Signed up initially to Koh Fits 4 week retreat programme and was amazed by the results achieved, I ended up staying another 4 weeks. Koh Fit is the most advanced and modern training facility I have seen in Thailand. Koh Fit has a highly professional and passionate team of coaches who are dedicated to assist and guide you to achieve your goals. From day 1 the team at Koh Fit discuss your fitness goals and carry out a full body assessment including nutrition advice. The nutritionist prepares a specific meal plan suited to you and is available to discuss any advice to make diet adjustments throughout the retreat if required. Koh Fits onsite café serves delicious clean meals all day and has a wide variety of choices with the macros/calories detailed so you can stick easily to your daily intake. I was never hungry or needed to eat outside of the café facility. Freshly squeezed juices and protein shakes are also available from the friendly café team. The training consisted of a multiple variety of classes daily (strength & conditioning, circuit training, HIIT, spartan training, tabata, metcon, beach workouts and hikes) also Muay Thai is available through out the week. The coaches are high professional and very patient. The classes consist of people at all different levels of fitness and are also fun. What I liked most about the trainers is they can help push you past where you think mentally is your physical limit. Koh Fit also has an onsite swimming pool and state of art gym/weights facility including cardio room. The classes are timetabled so you have free time during the day to do lots of exploring on the beautiful Island of Koh Samui or relax on the beach and enjoy your holiday. There is also beach training and jungle hikes which are very enjoyable, fun and great way to socialise with people. I would high recommend coming here as a lone traveler. You’ll end meeting up some great friendly people. Koh Fit has the most advanced technology I have seen in a gym facility. They have a body composition machine (Boditracks) which can track your weight, fat loss percentage, fat free mass, metabolic age, muscle mass, BMI, water content etc. amongst many other things. This for me is what makes the Koh Fit team and the trainers stand out. They individually analyse your weekly body composition results and make adjustments to your training and diet if they feel its required to achieve the best results. During my stay here I lost 10kg in weight and reduced my body fat percentage by 13% and gained muscle. I can say with confidence that the Koh Fit programme works. I highly recommend Koh Fit and if you’re thinking of doing a fitness retreat in Thailand, Koh Fit is definitely the one and in a perfect location in Koh Samui. I can definitely say I now have a new mindset towards fitness and nutrition thanks to the Koh Fit team. I can’t wait to go back!

I wasn’t sure what to expect before arriving but once we got into it it was everything and more than I expected. We did the total fitness for one week, this includes all classes, 3 meals a day and we got the accommodation near to the gym also. First class is at 7.30 which is a great way to wake up the body. Then breakfast before the next class at 10. After this there is daily yoga which I would recommend highly as it ensured the body didn’t stiffen up and I was able to do all of the classes for the week. Each class was different which kept them interesting and the coaches Jane, Bruce and Phil are always there encouraging you along and if you aren’t able to do an exercise because of an injury they are on hand to give you and alternative. The food was second to none with many healthy options and the kitchen staff were always so so helpful. There’s a spa that has opened recently which offers excellent massages and sauna, steam room and plunge pool. We would’ve liked to stay longer than a week but even so, if you’ve a free week on your travels I can’t recommend this gym highly enough. We would love and will try to return in the future!

Where do I start?!! Ive just arrived back to Dubai after a month at Koh Fit. It's essentially split into people on retreats (VIP, weightless and fitness) and then people who are there to use the gym facilities and maybe do some classes. Ive never signed up for a full retreat before but I decided to this time due (I did the fitness one) to me thinking the cost looked like it made sense as it included food and accommodation. I think this is what made the difference for me (compared to other places - Ive been to Fight street in Phuket and done Unit 27/ Tiger before) as we all ate together so the community aspect of being here really makes it something special. People were so welcoming and while there was very little going on mid week as everyone is here to train and eat well, there was always an invite to do something over the weekend. Each class generally had 2 coaches, one leading and one to support. The coaches (Danny, Phil, Bruce, Jane and Roger) were always able to offer alternatives and encourage everyone through the workouts. If you are the kind of person who is looking for that you want to die/hardest workouts ever kind of vibe - go to unit 27. This is not that kind of thing. Classes were a mixture of weight loss customers and fitness so the difficulty was somewhere in the middle. ( I am well aware I can make a workout as hard as I want by pushing myself!!!). I left in better shape then when I arrived, fitter, leaner and with a load of new friends. So to sum up - the facility itself is excellent (even if you want to just use the gym and pool), the cafe was great, the people were AMAZING, the coaches and staff were top notch. If you are traveling alone (as many of us were) this is excellent. If you have many kgs to lose - this place is where you should go. If you are like me, fit-ish, solo traveler looking for a good vibe to train and good people, this place is where you should go. I had the best time. I will be back. Thank you guys

