5/5 K H. 5 years ago on Google
Before
I
got
married
I
weighed
150
lbs
and
used
to
be
very
active.
After
12
years
of
marriage,
kids,
and
years
of
school
and
work
(seeking
a
master's
degree
while
working
full-time)
-
I've
realized
over
the
years
that
I've
coped
with
stress
by
eating
-
and
eating
the
good
stuff,
which
is
typically
very
unhealthy.
I
love
sugar
(growing
up
my
nickname
was
the
cookie
monster).
Before
joining
Fit2Serve
I
weighed
over
250
lbs
and
often
felt
like
a
failure
(mostly
to
my
wife
-
I'm
not
the
man
she
married)
as
I've
slowly
been
trending
upward
with
my
weight
over
the
years.
I've
tried
various
ways
of
losing
weight
before,
which
would
work
for
a
season
but
then
disappointment
would
set
in
as
I
would
gain
it
back
cuz
of
my
relationship
with
food.
I
had
an
idea
of
what
needed
to
be
done
but
didn't
think
I
had
the
will
power
to
change.
I'm
grateful
for
the
few
seconds
of
courage
I
had
to
meet
with
Derek
and
take
on
the
6-week
challenge.
The
new
diet
has
transformed
my
body
and
believe
it
or
not
I
no
longer
crave
sugar
or
soda
-
I'm
now
starting
week
5
and
I've
lost
22
lbs!
I
lost
14
lbs
in
the
first
2
weeks
and
credit
it
to
Derek
and
his
coaching
staff
for
showing
what
to
eat
and
how
to
train
during
the
workouts
-
which
is
only
3
hrs/week
(3
days/week
for
1
hr).
If
I
can
do
it,
anybody
can
and
this
is
the
most
effective
way
to
lose
weight
and
build
muscle
that
I've
experienced.
Although
I
was
sore
for
the
first
week
and
a
half,
it
got
easier
every
workout
and
now
I
feel
great
going
into
week
5.
And
I
hate
shopping
for
new
clothes
but
the
cool
thing
is
my
wardrobe
is
expanding
without
having
to
shop
because
I'm
able
to
wear
clothes
I've
grown
out
of
years
ago.
My
progress
toward
my
goals
won't
stop
at
the
end
of
the
6
weeks...this
is
just
the
beginning
of
a
new
way
of
life.
Thanks
Fit2Serve!