Relatively new box with a few weaknesses or potential for improvement Short and sweet: + Eleiko weightlifting equipment + Competition kettlebells + separate room for e.g. seminars + Weightlifting platforms + Small sauna + Truck tires for Strongman WODs +/- Assault bike - but only one - only two rowing machines so no WODs with rowing - too few boxes for jumps - too little position work when weightlifting - Weightlifting courses with “too relaxed” supervision and correction - WODs without technical preparation and specific warm-up - Shower and toilet not in the changing room - no mobility The box offers good equipment with room for improvement. The existing equipment is high quality. There could be more equipment in some places. The WODs always follow the same pattern. Relatively unspecific warmup, a strength part and finally the WOD. What is completely missing is a specific mobility part. I also miss the position work in the weightlifting courses. There is also input from the coaches, but as a beginner you do your own thing here. Overall, the coaching feels a bit loveless.

I was here a few times to “take a look” and found the box good. The people were all really nice. The trainers did really good WODs. The weightlifting training was professional. Only the equipment could perhaps be a little more extensive. Unfortunately, the box is not easily accessible for me (no car/monthly pass) and I cannot combine fixed training times with my everyday life.

Best team!

I was there for 2 drop-ins that can easily be booked online. The people were soooo nice and the workout was a lot of fun, very cool energy and nice community, I felt immediately welcomed and if I was back in Mannheim, without a doubt I would train here again 🔥❤️

Super competent box with a very good feel-good atmosphere. Very varied program, something for everyone to progress in training. ;)

A quick drop-in yesterday on a business trip. Nice people, super competent trainer, recommended box. Will definitely come back 🤩👍

Top!!!!!

Super Team, super Box, geballtes Wissen vorallem auch im Bereich WL! Ich komme immer gerne

(Translated by Google) Ride to Almir Velagic for weight lifting as often as I can. Both my technique and my weightlifting benefits have benefited greatly. Apart from my "home box" my favorite place (Original) Fahre so oft ich kann zu Almir Velagic zum Gewichtheben. Sowohl meine Technik als auch meine Leistungen im Gewichtheben haben davon stark profitiert. Abgesehen von meiner "Heimbox" mein Lieblingsort

(Translated by Google) Mega cool box. Cool people, very familiar. Coaches are great. Just come by and step on the gas. (Original) Mega geile Box. Coole Leute, sehr familiär. Coaches sind Top. Einfach vorbei kommen und Gas geben.

(Translated by Google) Great box with great facilities and nice people. (Original) Tolle Box mit super Ausstattung und ganz nette Leute.

I can only wholeheartedly recommend this box. Although it is a smaller box with manageable equipment, teamwork is more than important here. Added to this is the intensive support from the trainers and the truly family atmosphere, which allows you to give your all and get out of yourself. Everyone is taken into account with their individual strengths and weaknesses and yet in the end everyone is a unit and in a certain way "equally strong" :-) I am happy that I have found such a loving and warm box for the duration of my studies I'm almost sad when I no longer live in Mannheim after my studies.

I have been training regularly at various gyms and have been at 100% for almost a year now. I particularly like the competent support in Crossfit and weightlifting as well as the family-like approach both between the trainers and the trainees 😀👍 I had never had anything to do with CrossFit or weightlifting before and can say: it's worth checking out for everyone!

The best decision of my life EVER! Mega community and world-class trainers who push you to achieve top performance and still make sure that nothing goes “broken”! Only recommended!