An amazing experience and team and highly recommend to all. I decided on a 1 month stay with Koh Fit to help improve my overall fitness and weight control, I wish I could have stayed longer! The group styled classes are great for keeping you motivated and although you may originally come here solo, you get to know everyone so well that everyone is supporting you along the way and will give you nothing but encouragement. I have met friends for life here. I had the pleasure of getting to know the coaches Danny, Phil and Adam very well, extremely friendly and highly knowledgeable. They inspired me enough that I’m now studying to become a personal trainer myself, so believe this says a lot. Eugene is a class photographer who is always a joy to have around and Sam will take care of you through out your stay. All of the staff at Koh fit have absolute hearts of golds. There healthy food at the Restaurant is top notch and will keep you full and energised throughout your work outs. I’m going to be a regular visit to Koh fit now and extremely grateful to have found this place.

I signed up for the Total Fitness Retreat just before Christmas as I wanted to ensure I did not overindulge in food or alcohol this year. Well, I got everything I wanted and more. Firstly the administration staff are friendly and beyond helpful. The trainers are firm but fair. They push hard but encourage continuously. There are always modifications for exercises if you are not capable of doing some. The fitness timetable is what won me over before signing up. There is a mixture of all disciplines including a good size swimming pool for laps, if that is what is you are looking for. The food is amazing, and cafe staff are great and accommodating. The gym facilities are clean and equipment is of top quality. The packages are affordable and good value for money. My overall experience cannot be faulted. You will be well rewarded if you put in the effort. I say do it!

I spent a week on the Total Fitness programme and had an absolutely fantastic time. Even before I got to Koh Samui, the communication from the team (Elizabeth) was consistent. Once I got there I was made to feel at ease by Danny during my initial assessment. Day 1 through to Day 7 was an amazing experience and everything I expected it to be and more. The training is intense and tailored perfectly to suit the needs of the group. All the coaches are great motivators, kind and considerate. Phil and Sam were amazing. The people behind the scenes were equally key to the operation. The photography team, cleaning and kitchen - I couldn't fault it. They made you feel at home. I looked at a few others but am so glad I chose KohFit. I would absolutely do it again. If you are considering it - there really is nothing to think about, just book it. You won't regret it. The accommodation I stayed at (Crystal Lamai) was also great. I would like to convey a whole hearted thanks to the team at KohFit Thailand for making my time so enjoyable. Keep up the good work and a very happy new year to you all!

Having just completed 3 months at Kohfit, in which I left twice and returned twice in that time, the experience I had at Kohfit was one that will last a lifetime. If you’re looking to make a body transformation, weight loss or just a great place to meet interesting people and workout while visiting Samui, Kohfit will deliver on all fronts. Not only was I able to see changes in my body composition over my time, but I was witness to some incredible fitness achievements in the other retreaters during my time. The facility is as exactly as it looks, amazing. It boasts a variety of equipment, newly renovated work out spaces as well as a brand new Spa including massage, sauna, steam room, hot tub and cold plunge pool, a lap pool and Cafe for you to enjoy during your stay. The facility was really the driving reason which initially attracted me to Kohfit, and it is truly a top tier facility. The classes are smoothly run by the team of friendly trainers, who are there to challenge and teach everyone from beginners to more experienced athletes. The classes are fun and engaging while designed to let everyone meet their goals at their own pace surrounded by a supportive community. The personal training, which is available as an option, was a great first experience for me. For someone that had never hired a PT before, I'd recommend it, as your trainer will really give you that one on one personalised experience and allow you to learn and achieve your goals quicker…if you listen to your trainer that is :). Thanks Bruce! The food available to the retreaters are all clean and healthy dishes prepared by an amazing and friendly kitchen Team, and is designed to support your fitness goals. It’s convenient and served at the on-site cafe which allows you ample time to meet and chat with your fellow gym members. The Community that Kohfit attracts is an international group of people who are friendly, supportive and respectful, and who are all here with similar goals and mindsets. Meeting and hearing everyone's journeys and life stories was equally as rewarding as the workouts and progress you will make during your time there. Lastly the Kohfit team is what makes the gym unique. Big thank you to the Kitchen and Spa Teams, led by Jackie and Baetoe (sp?) and of course the Trainers Danny, Bruce, Phil, Jane, Leo and Roger for making the days, classes and overall experience an unforgettable one. Thank you all! Truly an oasis within the Samui Jungle. I will be back!

