Super effective and above all efficient training! Big, big recommendation! Because of my job, I need enormous stability in my core muscles! Using the extremely effective (especially wireless) EMS training, muscle groups are trained that are more difficult or almost impossible for me to train alone! In addition Training in a small group is incredibly fun! You motivate each other and, under the guidance of the extremely competent trainer, we always make sure that all the exercises are carried out correctly! Thanks to the always varied training, the positive effects on health and the body in general appear quickly and help you to always stay motivated! Five stars plus for this excellent training

Ems is short but very effective and is the perfect addition to normal training... I have Julian and the Ems training to thank for the positive changes in my body and muscle growth 💪💪Julian Wilstermann is the best personal trainer I know.. He makes the training sessions very individual and varied. I really enjoy training with him and I look forward to it every week 😊

Super quality

I'm really excited about the training. Julian always comes up with something new and I can say that after five weeks of training a lot has changed...I hope it continues like this 👍

The EMS trial training with Julian was great!! I can recommend it to everyone. It was a lot of fun! Julian is very nice and very competent. The training took place with four people in a small, great group. If you want to try out EMS training, you should definitely do it at “INTENSE”. Here you are in the best hands.

I have been doing PT at Intense Fitness for 2.5 years now and can only recommend it to everyone. I am one of those people who always have to force themselves to do sport and always do great afterward, but still have to overcome my inner “sucker” every time. Training at Intense Fitness is exactly the right thing for me because my trainer always manages to motivate me with a good mood and positive reinforcement. In addition, I have had significant training success, which is certainly due to the very individual and well-thought-out training. Conclusion: One of my best life decisions and I can only expressly recommend Intense Fitness.

Training is varied and a lot of fun. It is also very effective and I like it.

The best training I've done so far! 💪😅 The fun is never neglected 😉👍