SweatShop Union Personal Training Studio image

SweatShop Union Personal Training Studio

Gym Fitness center Personal trainer Physical fitness program Weight loss service Nutritionist Boot camp Boxing club

👍👍 This gym will CHANGE YOUR LIFE! I've joined big box gyms and also worked with personal trainers in the past but the QUALITY you get from Sweatshop is like no other. Brian and the team of trainers will give you great workouts and keep you motivated, but what matters the most is longevity..... consis... People often mention Brian, Union, classes, feel, life, gyms, trainers, Sweatshop, great, amazing,


Address

2857 Sherwood Heights Dr #9, Oakville, ON L6J 7J9, Canada

Website

www.sweatshopunion.ca

Contact

+1 289-837-2267

Rating on Google Maps

4.90 (66 reviews)

Open on Google Maps

Working Hours

  • Sunday: 6 am to 12 pm
  • Monday: 6 am to 10 pm
  • Tuesday: 5 am to 10 pm
  • Wednesday: 6 am to 10 pm
  • Thursday: 6 am to 10 pm
  • Friday: 5 am to 10 pm
  • Saturday: 6 am to 12 pm

Featured Reviews


Frequently mentioned in reviews: Brian (18) Union (11) classes (11) feel (11) life (9) gyms (8) trainers (8) Sweatshop (8) great (7) amazing (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Denise A. 2 years ago on Google
    This gym will CHANGE YOUR LIFE! I've joined big box gyms and also worked with personal trainers in the past but the QUALITY you get from Sweatshop is like no other. Brian and the team of trainers will give you great workouts and keep you motivated, but what matters the most is longevity..... consistency..... and commitment. Brian and Mina host challenges that shifts your perspective on foods, living a meaningful life, and being purposeful in how you combine it all to become the best version of YOU. They are always available for a chat or some support and the community they've built is just incredible. There's a reason that even after moving 3 hours away, I'm STILL an active member via their online program and have been in the best shape of my life. This gym will never disappoint. Brian really embodies his motto "It's not training, it's personal."
    3 people found this review helpful 👍

  • 5/5 Mary Grace Diane L. 2 years ago on Google • 8 reviews
    Sweatshop Union is above and beyond any 'gym' I have had a membership with, over the last 2 decades of my life.. It's more than just a gym. It is a holistic marriage of body, mind and spirit connection. It invites whatever level you are looking for. Not just exercise, movement and fitness, but offers amazing courses, tools, unique and comprehensive challenges, and an opportunity to tap into a deeper level of Self. The unique and super intricately guided classes, gifted and professional facilitators and ambience is second to none. I feel like I can't get enough, and my body craves the discipline, which has shown in my results over the last several short months. If you are looking for far beyond a clock in, sweat, clock out environment, you need to meet Brian Douglas and see if you are a right fit for this tight and aligned supportive community, which is more like a family. Just one visit and tour of his stellar facility can change your life! Diane
    2 people found this review helpful 👍

  • 5/5 Patti D. 3 years ago on Google • 5 reviews
    SweatShop Union is by far the best gym I have joined over the years.   I have been a member for just over 2 years and the team leading the gym cares about your total health from your well being, nutrition, and they help you set the right goals for yourself.   I walk out of every class feeling great since I know I had a great workout and we covered every muscle group.   The members begin to feel like family and you will get to know everyone very quickly.   This is also a good variety in each class and the qualified instructors know how to push you so you improve quickly over time.
    2 people found this review helpful 👍

  • 5/5 Izhar S. 4 months ago on Google • 20 reviews
    I’ve been going to this gym for the last 3-4 months and feel great about my body now. Brian, Mina and Gail are amazing trainers - they have curated workouts that are not overly intense but at the same time require you to put in an effort to get the results. The best part is that there’s always a new work out every day so you can never get bored of repeating the same stuff that you would have to do if you’re working out on your own or at any other gyms. I would highly recommend this to someone who has been on the fence for joining a gym - just join the classes, show up and you will see the difference right away.
    1 person found this review helpful 👍

  • 5/5 Rob N. 1 year ago on Google
    This is by far the best gym that I have ever attended . I’ve only been there for 3 months and have seen incredible results compared to the previous gyms that I have attended . Brian, Mina and Gailanne are an amazing team . Keep up the great work guys.
    2 people found this review helpful 👍

  • 5/5 Bri Guy D. 6 years ago on Google
    I am the owner of SweatShop Union. I feel so grateful and blessed to serve all our amazing clients from Oakville and surrounding areas. Thank You so much for the opportunity to work with you.
    2 people found this review helpful 👍

  • 5/5 karie c. 8 months ago on Google • 28 reviews
    Do you want to get stronger? Come here. Do you want to get more fit? Come here. Do you want to feel supported in every aspect of your life? Come here. Do you want to feel a part of a truly unique community of kind, engaged, supportive people? Come here. Working with Sweatshop is the best decision I have made this year - maybe this decade.