I have just completed a two week stay at Koh Fit Thailand and I am happy to report the experience exceeded my expectations. I had never been to a fitness camp before, and I spent months considering options in different countries. To be honest, the idea of attending a camp for the first time in my 50s was a little intimidating. As someone who works long hours, I had neglected regular exercise for years but recognised I would need to try something new to break back habits. After comparing options, I eventually settled on Koh Fit and I am so glad I did. I was looking for a well-equipped gym, with a good schedule of classes based in a nice location. Koh Fit ticked all the boxes. Based on the beautiful island of Koh Samui, they offered several packages. I decided to opt for a two week weight loss package. The package included accommodation nearby, prepared meals, classes, jungle hikes, unlimited gym, regular personal training, nutrition advice, spa and massage sessions. I arrived and was pleased to find that at the camp there was a mix of people from different countries, ages and fitness levels. It was surprisingly easy to make new friends. A great welcoming atmosphere, where everyone was on a fitness journey. Despite many people being at different levels of fitness, everyone was very supportive of each other. Kohfit provided a daily recommended schedule of classes and personal training sessions. I liked that you were free to explore the classed and work at your own pace. The classes and personal training were professional. The trainers have clearly been doing this for years. They were challenging, but the trainers ensured that there were options available for different fitness levels. The accommodation provided was a good 3-star accommodation within 10 minutes’ walk of the gym. A clean, air conditioned, comfortable room, with a double bed and a swimming pool. It was perfect for the duration of the stay. At Kohfit, there is also an onsite cafe, swimming pool and Onsen Spa with massage. The cafe offered 3 prepared meals per day as part of programme I was following. The standard of the food was very good and there was a good range of options available at meal time. The Onsen Spa and massage were great and a good aid to recovery after a workout. In my stay, I achieved very positive results each week I was there. On reflection, I would have liked to have stayed longer and I am sure I will return. I will be recommending Kohfit to friends and family.

I am in my late twenties, I enjoy exercise but also enjoy a great social life. I was travelling Asia and while I had a week to spare by myself I went to Koh Fit Thailand. I was apprehensive because even though I am relatively fit, I was afraid that everyone in there would be extremely fit. It turns out there are all levels and ages of fitness there. It was so much fun. I don’t even know where to begin. You can push yourself as hard as you want or as little as you want. The trainers will push you also but not in an intimidating way also considering injuries. I met great friends there if all ages that I later met travelling and stay in touch with. I was even able to get career advice off other people at the camp. It truly was an amazing experience. The trainers were not only fantastic but the gym facilities, food, programme structure and accommodation were incredible :)

I spent a bit under a month here for the weight loss retreat. The facilities are way better than the pictures and website promise. Could be slightly better toilets and shower situation, but they might be working on it. The team is amazing and so is the food options. Absolutely worth the price (early 2022). Can't wait to get back in a few months and see the remodelled facilities and offerings. :)

If you are looking for a great Thailand beach town setting to focus on your diet, fitness and flexibility as well as meet new people then this is the place for you. I spent 4 weeks in the Total Fitness program here this September where I was able to train 4 programs a day (1 yoga, 3 strength and conditioning). I enjoyed the camaraderie of the cafe where you can hang out before and after class to eat as well as socialize. The programs leave the afternoon and weekends free for you to explore the island. I stayed in the beach villa accommodation for the 4 weeks which was a short motorbike ride down the road from the gym. Its a great place to relax between classes and also hang out with other program members. In retrospect I would have liked to have tried other accommodations around the area rather than staying the entire 4 weeks in one place. As for the program, if you can stick with the meal plans and attend all the classes (or at least as many as possible) you will see results both on the scale and in the fit test every week (a timed running/rowing test). The classes seemed very well planned out to have you exercising every muscle in your body throughout the week followed by daily yoga classes to stretch those muscles. Definitely the most physically intense month I've ever had but seeing the results week to week both on the scales and in the mirror make it all worth it!

