You can tell that the trainers are also continuing their training and developing themselves in order to always offer great training.

Very good gym, cool people. The boss receives regular training and adapts the training accordingly. One of the best rooms I was able to experience in the martial arts/self-defense area, bright, clean (!!) and well equipped. In addition to the large training room, there is a small one with additional mat area and training equipment. Top!

Simply THE studio in Hamburg. You will always be pushed to your limits and sometimes beyond them. You grow through the units at all levels. All of this with very competent and experienced trainers. It's not a showboat, but there's still a lot of noise - everyone is considerate of one another.

Excellent and exemplary! Very good training, very good trainers, very good people! Friendly, clean, light and airy changing rooms, perfect!