5/5 Borjana B. 1 year ago on Google • 6 reviews
I
loved
my
experience
at
Sukha
Yoga
&
Pilates!
Such
an
inviting
and
calming
environment,
from
the
first
encounter
the
staff
are
incredibly
welcoming
and
kind.
Hot
yoga
is
new
for
me,
something
I
had
tried
for
the
first
time
coming
here
and
the
staff
are
very
forthcoming,
knowledgable
and
helped
me
feel
comfortable
as
a
somewhat
beginner.
The
class
I
did
with
Cora
really
cultivated
a
mind
and
body
connection
and
incorporated
breathing
techniques,
meditation
practises
and
relaxation
exercises.
The
practise
in
itself
was
incredibly
grounding
and
challenging
in
a
good
way.
I
loved
that
she
offered
so
many
variations
in
poses
to
cater
to
all
of
the
individuals
in
the
class
practising
at
different
levels.There
was
a
great
balance
of
moments
that
I
was
able
to
play
it
safe
and
secure
in
my
beginner
role
as
a
newbie
as
well
moments
that
inspired
me
to
challenge
myself
with
trying
new
poses
in
a
safe
environment.
The
energy
in
the
room
really
helped
me
tune
out
and
find
calmness
effectively.
It
was
such
a
rewarding
experience
and
awesome
way
to
start
my
Sunday!
Would
10/10
recommend,
looking
forward
to
coming
back!
Thank
you
to
the
awesome
team
at
Sukha
Yoga,
you
are
all
great
at
what
you
do!
1 person found this review helpful 👍