This place is amazing! We just did one week of the Total Fitness retreat and would have loved to stay longer if we had the time. Elizabeth in the office was very helpful and accommodating throughout the booking process and during our stay. The classes have a really welcoming atmosphere and are adaptable to all abilities and levels of fitness whilst also managing to allow everyone to push themselves. The trainers Jane, Phil and Bruce were phenomenal, encouraging you to push yourself whilst also listening to your body to adapt where necessary. The food at the cafe was fantastic. There is so much choice and every single thing we ordered was delicious. Most people from the retreats eat around the same time in the cafe which also added to the lovely atmosphere around the place. Lastly the newly opened spa is a dream… the staff are super friendly. They offer a range of massages as well as the sauna/steam room and ice bath which is challenging but so worth it! We couldn’t have been happier with our experience and hope to return one day. Would not hesitate to recommend to anyone!

Spent one week training in the total fitness retreat and it was top class. Danny & the team have everything down to a tee from the group classes to the meal plans to the gym itself. Couldn’t recommend it highly enough and I look forward to my return in the near future.

I had the pleasure of training at Koh Fit during the summer of 2023; a visit here is mandatory for any serious gym user visiting the island. Visitors should understand that this is most definitely not a “regular” gym. Rather, this is a high end fitness retreat, enabling users to access bespoke facilities/activities with guidance from professionals. The atmosphere is convivial, the instructors both knowledgeable and friendly, and, most crucially for me, the food available is both delicious and nutritious; a welcome respite from hotel dining. I was consistently impressed by the gym facilities that were made available to me at Koh Fit. Specifically, the overall standard of the equipment, I found to be considerably higher than other gym facilities in the area, and indeed the quality and overall cleanliness of the facilities compares favourably even with the top end facilities in my native London.

trainer and training top, wonderful facility with a great spa, and a lot of nice people. then the food very healthy and tasty. You can only recommend whether athletes or whether you want to lose weight, everything is taken care of. top coach again and thank you for the great time, Gracias 🤙🏿💪🏾

I attend the group classes and I absolutely love them! The trainers are great, and the workouts are phenomenal full body workouts with each day having specific focuses. I love the uplifting environment, everyone is there to just get their sweat on and work hard. I also eat at the cafe a lot as the food is super clean and healthy and very reasonably priced. I chose to live close to the gym so that I can go easily every day. Highly recommend!

Ok it’s about time I left a review about Koh Fit in Samui, and say why I believe Koh fit is the number one fitness retreat option in Thailand. I have been asked many times the reason I come back to Koh Fit regularly and it’s simple, they are the best at what they offer. I've tried other gyms & retreats in Thailand, but they all seem to jump on this fitness retreat bandwagon just to be in the game, none of them offer the professional and in-house service that Koh Fit do in my opinion. Koh fit is a purpose built fitness center with everything you could ever need, the gym is state of the art and built over two levels, and as for the restaurant/cafe, where do I start? I feel that what you eat (food provided) is one of the most important things, and the food that Koh Fit delivers is clean, healthy and it tastes amazing. I don’t feel that I have to go looking for other options 'down-town', and get tempted into eating something bad, which defeats the object of training and coming to a fitness retreat in the first place. So many gyms say they offer food and when you get there they don’t even have a restaurant, your food turns up in paper box’s covered in oil and half the time cold. You have no idea of the macros or calories In the food so you can’t track your daily amount. Koh fit have all the macros and calories of every dish which makes things so easy, they really have got their food nailed. They even have a qualified nutritionist on-site who tracks your progress from the weekly Boditrax machine, which is state of the art used by professional sports teams. Basically, it’s all done properly with no guess work, hence why they get great results. The classes are tough, functional and diverse, and are so much fun to be in. Some gyms make it up as they go along with no structure or balance, listing things they can’t even provide. The coaches at Koh Fit are some of the best I’ve worked with and are all trained athletes themselves. The functional fitness area, where the classes take place is a massive open air covered space and full of the latest equipment, you're not in some dirty sweaty box you can’t wait to get out of. It’s a nice environment and after the class you can refresh in their swimming pool, which is great, and much needed. Ok let’s summarize the main points you need to know when choosing your fitness retreat. 1) Check the facility and everything they offer, will you be happy training in this environment and do you think they are capable of delivering everything they say they can. 2) Make sure they have an onsite restaurant as this is what matters the most when it comes to body transformation, you are fueling your body with that healthy food to get the right results. 3) Check how, or even if they will track your results, too many retreats work off guess work in my opinion. Just Check out Boditrax, it’s a game changer. 4) Coaches, are they experienced and certified. Ok that’s enough from me I hope I’ve done you proud Koh Fit and hope to see you again early next year 👌