  • 5/5 Arnab M. 2 years ago on Google • 7 reviews
    This is the best boot camp training program in the GTHA. Their programs are intense, balanced and leave you stronger but not in pain. I wish they would open up more locations, but I know the pandemic got in the way of that. I found other gyms to be lacking a balance which Sweatshop Union provides. There’s strength, conditioning, resistance, cardio and best of all yoga and stretching at the end of EVERY workout AND they manage to always stay on-time and hit all the areas. The trainers are professional, non-judgmental and very pleasantly motivating. You will feel stronger and better about yourself every class because the classes are difficult but fun. The equipment is top-notch and you can tell a lot of thought and care has been put into the workouts, whether it be the music or the lighting. Really looking forward to having this spread through Canada. I’ve been to Orange Theory Fitness, many other gyms and group trainings as well but nothing compares. The owner, Brian, runs this location and ensures his clients are satisfied.
    1 person found this review helpful 👍

  • 5/5 Rita S. 2 years ago on Google • 3 reviews
    You will not regret joining this gym!! I first heard of Sweatshop Union from my sister. She had my nephews enrolled in Brian’s dryland training and when I had mentioned that I wanted to get into shape post pregnancy she highly recommended Brian. She’s a physiotherapist and so I could trust she knew a superior trainer when she saw one. I was never an athlete but prior to kids I would go to gym to do the typical cardio and a few machines. I decided to sign up for some semi-private training with Brian so that I could learn good form and technique and get back into the gym. My original plan was to complete my semi-private lessons for a few months then head back to the ORC where I was already a member. Once I tried the Sweatshop bootcamp classes, I was hooked and knew there was no other gym for me. The studio offers fitness classes, a variety of personal growth workshops, as well as nutritional guidance. There is a genuine desire to foster the success of each member. When COVID hit, Brian immediately pivoted to online classes and there was no impairment in the quality of the classes he offered. The classes are top notch and led by amazing trainers (like Mina and Brian). There are new themes every 5 or 6 weeks. The workouts within each theme progress on a weekly basis so you are never bored. The classes are small so you feel like you are getting a semi-private experience each time. The studio offers a live zoom link to each class that makes it even more convenient if you’re not yet comfortable returning to the gym or if you’re away from the city Brian takes such pride in his studio and it resonates from the effort put into each theme, the cleanliness of the studio and the quality trainers he brings on to share his vision. I have belonged to many, many gyms in the past but I have never experienced the results and success I have with Sweathshop. I am a much happier and stronger version of myself both physically and mentally. My experience is not unique. I have yet to meet someone who has regretted becoming a member here. Four years later and I can’t imagine belonging to any other gym!!!!
    1 person found this review helpful 👍

  • 5/5 Sofia M. 2 years ago on Google • 3 reviews
    Sweatshop Union makes working out fun! The studio helped me achieve my strength and fitness goals through concentrated, wholistic approaches. Brian and his team go above and beyond to design science-based workouts while creating a friendly, high energy environment and a positive, motivating sense of community. This experience is unique and unparalleled by other gyms. This is my favourite gym/training studio! I highly recommend Sweatshop Union.
    1 person found this review helpful 👍

  • 5/5 Ronym2 1 year ago on Google
    I have nothing but good things to say about my experience with SweatShop. The staff (including but not limited to Bri guy and Mina) are extremely knowledgeable in their craft and truly do care about your progress. If you're thinking about being in the best physical shape of your life look no further!
    1 person found this review helpful 👍

  • 5/5 Dave P. 10 months ago on Google • 9 reviews
    SweatShop Union is by far the best gym I have ever tried in years of working out! Brian extremely knowledgeable and truly cares about you and our progress. I wish I can give more than 5 stars for this gym. Everyone including the community is awesome here. Don't hesitate to get SweatShop Union a try!

  • 5/5 Ron W. 1 year ago on Google
    I wish I can give more than 5 stars for this gym. I can feel and see the positive impacts of going to this gym after a few visits. The trainers are awesome and great community in the gym! I don’t really write a review but when I do, I mean it!!

  • 5/5 Rohit M. 1 year ago on Google
    10/10 place for getting personal training sessions. My son and wife got personal sessions from trainer - Maurice . His attention to detail is amazing and Overall this place is great place for personal transformation.

  • 5/5 Hakuna M. 11 months ago on Google • 2 reviews
    Sweat shop is the best thing that can happen to one's life. I started working out in this in Nov 2022. I have worked out in many gyms and with many trainers. This gym offers a complete life change. Once signed you will be motivated to come again and again. No day or no workout is the same. The classes are amazing and everyday there is new routine. They offer full body workout. I feel so strong everyday mentally, physically and emotionally. There are no words that can explain how we all feel in the gym. Now it's an addiction. Every second spend in the gym is life changing experience!
    1 person found this review helpful 👍

  • 5/5 J. D. 4 years ago on Google • 1 review
    I love SweatShop Union! Five stars! Unfortunately, I only go to Oakville once a year over the Christmas holidays, and Brian accommodates my visit with a clean, professional, challenging and motivational place to workout. I am always pleasantly surprised by their unique exercises and use of all sorts of different equipment, that my gym back home simply doesn’t incorporate. They also don’t short the client on properly stretching after the completion of the full class time. If you are looking for a gym with smaller classes, unique yet challenging moves, attentive instructors and top notch customer service - contact Brian at SweatShop Union. Thanks again Brian, I love working out with you and your team. Until next Christmas, Joanne.
    1 person found this review helpful 👍


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