I go there personally! The trainers are very attentive and provide menus that suit your body. There are many female members, so it's easy to come!

I receive personal therapy twice a week, and I have been able to continue receiving it because of the easy-to-understand guidance and the ability to push myself to perfection. It's a great learning experience because it really helps with muscle pain in areas that I'm conscious of.

普段、自分一人できない筋トレやエクササイズが安全に配慮しつつできるパーソナルトレーニングジムと思います。 三艸オーナーもトレーニングの理論も学んでおり、安全にトレーニングできる点でも、オススメできるパーソナルandトレーニングジムと思います。 今まさにトレーニングが終わったところでプロテインのシェイクを飲むところです。

ダイエット目的でこちらに来ました。 お店の雰囲気も良く、女性トレーナーさんが優しく教えてくださいました。 こういった場所が初めてで、分からないことが多いのですが、その都度聞けば丁寧に色々と教えてくださいました。 これからも定期的に通って、がんばりたいなって思えました。また行かせてもらいます。

I work with parents and children through personal training. The staff and trainers are all very kind and top-notch. Although I am new to personal care, I can accept it with confidence. It's very effective and easy to understand. The facility is clean and has very good hygiene! I would like to continue to visit with my parents and children!

With the careful guidance of the president and staff and a wonderful environment, you can receive very good training. Whether you are a beginner or a trainee, this is a gym that will satisfy everyone.

I receive personal training once a week. I don't like exercise, so I choose personal training, but since beginners don't know how to use machines, I think it's a good idea to have personal training. All the teachers taught me well and I'm glad this was my first gym.

He gives detailed instructions to a 61-year-old beginner in training. You can rest assured that we will teach you how to posture, how to hold your hands, and how to apply force so that you don't hurt your lower back or neck during training. I am now able to carry a much heavier load. Thanks to the wonderful trainers, I am able to continue going even though I tend to get bored easily. While my trainer takes care of my knee, which was injured while playing tennis, I am able to adjust the load accordingly. Surprisingly, I was able to lose 8 kg in weight~✌️Since I started training, I no longer need to use Loxonin, which was often used for my headaches. I feel much better when I wake up every morning. I want to continue training so that I can hit bullet serves when I return to tennis and stay healthy.

It's a clean gym, and it's close to the station, so I think it's easy to go to. Recommended for those who want to lose weight at a stylish gym.

After considering several training gyms around Koshien, I decided on this one. This is my first time doing personal training, but I'm glad I took the plunge! Today is my first time here and I'm looking forward to the changes in the future ♪♪ The atmosphere is nice and I'm glad I stayed here.

It was my first time training at a gym, but even though it was a busy time, the staff gave me detailed instructions and I was able to have fun exercising. It's clean and has a bright atmosphere, making it an easy place to visit even by yourself!

I found a gym near the station that offers personal training and came to try it out.The interior was very clean, the trainers were very friendly, and I signed a contract at a price that made it easy for me to go! I'll do my best from now on!