5/5 roko m. 2 years ago on Google
(Translated
by
Google)
■
What
I
was
worried
about
I
have
been
suffering
from
fluffy
dizziness
and
headaches,
general
stiffness,
and
inability
to
breathe
deeply
for
more
than
10
years,
and
for
the
past
few
years
I
have
been
unable
to
work
properly.
■
Things
that
were
hard
in
everyday
life
Especially
dizziness
is
very
troublesome,
and
when
I
sit
down
for
a
while,
my
head
sways
and
it
is
hard
to
support
my
head
with
my
neck,
and
if
I
do
not
lie
down,
nausea
continues,
and
I
was
really
in
trouble.
..
(Originally
it
has
vertigo,
but
it
was
suppressed
by
medicine)
■
What
to
do
I
had
an
MRI
taken
several
times
by
neurosurgery,
but
there
were
no
abnormalities
in
the
brain
or
neck
arteries.
The
teacher
said,
"You
may
have
poor
autonomic
nerves,
so
take
a
walk
in
the
morning
sun
and
exercise."
So
I
took
a
30-minute
walk
every
morning
and
continued
running
in
the
gym
on
weekends
for
more
than
half
a
year.
It
didn't
become.
Also,
because
I
often
face
the
computer
screen
all
day
long
and
look
at
my
smartphone
for
a
long
time,
what
about
eyestrain
or
dizziness
from
esotropia?
I
went
to
an
ophthalmologist.
However,
there
are
no
such
symptoms.
For
the
time
being,
I
changed
the
glasses
and
changed
the
contacts,
but
this
also
seemed
to
have
nothing
to
do
with
it.
I
used
to
go
to
different
types
of
manipulative
treatments
and
massages,
but
even
if
I
felt
comfortable
temporarily,
it
returned
to
normal
about
3
days
after
the
procedure.
When
I
was
about
to
give
up
on
the
idea
that
it
wouldn't
improve
fundamentally,
I
happened
to
pass
in
front
of
the
Body
Research
Institute,
and
I
felt
a
strong
confidence
(?)
From
the
name
of
the
hospital
and
started
receiving
treatment.
■
Changes
after
treatment
・
Headache
→
Relatively
improved
・
Fluffy
dizziness
→
Almost
improved
(God)
・
Whole
body
stiffness
and
shallow
breathing
→
Oita
is
getting
better.
It's
going
to
get
better
Perhaps
the
cause
of
dizziness
was
that
the
breathing
became
shallow
due
to
the
tension
of
the
muscles,
and
it
was
difficult
for
blood
flow
to
flow
from
the
neck
to
the
top,
and
the
brain
was
in
a
state
of
mild
oxygen
deficiency.
However,
it
seems
that
it
is
not
a
simple
thing
if
you
only
need
to
remove
the
stiffness
of
the
neck,
and
it
seems
that
there
are
various
mechanisms
such
as
deepening
the
breathing
but
the
muscles
around
the
internal
organs
are
stiff
and
the
abdomen
cannot
be
greatly
inflated.
(Please
tell
me
this
kind
of
thing
carefully)
It
turns
out
that
if
any
part
of
the
muscles
in
the
body
becomes
stiff,
it
will
affect
the
parts
that
are
connected
to
it,
and
if
you
can't
stay
in
a
natural
state
as
a
whole,
the
bad
parts
will
spread
more
and
more.
The
teacher
explains
the
reasoning
such
as
what
happens
when
you
touch
the
treatment
area,
and
you
can
be
convinced
and
trustworthy.
Since
I
started
going
here,
I
feel
that
it
is
gradually
but
surely
improving.
I
wanted
to
know
earlier.
(Original)
■悩んでいたこと
ふわふわめまいと頭痛、全身のコリ、深い呼吸ができない等で10年以上悩み、ここ数年はまともに仕事ができないほどでした。
■日常で辛かったこと
特にめまいが非常に厄介で、しばらく座っていると頭がふらふらしてきて首で頭を支えているのが辛く、横になるなどしないと吐き気が襲ってくるという症状が続き、本当に困っていました。(もともと回転性のめまい持ちですが、そっちは薬で抑えられていました)
■やってみた対処
何度か脳神経外科でMRIを撮ってもらいましたが、脳にも首の動脈にも異常なしでした。先生から「自律神経が悪いのかもしれないから、朝日を浴びて運動しなさい」と言われたので、毎朝30分の散歩と週末はジムでのランニングを半年以上続けましたが、これでは良くなりませんでした。
また、職業柄一日中パソコン画面に向き合い、スマホを長時間見ることも多いので、眼精疲労や内斜視からのめまいでは？と考え眼科を受診。しかし、そういった症状はないとのこと。一応メガネを新調しコンタクトも変えてみましたが、これも特に関係なさそうでした。
こことは別の整体やマッサージなど色々と通っていたのですが、一時的に気持ち良くても、施術後3日ほどで元に戻っていました。
もう根本的には良くならないのかもと諦めかけていた頃、からだ研究所さんの前をたまたま通りがかり、院名から強い自信(？)を感じて興味を惹かれ施術を受け始めました。
■施術後の変化
・頭痛→わりと改善
・ふわふわめまい→ほぼ改善(神)
・全身のコリと浅い呼吸→大分マシになってきた。もっと良くなりそう
おそらくめまいは、筋肉の強張りにより呼吸が浅くなっていて、首から上に血流が巡りにくく脳が軽い酸欠状態になっていたのが原因だったのかと思います。
ただ首のコリさえ取れればいいと単純なものではないようで、呼吸を深くするにも内臓周りの筋肉が硬いとお腹を大きく膨らませられないなど色々とメカニズムがあるようです。(こういうことを丁寧に教えてくださいます)
身体中の筋肉はどこか一部でも硬くなると、そこと繋がったところにも影響して、とにかく全体的に自然な状態でいられないと、どんどん悪い部分が広がると分かりました。
先生は、施術箇所を触ることでどうなるかなどの理屈を説明してくださり、納得できるし信頼できます。
ここに通い始めてから、徐々にですが確実に良くなってきてると感じています。
もっと早くに知りたかったです。
