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PEAKS Lifestyle

Fitness center Personal trainer Wellness center

👍👍 I've been a member of Peaks Lifestyle since playing competitive hockey and recently returned in March of 2018 while taking some time off school. The personalized workouts and monthly reflections have been imperative for me to view my progression each month. Peaks Lifestyle uses an innovative approac... People often mention PEAKS, Peaks, fitness, work, goals, staff,


Address

2222 S Sheridan Way, Mississauga, ON L5J 2M4, Canada

Website

www.peakslifestyle.com

Contact

+1 289-805-5522

Rating on Google Maps

5.00 (34 reviews)

Open on Google Maps

Working Hours

  • Thursday: 7:30 AM to 7 PM
  • Friday: 6 AM to 6 PM
  • Saturday: 8:30 AM to 12 PM
  • Sunday: Closed
  • Monday: 6 AM to 7 PM
  • Tuesday: 7:30 AM to 7 PM
  • Wednesday: 6 AM to 7 PM

Featured Reviews


Frequently mentioned in reviews: PEAKS (11) Peaks (10) fitness (9) work (7) goals (6) staff (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Lauren F. 4 years ago on Google • 9 reviews
    I've been a member of Peaks Lifestyle since playing competitive hockey and recently returned in March of 2018 while taking some time off school. The personalized workouts and monthly reflections have been imperative for me to view my progression each month. Peaks Lifestyle uses an innovative approach to fitness training -- from their comprehensive Fitness App, in which you can view demo videos and track workouts, to their stress-free Booking App which allows you to select your preferred date and time for a workout session and/or cancel one if need be. I am very happy with my experience at Peaks Lifestyle thus far. Not only is their facility state of the art with a nice variety of equipment, but also, is very clean and comfortable; even for someone who has never stepped foot in a gym before. The intimate facility allows for more one-on-one time with either Coach Curtis or Coach Brandon through private and semi-private sessions. They are always happy to offer constructive feedback that not only challenges you, but ensures that you get the most out of your one hour and fifteen minute session. You'll always be greeted with a smile from Becca who goes above and beyond with her excellent communication and customer service. Thank you, Peaks Lifestyle, for educating me and helping me work towards a happier and healthier lifestyle!
    1 person found this review helpful 👍

  • 5/5 Andrew D. 6 years ago on Google • 112 reviews
    Great for anyone lookin for sports therapy, massage therapy, physiotherapy, or just daily workouts. From beginner to elite, they can help you achieve your fitness goals👍 They also offer an outstanding app for those or you (like me) who prefer to workout at your own gym, and go to the PEAKS gym once every few weeks for a check-in with a trainer.

  • 5/5 Dwight N. 1 year ago on Google • 41 reviews
    Another great facility with state of the art equipment. You can be reassured all workouts here will be outstanding.

  • 5/5 Abhishek W. 4 years ago on Google • 27 reviews
    I think there is a reason why Peaks Lifestyle is the first gym with which I am a member for more than a year now. People who train here, come here are amazing! It has that positive vibe to it which I haven't experienced in any other gym. No matter which mood I enter in, I always step out as a happy and strong person. Thank you Becca, Curtis and everyone for making it a lively and healthy workout place.

  • 5/5 Omar N. 1 year ago on Google • 20 reviews
    The staff are amazing

  • 5/5 Bri 4 years ago on Google • 13 reviews
    Best gym I've ever been to. Amazing trainers and staff who are always friendly. They all really helped me achieve my goals.

  • 5/5 Nikki C. 6 years ago on Google • 8 reviews
    I have been going to PEAKS for many years now and would never think about switching to any other gym! All the trainers and staff members are absolutely incredible and supportive. Each time I see them, they put a smile on my face and create a family like atmosphere in the gym and I love how everyone is welcomed in the PEAKS family with open arms.

  • 5/5 Erica H. 6 years ago on Google • 5 reviews
    The staff at PEAKS are extremely welcoming and knowledgeable. PEAKS takes a holistic approach to improving health and lifestyle. From training to nutrition to sleep habits and more, PEAKS aims to improve all aspects of lifestyle to help the overall wellness of its clients. PEAKS isn't just a gym, it is much much more.

  • 5/5 Tim B. 6 years ago on Google • 5 reviews
    The crew at Peaks work hard to help you maintain and develop the level of fitness and health related goals that each individual desires. Whether you're an Elite Athlete, aspiring to be one, or trying to increase your level of fitness to improve your overall well-being, they work with you to achieve your specific goals.

  • 5/5 Melissa B. 6 years ago on Google • 3 reviews
    This facility is incredible. The staff are very welcoming, knowledgeable, and accommodating to every level of fitness. The smaller class sizes give a great sense of a more private training session and they are geared to your fitness goals. It also helps that they have therapy to enhance and rehabilitate any injuries or weaknesses. I highly recommend this little gem!

  • 5/5 Manuel M. 3 years ago on Google
    Having played soccer competitively all my life and being an athlete who always strives for the best, I’ve always been selective about who I trust to guide me in being physically prepared for the game as well as helping me recover from any injuries. Coming into to Peaks I had a feeling of the professionalism I was going to encounter after working with Ana to recover from a nagging knee injury for several weeks. Ana was fantastic in every way and made me feel confident in my recovery with her extensive knowledge, constant support and unparalleled passion for her work. Although I had an idea, I was blown away by what I encountered. When I came into the gym, Curtis was beyond prepared in knowing exactly who I was, what I do, how I have been training and living (not only physically, but mentally as well). This ultimately led him to being able to focus on assessing how I move, my strengths and weaknesses, and guided me through the work we would be doing for me to be the best and healthiest athlete possible. Khody Ellis is also someone I have worked with in the past and cannot stress enough how passionate and professional he is in all his work. He is a specimen and living proof of all his knowledge and the dedication he puts in. Overall, Peaks isn’t just a gym, it’s a community that I am excited to be a part of, knowing it will help and consistently push me in being the best athlete and human I can possibly be for my work, my family and for the longevity of my life.

  • 5/5 Nancy W. 6 years ago on Google • 1 review
    I recently had a thorough assessment with Curtis, one of the athletic coaches at PEAKS. I found Curtis to be not only friendly and knowledgeable, but so understanding and supportive of my own personal fitness needs. He made me feel comfortable and at ease right away. The gym and facilities are clean and well equipped. The activities available are both traditional and unique, offering some creative opportunities to optimize the fitness journey. I also like that PEAKS has developed, and holds true to 4 basic principles that guides them in all that they do. Everyone that I have encountered at PEAKS has been encouraging, and truly seem interested in my well being. A refreshing approach to fitness and health!

  • 5/5 julie c. 6 years ago on Google • 2 reviews
    As a parent of an athlete who trains here I have been totally impressed with the personalized programs and trainers who are clearly passionate about what they do! Training at Peaks absolutely helps athletes reach the next level and sets them up with lifelong tools to help them reach their goals.

  • 5/5 Christine W. 6 years ago on Google • 1 review
    "Peaks" has seen me through a very challenging time of my life. I beat breast cancer 5 years ago and from that date onwards I visited with the PEAKS training staff biweekly. I am physically and mentally stronger today at the age of 72. It is so rewarding to be in the professional hands of university certified trainers who are at the top of their game.Their attention to detail never fails to impress me. ps These trainers train olympic athletes!


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