I love this gym. My wife and I were looking for something to challenge and motivate us after wanting change from our traditional weight lifting / cardio gym. This style of workout is fun, challenging, and leaves you feeling like you really worked your whole body. The trainers are super friendly, provide you with great pointers/tips, and the overall vibe is really fun and inviting. Highly recommended for anyone at any age.

Feels like I'm training with a personal trainer. The coaches are so professional, go through all the trainees and bring personal attitude and motivation to everyone. Each workout is different and varied from the previous one. The rhythm, the atmosphere, the music all make you strive and reach maximum performance while having fun. And of course the satisfaction at the end of every workout! There is no doubt that F45 South Newmarket is highly recommended and I'm so grateful I found this place.

Some of the best workouts and most amazing coaches! They really take the time to pay attention to you and correct your position and help modify if it is needed. They is also an incredible sense of belonging that makes you want to go to the gym, and the workouts are never the same so you don’t get bored. Definitely worth the try and i recommend everyone to try for themselves!!

I took the big step and walked into F45 South Newmarket over a year ago. I was welcomed with open arms and felt safe as I started my new health journey. The coaches have and continue to pour their love for their members in and outside the studio. They work through the workouts and ensuring you feel good and are spotting you and believing in you as you move through the workout. The studio is bright, open and clean. I immediately felt at home. They also have social events that are a lot of fun and getting to know others outside of the studio. One thing is for certain I feel cared for and know each workout is different and can be designed for me. I recommend F45 South Newmarket to anyone I run into…. Try a class you won’t regret it. Thanks to my coaches… see you soon!

F45 south Newmarket is the place to be. Able to grow and learn. The energy here is like no other. Since joining I have felt challenged and have been taken out of my comfort zone , doing workouts I never thought I would do. I really feel part of a team with like minded people with many different fitness levels but never feeling judged. The coaches at south Newmarket are very encouraging and supportive. I am so happy that F45 will be a huge part of my fitness journey.

I can't say enough good things about F45 south Newmarket. It's been my fitness home for the past few weeks, and I've seen incredible results and had an amazing experience. The trainers at F45 south Newmarket are top-notch. They are not only knowledgeable and professional but also incredibly motivating The facilities are clean and well-maintained. The equipment is state-of-the-art, and the gym provides everything you need for a comprehensive workout. I appreciate the focus on cleanliness and hygiene, especially in today's environment. The class variety is fantastic, from high-intensity interval training to everything in between. This diversity keeps things interesting and helps me stay engaged in my fitness journey. Overall, F45 south Newmarket is not just a gym; it's a place of positive transformation. I've seen improvements in my strength, endurance, and overall well-being. If you're looking for a gym that offers exceptional training, a supportive community, and a clean environment, I highly recommend F45 south Newmarket. It's worth every penny. I'm grateful for the opportunity to be a part of this fitness family. Thank you, F45 south Newmarket, for helping me become the best version of myself! 💪🏋️‍♀️🧘‍♂️🏅

F45 South Newmarket is fantastic! The workouts are fun, challenging, and have a great variety. All the coaches are amazing. They are so friendly and helpful and really encourage you to push your limits. Unless of course you have an injury. In which case they are right there giving you modifications and stretches. There is definitely a gym family vibe that is really welcoming and always makes working out actually enjoyable. ❤️💙❤️

I have been in fitness journey for a long time. But once I joined F45 south newmarket, they changed my whole mindset about workout and nutrition. Apart from that, all my coaches (Marc, Jodi, Kelly, Jesica, Nikki, Laura), the whole atmosphere, all members, everything is just adorable, just lovely. Everyday I can’t wait to go to the gym in order to put everything behind and just take care of my body and soul with F45 fam! FITNESS is not just fitness. Fitness is happiness, fitness is personal growth, fitness is accountability, so with F45 south Newmarket, I experience and feel the real FITNESS!