Had a fabulous 4 week experience at koh fit. The food plan was delicious and had a lot to choose from. Over the 4 weeks I had lost weight, strengthened up and gained more confidence in the gym. Loved my time at koh fit…and it went too quick!! Thanks to JaNe, BrUcE, dAnNy, ELiZaBeTh and all the staff in the CaFe… oh and the YoGa chix! X

The Koh Fit fitness retreat was an amazing experience for me. I lost 5 kgs in 4 weeks and I feel so much healthier and happier. The staff were all incredibly supportive and motivating, and the food was healthy and delicious. I would highly recommend this retreat to anyone looking to get fit and healthy!

I can't thank Koh Fit enough for an incredible 2-week journey! From day one, I knew I was in the right place. The mix of hardcore training and genuine fun made every moment memorable. The instructors? Absolutely amazing! The camaraderie among fellow campers was heartwarming—I left with a bunch of new friends. And oh, the food! Healthy and delicious, it fueled our adventures perfectly. Without a doubt, I'm already planning my next, longer stay. If you're looking to boost your fitness and meet awesome people, Koh Fit is the place to be. Don't hesitate, you'll find a community of like-minded individuals ready to make your experience unforgettable. Can't recommend it enough! 🌟🏋️‍♀️🤸‍♂️🍽️🌴

So glad I decided to visit the kohfit retreat for 3 weeks - wish I could’ve stayed longer. The trainers, facilities and the atmosphere is so positive that I am already planning my next visit. This place lives and breathes fitness - from the cafe team to individual trainers, you’re taken care of… Thanks Danny, Phil, Sonny, Jane, Bruce and Bito for everything and making Kohfit a fantastic place to be. Umar.

I just finished 3 months on the vip transformation package, and I have never made a better decision in my life. All of the staff are amazing, they make everything easy and achievable for someone who was completely out of shape, big shout out to Sonny, Bruce, Jane , phil Danny and yard. The gym is absolutely world class and the trainers all know what they are talking about, the food is also top notch. I came to the retreat at 88kg and left a 76kg not only weight loss but health improved from heart rate to breathing. The other members of the retreat are also very welcoming and you will make some great new friends. If you are thinking about koh fit, book it now you will not regret. I will be back! Thank you koh fit I think you literally saved my life

I absolutely love Koh Spa! It’s super relaxing and very quiet. Space is limited so make sure to call ahead :)

I went to Koh Fit for the weight lose retreat for 4 weeks and it was a great experience! What I liked the most is how well designed and flexible the program, EVERYONE was very friendly and professional, food/meals at the cafe were super fresh and delicious, very clean and maintained facilities and Coaches know how to communicate and support during the program. Will definitely come back for another retreat soon. Thank you Koh Fit team 🤍

Danny and his crew go out of their way to get you on board with their extensive program with aplomb. Having done fitness retreats elsewhere, this by far is the best one that I have come across. Combining a best practice nutritionist-based approach to meals and macros planning with top class sessions as well as excellent PT, I really felt supported in meeting my goals. Great atmosphere and fun folks.

I had a fantastic time at KohFit. It’s a great facility, well run by Danny and the team. Hard work but so rewarding. Can’t wait to get back there.

