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Grind House Fitness

Gym Fitness center Physical fitness program Weight loss service Nutritionist Martial arts school Womens personal trainer Weightlifting area Youth club

One of the Top rated Fitness centers in Harris County


Address

20220 Hempstead Rd #12, Houston, TX 77065

Website

grindhousehouston.com

Contact

(832) 864-5525

Rating on Google Maps

5.00 (99 reviews)

Open on Google Maps

Working Hours

  • Thursday: 5 AM to 8:30 PM
  • Friday: (Good Friday), 5 AM to 8:30 PM, Hours might differ
  • Saturday: 9 AM to 12 PM
  • Sunday: (Easter), 9 to 11 AM, Hours might differ
  • Monday: 5 AM to 8:30 PM
  • Tuesday: 5 AM to 8:30 PM
  • Wednesday: 5 AM to 8:30 PM

Featured Reviews


Frequently mentioned in reviews: coaches (9) great (8) classes (8) class (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Kim M. 1 year ago on Google
    I’ve worked out here since 2014. My experience has been great. Great facility, great coaching, and great programming. They offer a wide range of classes. Such as CrossFit or Olympic lifting. You are able to mix and match classes if you’d like. Most of all it is a welcoming group of people who have become my friends and family.

  • 5/5 Laurah L. 1 year ago on Google
    Grindhouse is a fantastic gym! They are well organized and have a smooth class flow. There are many different classes going on at the same time such as crossfit, Olympic lifting, kids classes…all sorts. And they all run well. It adds to the excitement in the gym. Dusty and his trainers are super friendly and skilled. I definitely recommend this gym!

  • 5/5 Angie S. 1 year ago on Google
    Having been exposed to a ton of “gym bros” over the years, I was nervous about what I would find walking into Grind House on my first day. As a woman walking into a strongman class, I was worried I would be met with condescension and that I wouldn’t be welcome. Instead, Dusty (owner/coach) welcomed me, pushed me to go heavier than I ever had before, and invited me back. Since then, I’ve not only been challenged constantly by the programming in both strongman and CrossFit and gained so much physically, but I’ve found a group of people who are persistently supportive, caring, and helpful. Coming here has been one of my very best decisions (even if I have to remind myself of that while I lie sprawled on the floor gasping for air after pushing the sled).

  • 5/5 Nicholas A. 1 year ago on Google
    I’ve been working out in commercial gyms on and off since I got out of high school and over those 6 years I can count all of the friends I’ve made from them on 1 hand. Once I moved into town I was in search for a new gym, and came across Grindhouse Fitness. When I walked in there was no clerk, no treadmills, not much but a lot of empty space. I thought to myself “this isn’t much of a gym that I’m used to.” I was about to leave and look for another when Alyssa invited me to the strongman/powerlifting class at 5pm and I figured I’d at least check it out. From that day, I have met so many people that I know will be lifelong friends. The culture at this gym is unmatched. We all know each other’s names, and we all root each other on our goals, and we genuinely care for each other. I didn’t find friends here, I found a family. Beyond that, there is always something to do here. CrossFit, Olympic weightlifting, powerlifting, strongman, MMA make it so you’d never be without a class of supportive team members who want to see you better yourself. I can 100% promise you that there has never been a day that I’ve regretted a single dollar on this gym.

  • 5/5 Strengthbodymind 1 year ago on Google
    This gym has everything! I drive about 15 miles just because this gym is one of a kind. Grindhouse has CrossFit, MMA, Jiu Jitsu, Strongman and the best coaches and athletic trainers around. It is a true one stop shop!

  • 5/5 Bekah H. 1 year ago on Google
    I have been a member of Grindhouse since 2016. They have been instrumental in my health journey. The coaches are knowledgeable and invest in their members. The members are more like family - encouraging, positive and want to see everyone succeed. I also have two boys that have been attending the youth athletic training for almost two years. The coaches and program are instrumental in keeping kids conditioned for all types of sports. I would encourage everyone to stop by and find a class that works for you!

  • 5/5 Patricia S. 1 year ago on Google
    Five stars ***** across the board every day and for every class! I go to multiple classes here at Grind House including CrossFit, striking and weightlifting. All the coaches are supportive and build up your confidence. They are well-trained and are aware that everyone is at various levels of ability. I would recommend Grind House to anyone!

  • 4/5 TAMMIE I. 2 years ago on Google
    My son has football work outs there....so far I like the coaches although it seems a little crowded at times. 😬 We have only been going for a week so we'll see. But I like that there is also an interest in girls/women because they do have an area for us. I saw a woman pulling a truck l said "hell yeah this place is for me also"!! 😉 However the main drawback is that there are NOT enough coaches. 😩 Hopefully we can continue throughout the summer and into football season. ☺️

  • 5/5 Kristopher P. 1 year ago on Google
    Grind house has created a welcoming environment that enables me to get the most out of my workouts. Everyone is super cool which makes it fun to workout there. I don’t plan on leaving any time soon!

  • 5/5 brittany o. 11 months ago on Google
    I really enjoy grindhouse I’ve never felt uncomfortable or nervous not being in the best of shape. It’s a relaxed atmosphere with great coaches and I look forward to continuing my journey with them. Highly recommend!

  • 5/5 Gonzalo R. 11 months ago on Google
    My experience has been great. Great facility, great coaching, and great programming. They offer a wide range of classes. And is only been a 3 days and love it.

  • 5/5 Ursulina E. 8 months ago on Google
    Love it here! Especially at 2am when nobody is there and all equipment is accessible especially the total body enhancement and hydromassage. Staff here is great as well.

  • 5/5 Brian G. 1 year ago on Google
    Can't recommend this place and the staff enough. They have a wide verity of classes and knowledgeable staff to help you achieve whatever goal you might have. The classes are well thought out and geared for you to maximize your time and effort. I have never had a question they can't answer or a problem they cant help with. All you need do is show up and put in the work.

  • 5/5 Lakeita O. 2 years ago on Google
    I just joined Grind House about a month ago and so far. I am extremely impressed with the customer service and Very positive and professional atmosphere!!! The owners Alyssa and Dusty personally introduced themselves to me and so did all the coaches!! The coaches are so amazing, encouraging and very knowledgeable about fitness. You won't just be working out just to work out, you'll learn the proper form and technique as well. If you want knowledge on nutrition you can get help with that as well. As a newbie to the gym, I get confused from time to time and there's always a coach and/or a fellow gym buddie that hat helps me out. I am so happy that I've made this investment!!!


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