Tried quite a few muay thai gyms in Koh Phangan and this one is the best so far. Spacious, clean and not crowded even in high season. Met a lot of nice people there (and a nice cat). The muay thai trainers are great, but my favourite was Nattapong who helped me to improve my technique significantly. If you are really into muay thai, I would highly recommend getting a few PTs as you don’t get enough time for improvement during group sessions. Another drawback is a kitchen inside the gym which sometimes gives off funny smells during training sessions, but those are just minor concerns.

Best gym on the island with the most extensive selection of weights, benches, racks, machines, and cardio equipment! The Muay Thai classes are very well-run too. This has become my go-to gym whenever I’m in Koh Phangan.

Brilliant gym, hardcore and with everything you need to get the job done. 1-1 muay thai lessons for 700 baht and my trainer Sakay was very good. Picked out my weak points almost immediately. It's a great place to train and get fitter and stronger.

I love the old school equipment. I am tall, 207cm (6’9”) and the equipment allows me to workout properly. For the leg press, I can extend my legs fully and the squat rack is more my size. In the other gyms on the island it’s more made for the “normal sized” (smaller people). There is no aircon and that is a conscious choice. I wanna feel the heat and sweat. Don’t want to be in Thailand and feel the cold air. There is no sauna or ice bath, and that’s good. To the gym I go to heat up the body and work on the it. When I want more heat and ice there are saunas for that who are focused on that. I recommend all my friends to go to this place. A satisfied resident on the island Koh Phangan.

Great oldschool gym! If you are in Phangan for holidays, Go and Check this out, here you get what you need as a Bodybuilder!

Very complete gym,also if you don’t practice Muay Thai boxing. Seems to be the cheapest gym in the area or possibly island

I spend two weeks at Chorenrit to learn Thai boxing. I took 2 hours in the morning and two hours in the afternoon. Which is a bit too much for a beginner but it is possible and if you want to realy appreachiate the good training you get from the Thai trainers you should stay at least two weeks and practise every day. I just had a 3 week visa because I came by bus so I only focused on the Thai boxing training on my trip and I realy liked this place and the trainers. If you are lucky you get a small room next to the arena.

Equipment: Fully equipped open-air gym (has an extensive metal roof) with free weights, machines, bench presses, running machines, cycle bikes etc. Facilities: Large open area for Muay Thai training, juice bar, shop Myself and my girlfriend did two sessions of personal (1-1) muay thai training. We're complete beginners but the gym staff were very accommodating to our needs. LOVED the experience and highly recommend anyone passing through Koh Phangan to try it. Price: 500 baht for 1 hour per person (1-1 training). Very reasonable relative to other gyms in the area.

My experience has two sides. One is training Muay Thai and the gym, both are great! Specially the Muay Thai teachers! Oohhh they are asome! Their energy and their being are perfect to keep you motivated! The gym is very comfortable and has everything you need to keep yourself in good condition. Then, I had the experience in the front desk, I found the women in the front quite rude and unfriendly, then I bought a smart shake bottle, and it was so bad, it leaked, I went 3 days after to asked may be for something better and she was extremely rude, first she didn’t pay attention and then when she saw I was not going anywhere she was super rude. Any way! Don’t buy this bottles in there, they just care about money, witch by the way I didn’t have back, and just take care if you are buying something else here. And enjoying training here! Again! The teacher are the best!

Best equipped gym on the island no doubt there. The staff is friendly and always attentive. The machines are cleaned regularly. The only thing is that I wish there was aircon or at least more fans, especially in the cardio area. I actually switch gyms to one with aircon during the hottest months along with a couple of my friends.

Amazing gym, the best on the island to me personally!!🤟🏾 and staff are very sweet and loving people

Good gym, very clean, lots of space and machine.

The gym has branded equipment like Hammer Strength an other brands too. The gym is really spacious that is something you will appreciate! Only one minus: I would take care more of the showers. They should use bleach to clean them, like “domestos” so you will smell and see that it has been properly cleaned ( repaint would help to is as well ) Otherwise everything is perfect in the gym!

This is the best workout experience on the island. Regular members at the gym / Muay Thai training ground enjoy the open-air atmosphere and the respectful demeanor of both members and staff. Gym etiquette here is an improvement over what I experience in USA clubs. The ownership management is the best; they are hands-off, charge a reasonable price and are always looking to improve equipment and training services.

It's just ok. There are better gyms on the island. It's cheap but you get what you pay for. Full of people who don't have a clue about gym etiquette and it's is also extremely hot because fans cover maybe 25% of the area. Kitchen in the middle of the gym and weed shop next to it so be prepared for some more or less interesting smells.

Favorite workout place, haven’t tried muay thai yet, but all the rest seems great. Spacious place, open doors, works on Sunday too(short hours but fine). Fair price

really good, serious and small muay thai gym! you get way more attention from the coaches. they have a group of active thai fighters, so you will learn a lot from them. can highly recommend them :)