I was super impressed with the whole setup at KohFit - this was my first fitness retreat and it surpassed all expectations. The facilities are first class, food super and the staff super knowledgeable, friendly and accommodating for all levels of fitness - they really care about what they are doing. I was also pleasantly surprised at how easy it was to get chatting to other people on retreat - I’d made new friends within a few hours of my first day at the gym and have left with awesome memories. I’m already planning to my next retreat at KohFit! If you have any doubts, forget them - you’ll love it 😊

I recently completed the 12 week weight loss program at Koh Fit and I am absolutely thrilled with the results! The whole program from the staff, workouts, and meals was top notch. My personal trainer, Jane, was exceptional - knowledgeable, supportive, and encouraging. She pushed me to new limits with hard but effective workouts that were both challenging and rewarding. Phil and Bruce were also incredibly supportive, adding to the positive atmosphere at KohFit. The kitchen, led by Jackie, served delicious and nutritious meals that fueled my workouts and contributed to my success. Elizabeth was delightful and always went above and beyond to assist me and make my time at Koh Fit as pleasant as possible. Overall, I highly recommend Koh Fit to anyone looking for a fitness facility with a supportive environment and knowledgeable staff. Thank you, Koh Fit!

Came for 1 month, ended up staying for 3 months! Very professional staff and excellent range of fitness equipment that kept me motivated. Goal was to loose a few kg's in fat, ended up achieving this and gaining muscle as well. Brilliant classes, can't thank them enough for what they did for me. Highly recommend, drop them a message and see how that can help you also 👍

Spent 2 weeks here just before Christmas 2021 and had an amazing time. The set up was amazing, with all the classes, nutrition and activities specifically designed to whatever your goals are, be it muy Thai training, weight loss, or whatever you decide. All the staff are super helpful and arrange everything from personalised diets to accommodation and transport, even sorting you a moped out! Koh Samui is also incredibly beautiful and the perfect setting for getting away and reaching your fitness goals. Can’t recommend koh fit enough!! Will definitely be back!

Been training here since June 2019 and can honestly say it's my favourite gym I've trained at. I love the cardio classes, which are excellent. Have made a tons of good mates, Thai and foreign, customers and staff. Everyone very professional. Owner is a top bloke, too.

This was one the best experiences I’ve ever done. The place was brilliantly equipped so well run and food in cafe was just absolutely amazing. The trainers were all brilliant very supportive no matter what your goals and the atmosphere with the visitors on the courses and regular gym members was just like being at home so welcoming and not a better bunch of people anywhere. Big shout to Phil and Danny who were tops in advice an guidance would also recommend if going book the PTs and listen to the trainers. Can’t wait get back again!!

I was in the total fitness program for 3 months. Excellent value for the cost. Even after leaving the program, I constantly find myself at the cafe.

Outstanding Gym Experience at Koh Fit in Samui I visited Koh Fit Gym while in Samui Island and had an excellent experience. The staff was friendly and knowledgeable, making me feel comfortable from the start. The gym boasts top-notch equipment that is well-maintained, ensuring a seamless workout. The trainers were exceptional, customizing my program and motivating me to push myself further. The gym has a vibrant atmosphere with a range of fitness classes available. The cleanliness and stunning location overlooking the island added to the overall experience. Koh Fit Gym offers flexible membership options for short or long-term guests. I highly recommend this outstanding gym for a memorable workout experience on Samui Thank you, Koh Fit Gym, for providing a fantastic fitness facility. I'll definitely be returning in the future.

Joined the bootcamp in the first 2 weeks of September and I definitely enjoyed my time there! From friendly admin to encouraging coaches, along with a great company of new friends. Not to mention that the healthy food in the cafe actually tasted amazing!! By far one of the better holidays I've had :)

Koh Fit never fails to deliver, my 3rd visit there and aways a great experience. Koh Fit cafe is great for your sustenance and eating pleasure.

Spent 5 weeks at KohFit and had the best time! The gym, the classes, the trainers and the food from the cafe are amazing. Can't wait to go back.

One word…… “unforgettable” would sum up my experience with Koh Fit while I was in sunny Koh Samui. From day one, I met like minded people, I trained at their works class facilities, I was trained by some of the most knowledgeable and friendly trainers going around all while in paradise. Highly recommend the program to anybody and along with the on-site cafe whipping up super clean, healthy, low carb (if you prefer) dishes you definitely will get results!!!!

