5/5 Lore J. 6 months ago on Google • 3 reviews
Absolutely
loved
my
first
Transformation
camp!
Best
decision
after
not
finding
time
to
prioritise
exercise,
as
a
busy
working
mum.
The
boost
I
feel
after
every
class
is
amazing
–
physically
and
mentally.
And
I’m
already
feeling
the
benefits
after
6
weeks
–
feeling
stronger,
more
toned,
my
clothes
fit
better,
I
have
more
energy
–
even
with
the
early
starts!
And
I’ve
signed
up
for
my
second
block
starting
end
Oct!
I
have
never
exercised
this
much,
three
times
a
week
and
would
never
push
myself
to
work
as
hard
at
the
gym
on
my
own.
It’s
3
times
a
week
6.30-7.30am
in
Headingley
–
and
the
timing
is
perfect,
because
I
start
my
day
having
smashed
some
great
exercise,
it
never
interferes
with
family/work,
and
I’ve
even
joined
the
class
live
from
home
when
my
partner’s
been
away,
so
I
don’t
miss
any!
Kingsley
knowledge
of
exercises
and
training
is
phenomenal.
He
plans
each
session
to
be
completely
different
–
using
lots
of
different
kit
–
like
bars,
boxing
gloves
and
pads
(loved
that
class),
chairs,
dumbells
and
weighted
vests!
So
you
know
(and
feel)
you
are
working
different
muscles,
plus
it
makes
it
challenging
each
time.
He
creates
a
fun,
supportive,
high
energy
atmosphere
in
the
class
(with
pumping
tunes!)
and
it’s
really
supportive
group
and
completely
non-judgemental.
Kingsley
can
adapt
the
exercises
whatever
age/strength/fitness
level
you
are
–
so
we
all
push
ourselves
to
the
max
–
whatever
level
–
to
get
results.
Plus
the
support
in
the
whatsapp
group
is
amazing
–
sharing
what
we
eat
and
to
cheer
each
other
on
for
walks/runs/other
challenges
in
between
classes.
Plus
he
sends
over
nutrition
advice
and
recommended
a
great app
that’s
helping
me
to
understand
the
calories
and
nutrients
in
food
and
make
better
choices.
Come
join
us
in
Headingley
–
Mon,
Weds,
Fri
6.30-7.30am!
You
won’t
regret
it!
Sounds
too
early?
The
early
starts
are
actually
brilliant.
All
done
and
dusted
before
your
day
begins!
😊
Still
not
sure??
Contact
Kingsley
with
any
questions,
or
ask
about
trying
a
bootcamp
session
for
free
to
try
it
out
–
they’re
all
over
Leeds.
1 person found this review helpful 👍