I started F45 with a 7 day trial and absolutely loved it! The workouts are challenging but lots of fun. The coaches are very knowledgeable and are always there to help you modify any exercise if needed. The gym is clean & organized and classes start & finish on time which is important because the classes I take are on my lunch hour during work. I would highly recommend F45 South Newmarket to anyone looking for a great workout!

An amazing place to work out. Coaches are dedicated and supportive to help you achieve your fitness goals. Love the 45 minute circuit style of working out. Been going for over a year and still enjoying it. A great community is present at this location. Highly recommend.

So grateful I found F45 South Newmarket. I did a trial and was instantly hooked, and now I’m a member. The moment I walked in, I felt like a part of the family. Marc, Jodie, and the team of coaches are so lovely, knowledgable, and motivate/encourage you the perfect amount. The community is so special and all the members are so friendly and welcoming. Joining this club has been truly life-changing. Couldn’t be happier!

I am so happy I decided to join F45 south Newmarket with my wife, sister-in-law and brother-in-law. I haven’t been able to workout this hard in so long, and since joining F45, I’ve left the facility every time feeling amazing. It’s intense and every day we are slowly getting better. All the coaches here make you feel comfortable, and keep you motivated. Jodi, Marc, all the coaches and the 6:45a crew are a great team to work out with every morning. I highly recommend this fitness centre to everyone, even if you’re just a beginner. Thanks to the F45 South Newmarket team!

F45 South Newmarket is amazing! I have never experienced a gym like this! It has a genuine community feel. The workouts are challenging, unique and inspirational. All the coaches there are motivating and knowledgeable! If you're looking for a fun community while challenging yourself to see what you're capable of - I highly recommend F45 South Newmarket!

Amazing trainers that are supportive and motivating. Members are friendly and welcoming and offer something for all! It is a wonderful fitness community! Always leave sweaty and smiling!

Great atmosphere that gives you motivation and makes you want to push harder. Coaches always look after your to make sure your posture is correct. Everyday is a different workout so you never get tired of doing same thing! Highly recommend!

I am so grateful I found the community of F45 South Newmarket. The Owners/ Coaches Jodi & Marc, and Kelly are nothing short of amazing. Their motivation has helped me through some of the toughest moments in my life and pushed me to achieve my personal athletic goals. The HIIT workouts are absolutely insane, but make you leave each class with more than energy than you thought possible. You are ready to take on your day after a 45min sweat session. Overall their support is endless, their kindness outpours and their friendship is something I never knew I needed. So trust me, if your looking to change your life in more ways than one, don’t wait…. Sign up today!

I just wanted to share my amazing experience with F45 South Newmarket. This place is not just your typical gym, it's truly life-changing! I've been going there for about six months now, and I feel like a new person. Honestly, sometimes it's not just about building muscle, but it's also like a mental therapy session and then seeing results is a bonus. If you're thinking about signing up, remember this: you can either keep saying "one day," or make today your "Day 1"

By far my favourite gym! The coaches are not only good people they are all well trained and eager to see you succeed by pushing you just a little harder every day. Someone is always there early so your never waiting to get in, classes change every day and you have the choice of booking different times that work with your schedule (you can even book and go more than once a day). ❤️👍🏼👍🏼👍🏼

I joined F45 in the Spring of this year and I have been attending classes religiously ever since. This place is more than a gym, it’s a family. The owners (Marc and Jodi) are the most phenomenal brother and sister duo, working their butts off to make this place feel like home. The other dedicated coaches like Kelly, Nicky, Laura, Teala, Jay and the whole darn crew are there to push you through the workout, all while cracking a joke on the sidelines making it a super fun place to be. The 45 minutes fly and you feel amazing after each workout. Every so often they will hold challenges, plan events, and just plain celebrate life. It’s an awesome gym and there’s no other place I’d rather be. Cheers to them! I feel supported, included and encouraged each and every time. What are you waiting for??