Koh Fit is an amazing training facility, a nice variety classes to chose from depending on how you like to train. I found all the trainer's very friendly and helpful. I'll be back on my next visit to Thailand.

Hi I’m not one for usually leaving reviews but after training at Koh Fit Gym I want to let people know that the facilities here are spot on , there’s a varied range of equipment to suit the novice gym goer to the expert bodybuilder, the facility is exceptionally clean. Every time I’ve used the gym, I always notice people cleaning, the staff in general are very friendly and accommodating the PTs, a more than happy to take time out there day to give you advice, not only on training and nutrition, even if you’re not paying for that Advice. I would highly recommend anyone visiting the island to use this facility. They will not be disappointed. Big shout out to the co-fit crew.🙌😊

If you looking for a Island style fitness getaway look no further than Koh Fit! Modern equipment, very clean space, multiple fitness areas, highly qualified trainers, delicious food and the friendliest & most helpful staff!! The Spa on site offers a steam room, sauna room, cold plunge pool & heated pool with excellent massage services! Overall everything you may need under one roof! Thank you Koh Fit for an unforgettable experience :) I'll be back multiple times!!!

Had an amazing time at KohFit, the trainers are all great, the classes are well varied, the food from the kitchen is great and all calorie counted for you. The facility really is top notch. They really have all bases covered. Not a bad word to say about this place. And even though I had a shorter stay than some, I still had great results. Highly recommend!

Koh Fit is an incredible place. I stayed there for about 10 days in the Total Fitness program. I left two weeks back and I am still having withdrawls. The gym facility at Koh Fit is world class, the spa is calming, the cafe is delectable and the setting is blissful. The beach workouts, yoga and hikes are an added bonus. The coaches and trainers are dedicated, passionate and super supportive humans. The admin staff Elizabeth is extremely helpful and accommodating and the vibe of the entire place is incredibly friendly. You will see amazing results if you push yourself hard enough and stick to the program. At least I did :) I highly recommend this place if you are serious about your fitness goals. Besides, Samui is a beautiful island full of nice beaches and cafes. Take that fitness vacation you’ve been dreaming of!

I’ve been meaning to write this review for a few months! I went to koh fit along a work trip before my wedding, in part to tone up and in part for some active relaxation. I expected to work remotely most of the day and work out in the mornings/evenings. I didn’t expect such a wonderful and fun community. Koh fit coaches are supportive no matter where you are fitness-wise. I have a relatively recent back injury and coaches were very adaptable to help me modify the workout routines so I felt comfortable and safe. The rest of the members are wonderful. The facilities are very well maintained, and the staff are super nice. I could’ve stayed so much longer. It’s crazy how used to 4-hours of workouts a day. I hope I can go back and bring friends!

Koh fit is the most amazing gym! The staff are friendly and always willing to help. The food is delicious and meets your healthy expectations.. The gym itself is open and spacious and has many different machines. I'm a very happy customer 😀

Amazing experience from start to finish, from enquiring on WhatsApp, to arriving and starting the total fitness package. Unlike most people I was only there a week and my only regret is I didn’t stay 3+ as I would of achieved all my goals. The staff are extremely knowledgeable and friendly. There’s no pressure but take advantage of the facilities and guided group circuits and PT. Facilities are top notch, great weight room variety, swimming pool and class area. 3 meals a day are provided and the cook and restaurant staff should be applauded for the fine food I received. Just amazing every meal was out of this world. Amazing staff, great food and the other participants all mutually wanting to make their lives better through fitness and wellbeing is inspiring Thankyou koh fit! I will be back hopefully in 2024

Had an absolute great 4weeks at Koh Fit, Everything from Trainers to Kitchen Staff were fabulous , I went with a clear goal in mind and with hard work and encouragement I was completely satisfied …The classes are varied and cater for all fitness levels, has a real team feel when we all train together, I built some lifetime friendships ,Maui Thai at Koh Fight was so much fun, has given me a real understanding of how hard this form of martial art is to master… the boys down there made us welcome and made our sessions fun. My only problem was I wanted to stay longer, makes me determined to come back and do it again. I’m glad I found Koh Fit and highly recommend it to anyone.. Thank you all again.. till next time..👍