Just celebrated my 1 year anniversary being a member of CrossFit Groundworx. From the coaches to the members, Groundworx is more than a gym, it’s a close-knit community. The workouts are led by knowledgeable coaches who can help you tailor the movements to your specific needs. For anyone looking for a gym to feel comfortable in, Groundworx is for you!

Groundworx is amazing. From the community to the coaches, everyone has your best interest. I have been attending classes over three years and my thoughts have never changed! They adapt all movements to your ability and make you feel confident and safe while lifting. Leaving a workout feeling accomplished and strong is an unbeatable feeling! This gym helped me through pregnancy and postpartum with classes and personal training to get me back on the floor. All of the trainers work with your body and abilities to make you feel comfortable. Having lots of injuries myself, and coming back from wrist surgery, I would recommend Connor and Marshall to help you get back into your grove. They take the time to understand your issues and work with you. Thank you Connor and Kate for continuously taking care of your clients and friends. You both run a fantastic business! Amazing trainers and even better community! Keep up the good work!

I've been to a lot of different gyms and Groundworx has been my favourite experience so far. The coaches are knowledgeable, attentive, and motivating, and the members are so lovely, fun, and welcoming. You'll feel a sense of community the moment you step through the door. I would highly recommend checking them out if you're looking to try crossfit for the first time or if you're looking for a new gym to go to. 10/10!

No matter your fitness level is this is the best gym in town !!!!! Community feel Experienced coaches Friendly Class times to fit everyone’s timetable. CHECK US OUT 🏋️

Great place, good coaches friendly people Happy to make this my gym home!

It’s a place where I feel comfortable to workout at my level of fitness. There is no judgment or any awkward feelings when working out. The classes are provided in a safe, professional and fun atmosphere. I love to come here and relieve any stressors that may have happened during the day.

Coming back to the gym post baby has been an amazing experience at CrossFit Groundworx. The coaches are knowledgeable and encouraging, and I always leave feeling accomplished. The community is next level, from day one I felt welcomed and I can’t imagine a better place to be. If you’re looking for fitness and friendship all in one place this is it.

I was in town visiting for a month and came here for some classes with my sister who is a member. Everyone made me feel welcome and the coaches were really helpful. I had no prior CrossFit experience and I ended up learning a lot from them!

Great welcoming gym. Coaches are knowledgeable and supportive. Really for everyone who wants to keep up with everyday challenges or compete in higher levels. Coaches will help you to scale it up or down, depending on your abilities. I am happy to be a part of this inspirational community!

Great gym with great equipment and a fantastic community. Been a member of CrossFit groundworx for over 5 years and can’t imagine going to another CrossFit gym. Everyone makes you feel welcome and the coaches are some of the best in the business

I'm a huge fan of Groundworx gym. My husband used to teach there for years- and after it changed hands we couldn't stay away. I personally love going for the community. My job requires me to work from home, so waking up, getting out of my house and starting my mornings with the Groundworx crew has been a great start to my day. I've also noticed that there are so many different fitness levels. You don't have to "lift the most amount of weight" or do everything "at a fast pace".... it's so much more than that. Modifications are given when needed and the people who go to this gym are ALL different fitness levels. WHICH I LOVE. It makes me feel comfortable and nobody is looked down on.

Been a member for 3+ years and still happy to be here. The coaches and the community are great. Some of my favorite memories have come as a result of the friendships that I never knew I was going to make when I initially started. Lots of new equipment and new members are always welcomed. They even offer Physiotherapy and private training for those interested. Without sounding too cliche, I am grateful for Groundworx. It has really had a large impact on my life.

A truly awesome CrossFit gym with coaches that care and want to see you reach your fitness goals!

Everything you could want in a gym. Fantastic programming run by a great group of people. Members are friendly and supportive. You won't just get a workout - you'll be part of a great community that wants to share in your challenges and successes. Overall positive atmosphere in a great facility. Total package.

Groundworx was my second home for several years but I moved out of town in 2019. The times I’ve had the chance to come back, people and coaches are still so kind, welcoming, and it’s a great atmosphere. I love this place and miss this awesome community!

I have nothing but the best things to say about this gym and community. I know how intimidating it can feel walking into a gym for the first time but all the coaches and members here are so welcoming that it doesn't feel scary at all.